John Bongiovanni -
Ironman 70.3 Memphis 2022

Quick facts

158/130/27All/Gender/AG

M45-49Age group

875Bib number

USANationality


40:25	2:47:27	1:47:06	5:25:26

Compare John Bongiovanni with other athletes!

875 Bongiovanni

70 Skinner ×

43 Eaton ×

961 Piva ×

898 Tindall ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:25	00:40:25	02:07 min/100m	-03:24 (39.) ●	-03:33 (261.) ●	-04:12 (354.) ●
Transition		00:45:19	00:04:54	-	-02:42 (13.) ●	-02:31 (89.) ●	-02:26 (156.) ●
Bike	16.1 km	01:16:01	00:30:42	31.47 km/h	-02:59 (21.) ●	-03:47 (113.) ●	-04:34 (133.) ●
Bike	32.2 km	01:45:59	00:29:58	32.24 km/h	-02:09 (33.) ●	-02:50 (173.) ●	-03:35 (210.) ●
Bike	48.3 km	02:15:23	00:29:24	32.86 km/h	-01:48 (32.) ●	-02:37 (173.) ●	-03:23 (206.) ●
Bike	69.2 km	02:53:32	00:38:09	32.87 km/h	-04:23 (26.) ●	-04:57 (149.) ●	-06:10 (179.) ●
Bike	90.7 km	03:32:46	00:39:14	32.88 km/h	-04:26 (25.) ●	-05:37 (131.) ●	-07:00 (150.) ●
Bike	90.7 km	03:32:46	02:47:27	32.5 km/h	-15:45 (25.) ●	-19:48 (145.) ●	-24:42 (171.) ●
Transition		03:38:20	00:05:34	-	-00:03 (64.) ●	+00:06 (443.) ●	+00:08 (685.) ●
Run	1.9 km	03:47:49	00:09:29	04:59 min/km	-01:14 (35.) ●	-01:09 (215.) ●	-01:26 (274.) ●
Run	3.6 km	03:56:23	00:08:34	05:02 min/km	-02:06 (21.) ●	-02:04 (130.) ●	-02:23 (156.) ●
Run	5 km	04:02:58	00:06:35	04:42 min/km	-01:41 (21.) ●	-01:34 (125.) ●	-01:46 (152.) ●
Run	6.8 km	04:12:44	00:09:46	05:25 min/km	-02:49 (19.) ●	-02:39 (118.) ●	-02:59 (145.) ●
Run	9.4 km	04:25:17	00:12:33	04:49 min/km	-03:35 (19.) ●	-03:25 (108.) ●	-03:46 (133.) ●
Run	10.3 km	04:29:38	00:04:21	04:49 min/km	-01:20 (16.) ●	-01:19 (90.) ●	-01:25 (111.) ●
Run	12.6 km	04:40:28	00:10:50	04:42 min/km	-03:46 (14.) ●	-03:41 (74.) ●	-03:58 (87.) ●
Run	14.3 km	04:49:09	00:08:41	05:06 min/km	-03:20 (11.) ●	-03:20 (77.) ●	-03:31 (98.) ●
Run	15.7 km	04:56:02	00:06:53	04:55 min/km	-02:12 (19.) ●	-02:11 (103.) ●	-02:19 (130.) ●
Run	17.5 km	05:06:23	00:10:21	05:44 min/km	-03:25 (18.) ●	-03:24 (117.) ●	-03:35 (148.) ●
Run	20.1 km	05:20:05	00:13:42	05:16 min/km	-03:52 (24.) ●	-03:44 (147.) ●	-03:56 (185.) ●
Run	21 km	05:24:48	00:04:43	05:14 min/km	-01:08 (25.) ●	-01:11 (166.) ●	-01:14 (217.) ●
Run	21.1 km	05:25:26	00:00:38	06:19 min/km	-00:12 (12.) ●	-00:15 (101.) ●	-00:30 (122.) ●
Run	21.1 km	05:25:26	01:47:06	05:04 min/km	-30:40 (21.) ●	-29:56 (110.) ●	-32:48 (137.) ●
Total	113.7 km	05:25:26	05:25:26	20.96 km/h	-52:34 (27.) ●	-55:42 (130.) ●	-01:04:00 (158.) ●

Ovr	Gen	Div	Name	#	AG
143	119	22	Joseph Loth	229	M45-49	USA	00:39:48	02:47:45	01:45:13	05:22:31
144	120	23	Omar Veliz	782	M45-49	USA	00:34:45	02:52:17	01:46:39	05:22:33
148	123	24	Ricardo Souza	47	M45-49	USA	00:38:49	02:35:42	01:59:36	05:23:08
151	125	25	Jeremy Skinner	70	M45-49	USA	00:36:35	02:45:50	01:53:42	05:23:59
153	127	26	Larry Eaton	43	M45-49	USA	00:36:31	02:43:42	01:54:18	05:24:14
158	130	27	John Bongiovanni	875	M45-49	USA	00:40:25	02:47:27	01:47:06	05:25:26
207	170	28	Mirko Piva	961	M45-49	ITA	00:40:11	02:52:16	01:50:38	05:36:23
208	171	29	Josh Tindall	898	M45-49	GBR	00:35:01	02:52:05	01:58:23	05:36:24
210	173	30	Bryan King	1124	M45-49	USA	00:40:03	02:49:01	01:55:08	05:36:33
213	174	31	Jeremy Johnston	452	M45-49	USA	00:40:14	02:41:58	02:05:41	05:37:42