Jun-Jie Lai -
Ironman 70.3 Kenting 2022
Quick facts
563/449/100All/Gender/AG
M45-49Age group
1642Bib number
TaiwanNationality
42:30 | 3:45:14 | 3:44:47 | 8:27:05 |
Compare Jun-Jie Lai with other athletes!
1642 Lai
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1572 Hong ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:20:44 | 00:20:44 | 02:04 min/100m | -02:18 (23.) ● | -02:01 (145.) ● | -02:19 (170.) ● |
Swim | 1.9 km | 00:42:30 | 00:21:46 | 02:25 min/100m | -02:14 (33.) ● | -01:55 (174.) ● | -02:09 (206.) ● |
Swim | 1.9 km | 00:42:30 | 00:42:30 | 02:14 min/100m | -04:32 (28.) ● | -03:56 (156.) ● | -04:28 (187.) ● |
Transition | 00:52:55 | 00:10:25 | - | +00:06 (74.) ● | +00:42 (361.) ● | +00:55 (465.) ● | |
Bike | 22 km | 01:41:57 | 00:49:02 | 26.92 km/h | +01:03 (84.) ● | +01:39 (375.) ● | +00:58 (437.) ● |
Bike | 25 km | 01:48:56 | 00:06:59 | 25.78 km/h | +00:11 (92.) ● | +00:12 (406.) ● | +00:07 (491.) ● |
Bike | 45 km | 02:42:17 | 00:53:21 | 22.49 km/h | +00:03 (77.) ● | +01:25 (363.) ● | +00:20 (428.) ● |
Bike | 66 km | 03:36:32 | 00:54:15 | 23.23 km/h | +00:18 (80.) ● | +01:29 (366.) ● | +00:14 (429.) ● |
Bike | 69 km | 03:42:24 | 00:05:52 | 30.68 km/h | +00:43 (112.) ● | +00:36 (487.) ● | +00:38 (624.) ● |
Bike | 90 km | 04:38:09 | 00:55:45 | 22.6 km/h | +03:18 (94.) ● | +04:02 (420.) ● | +03:03 (504.) ● |
Bike | 90 km | 04:38:09 | 03:45:14 | 23.98 km/h | +05:36 (86.) ● | +09:23 (387.) ● | +05:20 (457.) ● |
Transition | 04:42:18 | 00:04:09 | - | -03:15 (22.) ● | -02:46 (114.) ● | -02:27 (180.) ● | |
Run | 7 km | 05:50:16 | 01:07:58 | 09:42 min/km | +09:06 (107.) ● | +09:57 (466.) ● | +10:34 (609.) ● |
Run | 9.5 km | 06:12:23 | 00:22:07 | 08:50 min/km | +03:10 (106.) ● | +03:43 (471.) ● | +03:46 (611.) ● |
Run | 12.1 km | 06:41:47 | 00:29:24 | 11:18 min/km | +04:33 (119.) ● | +05:09 (497.) ● | +05:16 (633.) ● |
Run | 14.5 km | 07:11:13 | 00:29:26 | 12:15 min/km | +08:35 (132.) ● | +09:01 (563.) ● | +09:13 (715.) ● |
Run | 17.2 km | 07:44:19 | 00:33:06 | 12:15 min/km | +07:28 (131.) ● | +08:18 (561.) ● | +08:21 (712.) ● |
Run | 20.8 km | 08:27:05 | 00:42:46 | 11:52 min/km | +11:49 (130.) ● | +12:43 (555.) ● | +12:55 (706.) ● |
Run | 20.8 km | 08:27:05 | 03:44:47 | 10:48 min/km | +44:41 (131.) ● | +48:51 (548.) ● | +50:05 (700.) ● |
Total | 112.7 km | 08:27:05 | 08:27:05 | 13.34 km/h | +42:36 (100.) ● | +52:14 (449.) ● | +49:25 (563.) ● |