Holt Hederman -
Ironman 70.3 Memphis 2022

Quick facts

736/520/26All/Gender/AG

M18-24Age group

836Bib number

USANationality


44:33	3:26:28	2:23:00	6:50:14

Compare Holt Hederman with other athletes!

836 Hederman

824 Gibson ×

125 Ngien ×

1068 Johnson ×

525 Roper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:33	00:44:33	02:20 min/100m	+01:55 (24.) ●	+00:35 (428.) ●	-00:04 (607.) ●
Transition		00:53:28	00:08:55	-	+01:36 (27.) ●	+01:30 (575.) ●	+01:35 (892.) ●
Bike	16.1 km	01:30:52	00:37:24	25.83 km/h	+02:38 (24.) ●	+02:55 (579.) ●	+02:08 (810.) ●
Bike	32.2 km	02:06:16	00:35:24	27.29 km/h	+02:10 (24.) ●	+02:36 (574.) ●	+01:51 (801.) ●
Bike	48.3 km	02:42:00	00:35:44	27.03 km/h	+02:51 (28.) ●	+03:43 (637.) ●	+02:57 (906.) ●
Bike	69.2 km	03:29:45	00:47:45	26.26 km/h	+02:43 (24.) ●	+04:39 (595.) ●	+03:26 (838.) ●
Bike	90.7 km	04:19:56	00:50:11	25.71 km/h	+04:13 (28.) ●	+05:20 (614.) ●	+03:57 (884.) ●
Bike	90.7 km	04:19:56	03:26:28	26.36 km/h	+14:35 (27.) ●	+19:13 (604.) ●	+14:19 (847.) ●
Transition		04:27:14	00:07:18	-	+01:42 (27.) ●	+01:50 (586.) ●	+01:52 (915.) ●
Run	1.9 km	04:38:34	00:11:20	05:57 min/km	+01:19 (29.) ●	+00:42 (514.) ●	+00:25 (726.) ●
Run	3.6 km	04:49:48	00:11:14	06:36 min/km	+01:17 (27.) ●	+00:36 (484.) ●	+00:17 (689.) ●
Run	5 km	04:58:47	00:08:59	06:25 min/km	+01:21 (30.) ●	+00:50 (533.) ●	+00:38 (778.) ●
Run	6.8 km	05:11:57	00:13:10	07:18 min/km	+01:22 (26.) ●	+00:45 (471.) ●	+00:25 (680.) ●
Run	9.4 km	05:28:54	00:16:57	06:31 min/km	+01:59 (29.) ●	+00:59 (478.) ●	+00:38 (694.) ●
Run	10.3 km	05:34:49	00:05:55	06:34 min/km	+00:30 (24.) ●	+00:15 (465.) ●	+00:09 (675.) ●
Run	12.6 km	05:50:51	00:16:02	06:58 min/km	+02:37 (31.) ●	+01:31 (524.) ●	+01:14 (780.) ●
Run	14.3 km	06:02:56	00:12:05	07:06 min/km	+01:00 (25.) ●	+00:04 (407.) ●	-00:07 (579.) ●
Run	15.7 km	06:12:11	00:09:15	06:36 min/km	+01:01 (23.) ●	+00:11 (421.) ●	+00:03 (619.) ●
Run	17.5 km	06:26:04	00:13:53	07:42 min/km	+01:14 (24.) ●	+00:08 (400.) ●	-00:03 (583.) ●
Run	20.1 km	06:43:29	00:17:25	06:41 min/km	+01:44 (26.) ●	-00:01 (383.) ●	-00:13 (563.) ●
Run	21 km	06:49:24	00:05:55	06:34 min/km	+00:41 (27.) ●	+00:01 (422.) ●	-00:02 (624.) ●
Run	21.1 km	06:50:14	00:00:50	08:19 min/km	-01:18 (28.) ●	-00:03 (439.) ●	-00:18 (637.) ●
Run	21.1 km	06:50:14	02:23:00	06:46 min/km	+14:47 (28.) ●	+05:58 (453.) ●	+03:06 (657.) ●
Total	113.7 km	06:50:14	06:50:14	16.63 km/h	+34:35 (26.) ●	+29:06 (520.) ●	+20:48 (736.) ●

Ovr	Gen	Div	Name	#	AG
556	400	21	John Fletcher	471	M18-24	USA	00:41:46	03:05:09	02:27:30	06:26:32
594	428	22	Kobi Moore	201	M18-24	USA	00:40:43	03:17:47	02:15:35	06:32:08
671	476	23	Cameron Davis	828	M18-24	USA	00:39:33	03:22:05	02:13:24	06:42:01
674	479	24	John Gibson	824	M18-24	USA	00:49:04	03:20:45	02:13:24	06:42:07
721	509	25	Thomas Ngien	125	M18-24	USA	00:45:16	03:42:51	02:06:42	06:48:15
736	520	26	Holt Hederman	836	M18-24	USA	00:44:33	03:26:28	02:23:00	06:50:14
756	535	27	Andrew Johnson	1068	M18-24	USA	00:58:32	03:20:00	02:18:13	06:52:36
768	545	28	Derek Roper	525	M18-24	USA	00:47:52	03:30:12	02:23:40	06:54:58
825	577	29	Wilson Faulkner	991	M18-24	USA	00:46:30	03:25:37	02:35:02	07:03:02
1007	662	30	Arthur Bishop	600	M18-24	USA	00:32:51	03:59:15	02:43:23	07:38:37