Ming Chou Kuo -
Ironman 70.3 Kenting 2022
Quick facts
434/352/78All/Gender/AG
M45-49Age group
1657Bib number
TaiwanNationality
41:01 | 3:37:28 | 3:21:38 | 7:58:11 |
Compare Ming Chou Kuo with other athletes!
1657 Kuo
1569 Chiang ×
1696 Shih ×
1599 Lo ×
1653 Huang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:19:58 | 00:19:58 | 01:59 min/100m | -03:04 (19.) ● | -02:47 (104.) ● | -03:05 (123.) ● |
Swim | 1.9 km | 00:41:01 | 00:21:03 | 02:20 min/100m | -02:57 (24.) ● | -02:38 (126.) ● | -02:52 (151.) ● |
Swim | 1.9 km | 00:41:01 | 00:41:01 | 02:09 min/100m | -06:01 (21.) ● | -05:25 (114.) ● | -05:57 (136.) ● |
Transition | 00:52:27 | 00:11:26 | - | +01:07 (87.) ● | +01:43 (426.) ● | +01:56 (549.) ● | |
Bike | 22 km | 01:39:57 | 00:47:30 | 27.79 km/h | -00:29 (63.) ● | +00:07 (307.) ● | -00:34 (344.) ● |
Bike | 25 km | 01:46:07 | 00:06:10 | 29.19 km/h | -00:38 (32.) ● | -00:37 (177.) ● | -00:42 (207.) ● |
Bike | 45 km | 02:37:50 | 00:51:43 | 23.2 km/h | -01:35 (57.) ● | -00:13 (302.) ● | -01:18 (350.) ● |
Bike | 66 km | 03:33:22 | 00:55:32 | 22.69 km/h | +01:35 (90.) ● | +02:46 (401.) ● | +01:31 (473.) ● |
Bike | 69 km | 03:40:40 | 00:07:18 | 24.66 km/h | +02:09 (129.) ● | +02:02 (535.) ● | +02:04 (680.) ● |
Bike | 90 km | 04:29:55 | 00:49:15 | 25.58 km/h | -03:12 (50.) ● | -02:28 (235.) ● | -03:27 (270.) ● |
Bike | 90 km | 04:29:55 | 03:37:28 | 24.83 km/h | -02:10 (67.) ● | +01:37 (324.) ● | -02:26 (381.) ● |
Transition | 04:36:33 | 00:06:38 | - | -00:46 (65.) ● | -00:17 (303.) ● | +00:02 (407.) ● | |
Run | 7 km | 05:43:05 | 01:06:32 | 09:30 min/km | +07:40 (101.) ● | +08:31 (449.) ● | +09:08 (588.) ● |
Run | 9.5 km | 06:05:46 | 00:22:41 | 09:04 min/km | +03:44 (112.) ● | +04:17 (493.) ● | +04:20 (634.) ● |
Run | 12.1 km | 06:34:27 | 00:28:41 | 11:01 min/km | +03:50 (111.) ● | +04:26 (474.) ● | +04:33 (608.) ● |
Run | 14.5 km | 06:56:38 | 00:22:11 | 09:14 min/km | +01:20 (93.) ● | +01:46 (395.) ● | +01:58 (514.) ● |
Run | 17.2 km | 07:24:36 | 00:27:58 | 10:21 min/km | +02:20 (90.) ● | +03:10 (420.) ● | +03:13 (541.) ● |
Run | 20.8 km | 07:58:11 | 00:33:35 | 09:19 min/km | +02:38 (94.) ● | +03:32 (417.) ● | +03:44 (541.) ● |
Run | 20.8 km | 07:58:11 | 03:21:38 | 09:41 min/km | +21:32 (98.) ● | +25:42 (449.) ● | +26:56 (586.) ● |
Total | 112.7 km | 07:58:11 | 07:58:11 | 14.14 km/h | +13:42 (78.) ● | +23:20 (352.) ● | +20:31 (434.) ● |