Hsiao-Chun Lai -
Ironman 70.3 Kenting 2022

Quick facts

178/152/24All/Gender/AG

M45-49Age group

1567Bib number

TaiwanNationality


37:33	3:20:17	2:46:15	6:50:52

Compare Hsiao-Chun Lai with other athletes!

1567 Lai

1593 Yssel ×

1702 Tsai ×

1577 Tsao ×

1628 Chen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:05	00:18:05	01:48 min/100m	-04:57 (3.) ●	-04:40 (39.) ●	-04:58 (47.) ●
Swim	1.9 km	00:37:33	00:19:28	02:09 min/100m	-04:32 (7.) ●	-04:13 (61.) ●	-04:27 (75.) ●
Swim	1.9 km	00:37:33	00:37:33	01:58 min/100m	-09:29 (4.) ●	-08:53 (52.) ●	-09:25 (60.) ●
Transition		00:42:16	00:04:43	-	-05:36 (4.) ●	-05:00 (31.) ●	-04:47 (43.) ●
Bike	22 km	01:27:45	00:45:29	29.02 km/h	-02:30 (31.) ●	-01:54 (196.) ●	-02:35 (215.) ●
Bike	25 km	01:34:37	00:06:52	26.21 km/h	+00:04 (86.) ●	+00:05 (381.) ●	±00:00 (459.) ●
Bike	45 km	02:21:37	00:47:00	25.53 km/h	-06:18 (25.) ●	-04:56 (158.) ●	-06:01 (173.) ●
Bike	66 km	03:10:21	00:48:44	25.85 km/h	-05:13 (33.) ●	-04:02 (196.) ●	-05:17 (215.) ●
Bike	69 km	03:15:02	00:04:41	38.43 km/h	-00:28 (51.) ●	-00:35 (227.) ●	-00:33 (280.) ●
Bike	90 km	04:02:33	00:47:31	26.52 km/h	-04:56 (33.) ●	-04:12 (177.) ●	-05:11 (203.) ●
Bike	90 km	04:02:33	03:20:17	26.96 km/h	-19:21 (32.) ●	-15:34 (177.) ●	-19:37 (194.) ●
Transition		04:04:37	00:02:04	-	-05:20 (1.) ●	-04:51 (4.) ●	-04:32 (57.) ●
Run	7 km	05:00:45	00:56:08	08:01 min/km	-02:44 (55.) ●	-01:53 (253.) ●	-01:16 (338.) ●
Run	9.5 km	05:16:17	00:15:32	06:12 min/km	-03:25 (21.) ●	-02:52 (136.) ●	-02:49 (174.) ●
Run	12.1 km	05:39:28	00:23:11	08:55 min/km	-01:40 (52.) ●	-01:04 (231.) ●	-00:57 (301.) ●
Run	14.5 km	06:00:29	00:21:01	08:45 min/km	+00:10 (73.) ●	+00:36 (335.) ●	+00:48 (443.) ●
Run	17.2 km	06:23:41	00:23:12	08:35 min/km	-02:26 (43.) ●	-01:36 (214.) ●	-01:33 (278.) ●
Run	20.8 km	06:50:52	00:27:11	07:33 min/km	-03:46 (40.) ●	-02:52 (213.) ●	-02:40 (276.) ●
Run	20.8 km	06:50:52	02:46:15	07:59 min/km	-13:51 (46.) ●	-09:41 (226.) ●	-08:27 (291.) ●
Total	112.7 km	06:50:52	06:50:52	16.46 km/h	-53:37 (24.) ●	-43:59 (152.) ●	-46:48 (178.) ●

Ovr	Gen	Div	Name	#	AG
131	115	19	Chen Wei Ta	1591	M45-49	Taiwan	00:44:00	03:11:20	02:29:06	06:37:01
137	120	20	Li Wei	1575	M45-49	Taiwan	00:42:20	03:13:14	02:27:18	06:38:41
144	126	21	Hao-Chung Yang	1561	M45-49	Taiwan	00:43:11	02:56:33	02:48:24	06:41:16
150	132	22	Walto Yssel	1593	M45-49	Taiwan	00:37:49	03:05:26	02:44:33	06:42:45
158	139	23	Chih-Feng Tsai	1702	M45-49	Taiwan	00:43:43	03:17:50	02:34:04	06:45:31
178	152	24	Hsiao-Chun Lai	1567	M45-49	Taiwan	00:37:33	03:20:17	02:46:15	06:50:52
183	157	25	Jay Tsao	1577	M45-49	Taiwan	00:36:52	03:18:24	02:47:50	06:52:20
186	160	26	Ching-Shui Chen	1628	M45-49	Taiwan	00:41:39	03:35:29	02:20:20	06:53:29
192	165	27	Kuo-Chih Chen	1697	M45-49	Taiwan	00:55:10	03:11:09	02:35:02	06:54:38
209	180	28	Shih-Ming Huang	1701	M45-49	Taiwan	00:44:23	03:20:17	02:45:57	07:02:54