Shannon Harlow -
Ironman 70.3 Memphis 2022

Quick facts

391/296/54All/Gender/AG

M35-39Age group

895Bib number

USANationality


42:00	3:06:37	2:02:52	6:04:39

Compare Shannon Harlow with other athletes!

895 Harlow

578 Crooks ×

386 Berger ×

123 Wade ×

682 Ford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:00	00:42:00	02:12 min/100m	-01:43 (56.) ●	-01:58 (330.) ●	-02:37 (457.) ●
Transition		00:49:16	00:07:16	-	+00:17 (79.) ●	-00:09 (406.) ●	-00:04 (636.) ●
Bike	16.1 km	01:23:55	00:34:39	27.88 km/h	+00:42 (72.) ●	+00:10 (395.) ●	-00:37 (506.) ●
Bike	32.2 km	01:57:28	00:33:33	28.79 km/h	+01:17 (88.) ●	+00:45 (461.) ●	±00:00 (612.) ●
Bike	48.3 km	02:29:22	00:31:54	30.28 km/h	+00:18 (69.) ●	-00:07 (377.) ●	-00:53 (477.) ●
Bike	69.2 km	03:12:31	00:43:09	29.06 km/h	+00:57 (80.) ●	+00:03 (417.) ●	-01:10 (537.) ●
Bike	90.7 km	03:55:53	00:43:22	29.75 km/h	-00:36 (63.) ●	-01:29 (323.) ●	-02:52 (410.) ●
Bike	90.7 km	03:55:53	03:06:37	29.16 km/h	+02:38 (75.) ●	-00:38 (382.) ●	-05:32 (486.) ●
Transition		04:01:47	00:05:54	-	+01:05 (91.) ●	+00:26 (475.) ●	+00:28 (737.) ●
Run	1.9 km	04:11:44	00:09:57	05:14 min/km	-00:23 (56.) ●	-00:41 (296.) ●	-00:58 (392.) ●
Run	3.6 km	04:21:33	00:09:49	05:46 min/km	-00:26 (55.) ●	-00:49 (297.) ●	-01:08 (405.) ●
Run	5 km	04:29:02	00:07:29	05:20 min/km	-00:24 (54.) ●	-00:40 (300.) ●	-00:52 (403.) ●
Run	6.8 km	04:39:53	00:10:51	06:01 min/km	-01:07 (46.) ●	-01:34 (237.) ●	-01:54 (308.) ●
Run	9.4 km	04:53:56	00:14:03	05:24 min/km	-01:31 (43.) ●	-01:55 (238.) ●	-02:16 (313.) ●
Run	10.3 km	04:59:11	00:05:15	05:49 min/km	-00:17 (56.) ●	-00:25 (306.) ●	-00:31 (418.) ●
Run	12.6 km	05:11:50	00:12:39	05:30 min/km	-01:30 (37.) ●	-01:52 (233.) ●	-02:09 (311.) ●
Run	14.3 km	05:22:16	00:10:26	06:08 min/km	-01:24 (42.) ●	-01:35 (240.) ●	-01:46 (328.) ●
Run	15.7 km	05:30:14	00:07:58	05:41 min/km	-00:59 (42.) ●	-01:06 (251.) ●	-01:14 (342.) ●
Run	17.5 km	05:41:50	00:11:36	06:26 min/km	-02:00 (37.) ●	-02:09 (213.) ●	-02:20 (285.) ●
Run	20.1 km	05:58:07	00:16:17	06:15 min/km	-00:57 (54.) ●	-01:09 (323.) ●	-01:21 (459.) ●
Run	21 km	06:03:50	00:05:43	06:21 min/km	-00:04 (69.) ●	-00:11 (376.) ●	-00:14 (551.) ●
Run	21.1 km	06:04:39	00:00:49	08:09 min/km	+00:01 (73.) ●	-00:04 (412.) ●	-00:19 (595.) ●
Run	21.1 km	06:04:39	02:02:52	05:49 min/km	-11:01 (45.) ●	-14:10 (257.) ●	-17:02 (352.) ●
Total	113.7 km	06:04:39	06:04:39	18.71 km/h	-08:44 (54.) ●	-16:29 (296.) ●	-24:47 (391.) ●

Ovr	Gen	Div	Name	#	AG
350	269	49	Mitchell Bartkiewicz	1161	M35-39	USA	00:34:55	03:04:57	02:08:16	05:57:57
361	276	50	Neil Armstrong	1112	M35-39	GBR	00:42:35	02:55:46	02:10:53	05:59:13
365	279	51	Ross Hornish	397	M35-39	USA	00:48:10	02:52:00	02:01:47	05:59:25
380	288	52	Jeremy Crooks	578	M35-39	USA	00:48:13	03:01:09	02:04:35	06:02:45
384	291	53	John Berger	386	M35-39	USA	00:38:38	03:04:20	02:10:43	06:03:09
391	296	54	Shannon Harlow	895	M35-39	USA	00:42:00	03:06:37	02:02:52	06:04:39
401	302	55	Chris Wade	123	M35-39	USA	00:39:10	02:47:48	02:29:39	06:05:52
426	317	56	Nathan Ford	682	M35-39	USA	00:49:25	03:12:29	01:58:05	06:09:14
429	318	57	Eduardo Mendoza	518	M35-39	CHL	00:41:24	03:05:49	02:12:52	06:09:20
444	327	58	Jeff Grogan	643	M35-39	USA	00:40:24	02:59:03	02:18:59	06:11:10