Miao Lu -
Ironman 70.3 Kenting 2022
Quick facts
181/155/33All/Gender/AG
M35-39Age group
1294Bib number
CanadaNationality
31:27 | 3:32:12 | 2:37:31 | 6:51:21 |
Compare Miao Lu with other athletes!
1294 Lu
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:15:18 | 00:15:18 | 01:31 min/100m | -06:39 (4.) ● | -07:27 (10.) ● | -07:45 (13.) ● |
Swim | 1.9 km | 00:31:27 | 00:16:09 | 01:47 min/100m | -06:47 (2.) ● | -07:32 (9.) ● | -07:46 (15.) ● |
Swim | 1.9 km | 00:31:27 | 00:31:27 | 01:39 min/100m | -13:26 (3.) ● | -14:59 (10.) ● | -15:31 (13.) ● |
Transition | 00:37:36 | 00:06:09 | - | -03:29 (18.) ● | -03:34 (87.) ● | -03:21 (134.) ● | |
Bike | 22 km | 01:26:04 | 00:48:28 | 27.24 km/h | +01:18 (58.) ● | +01:05 (358.) ● | +00:24 (413.) ● |
Bike | 25 km | 01:32:52 | 00:06:48 | 26.47 km/h | +00:03 (67.) ● | +00:01 (369.) ● | -00:04 (444.) ● |
Bike | 45 km | 02:23:51 | 00:50:59 | 23.54 km/h | -00:20 (53.) ● | -00:57 (286.) ● | -02:02 (326.) ● |
Bike | 66 km | 03:15:51 | 00:52:00 | 24.23 km/h | -00:13 (54.) ● | -00:46 (296.) ● | -02:01 (341.) ● |
Bike | 69 km | 03:20:48 | 00:04:57 | 36.36 km/h | -00:35 (55.) ● | -00:19 (324.) ● | -00:17 (413.) ● |
Bike | 90 km | 04:09:48 | 00:49:00 | 25.71 km/h | -02:25 (40.) ● | -02:43 (223.) ● | -03:42 (256.) ● |
Bike | 90 km | 04:09:48 | 03:32:12 | 25.45 km/h | -02:12 (47.) ● | -03:39 (281.) ● | -07:42 (319.) ● |
Transition | 04:13:50 | 00:04:02 | - | -02:28 (23.) ● | -02:53 (109.) ● | -02:34 (174.) ● | |
Run | 7 km | 05:07:33 | 00:53:43 | 07:40 min/km | -04:45 (36.) ● | -04:18 (219.) ● | -03:41 (295.) ● |
Run | 9.5 km | 05:23:18 | 00:15:45 | 06:18 min/km | -02:38 (29.) ● | -02:39 (150.) ● | -02:36 (191.) ● |
Run | 12.1 km | 05:42:16 | 00:18:58 | 07:17 min/km | -05:15 (15.) ● | -05:17 (89.) ● | -05:10 (111.) ● |
Run | 14.5 km | 05:59:45 | 00:17:29 | 07:17 min/km | -03:01 (25.) ● | -02:56 (154.) ● | -02:44 (205.) ● |
Run | 17.2 km | 06:22:01 | 00:22:16 | 08:14 min/km | -02:31 (30.) ● | -02:32 (182.) ● | -02:29 (233.) ● |
Run | 20.8 km | 06:51:21 | 00:29:20 | 08:08 min/km | -00:38 (50.) ● | -00:43 (282.) ● | -00:31 (366.) ● |
Run | 20.8 km | 06:51:21 | 02:37:31 | 07:34 min/km | -18:48 (29.) ● | -18:25 (174.) ● | -17:11 (228.) ● |
Total | 112.7 km | 06:51:21 | 06:51:21 | 16.44 km/h | -40:23 (33.) ● | -43:30 (155.) ● | -46:19 (181.) ● |