Rae Lynn Adcock -
Ironman 70.3 Memphis 2022

Quick facts

302/49/8All/Gender/AG

F35-39Age group

916Bib number

USANationality


41:23	2:54:40	2:01:35	5:51:43

Compare Rae Lynn Adcock with other athletes!

916 Adcock

19 Pier ×

354 Rush ×

51 Mondani ×

326 Puppa-Lasher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:23	00:41:23	02:10 min/100m	-04:18 (13.) ●	-04:36 (89.) ●	-03:14 (412.) ●
Transition		00:48:42	00:07:19	-	-00:22 (24.) ●	-00:12 (180.) ●	-00:01 (653.) ●
Bike	16.1 km	01:22:04	00:33:22	28.95 km/h	-03:20 (11.) ●	-03:39 (55.) ●	-01:54 (370.) ●
Bike	32.2 km	01:53:47	00:31:43	30.46 km/h	-03:16 (9.) ●	-03:26 (52.) ●	-01:50 (384.) ●
Bike	48.3 km	02:23:55	00:30:08	32.06 km/h	-03:59 (8.) ●	-04:14 (36.) ●	-02:39 (274.) ●
Bike	69.2 km	03:02:41	00:38:46	32.35 km/h	-07:52 (8.) ●	-08:01 (30.) ●	-05:33 (228.) ●
Bike	90.7 km	03:43:22	00:40:41	31.71 km/h	-07:24 (8.) ●	-08:19 (31.) ●	-05:33 (238.) ●
Bike	90.7 km	03:43:22	02:54:40	31.16 km/h	-25:51 (8.) ●	-27:39 (40.) ●	-17:29 (274.) ●
Transition		03:50:08	00:06:46	-	-00:06 (26.) ●	+00:55 (242.) ●	+01:20 (845.) ●
Run	1.9 km	03:59:35	00:09:27	04:58 min/km	-01:53 (8.) ●	-02:06 (40.) ●	-01:28 (266.) ●
Run	3.6 km	04:09:14	00:09:39	05:40 min/km	-01:51 (12.) ●	-02:04 (71.) ●	-01:18 (367.) ●
Run	5 km	04:16:44	00:07:30	05:21 min/km	-01:12 (11.) ●	-01:20 (81.) ●	-00:51 (409.) ●
Run	6.8 km	04:28:04	00:11:20	06:17 min/km	-02:05 (11.) ●	-02:16 (81.) ●	-01:25 (391.) ●
Run	9.4 km	04:42:34	00:14:30	05:34 min/km	-02:24 (10.) ●	-02:41 (74.) ●	-01:49 (379.) ●
Run	10.3 km	04:47:46	00:05:12	05:46 min/km	-00:46 (10.) ●	-00:51 (82.) ●	-00:34 (398.) ●
Run	12.6 km	05:00:30	00:12:44	05:32 min/km	-02:27 (10.) ●	-02:45 (65.) ●	-02:04 (325.) ●
Run	14.3 km	05:10:48	00:10:18	06:03 min/km	-02:18 (9.) ●	-02:24 (60.) ●	-01:54 (298.) ●
Run	15.7 km	05:18:32	00:07:44	05:31 min/km	-01:40 (8.) ●	-01:48 (61.) ●	-01:28 (301.) ●
Run	17.5 km	05:30:31	00:11:59	06:39 min/km	-02:28 (9.) ●	-02:26 (74.) ●	-01:57 (334.) ●
Run	20.1 km	05:45:47	00:15:16	05:52 min/km	-02:34 (11.) ●	-02:51 (80.) ●	-02:22 (345.) ●
Run	21 km	05:50:55	00:05:08	05:42 min/km	-00:49 (12.) ●	-00:56 (88.) ●	-00:49 (367.) ●
Run	21.1 km	05:51:43	00:00:48	07:59 min/km	-00:01 (20.) ●	-00:55 (136.) ●	-00:20 (540.) ●
Run	21.1 km	05:51:43	02:01:35	05:45 min/km	-22:28 (10.) ●	-25:23 (71.) ●	-18:19 (334.) ●
Total	113.7 km	05:51:43	05:51:43	19.4 km/h	-53:05 (8.) ●	-56:55 (49.) ●	-37:43 (302.) ●

Ovr	Gen	Div	Name	#	AG
40	2	1	Angel Martin	48	F35-39	USA	00:32:13	02:35:02	01:40:38	04:54:03
45	3	2	Kelli Sheibley	1188	F35-39	USA	00:31:40	02:38:48	01:40:23	04:56:53
51	6	3	Heather Helms	661	F35-39	USA	00:34:43	02:42:18	01:35:30	05:00:17
75	8	4	Sarah Formen	30	F35-39	USA	00:35:02	02:41:27	01:44:11	05:07:41
96	12	5	Brenda Fritz	879	F35-39	USA	00:43:16	02:38:12	01:43:16	05:12:22
155	19	6	Dana Pier	19	F35-39	USA	00:36:55	02:46:06	01:53:09	05:24:45
194	27	7	Lacey Rush	354	F35-39	USA	00:36:00	02:50:02	01:59:03	05:33:07
302	49	8	Rae Lynn Adcock	916	F35-39	USA	00:41:23	02:54:40	02:01:35	05:51:43
317	54	9	Jacquelyn Mondani	51	F35-39	USA	00:44:45	02:56:04	02:01:24	05:53:44
349	64	10	Melissa Puppa-Lasher	326	F35-39	USA	00:33:35	03:08:41	02:07:02	05:57:49