Malcolm Henning -
Ironman 70.3 Durban 2022

Quick facts

945/677/88All/Gender/AG

M45-49Age group

1002Bib number

South AfricaNationality


51:12	3:59:06	2:38:16	7:56:55

Compare Malcolm Henning with other athletes!

1002 Henning

937 Basson ×

982 Fish ×

1009 Ismail ×

955 Coetzee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:12	00:51:12	02:41 min/100m	+05:23 (73.) ●	+06:20 (582.) ●	+06:03 (803.) ●
Transition		01:06:08	00:14:56	-	+06:22 (90.) ●	+06:40 (702.) ●	+06:45 (985.) ●
Bike	24 km	02:11:32	01:05:24	22.02 km/h	+13:07 (91.) ●	+13:44 (704.) ●	+12:44 (980.) ●
Bike	45.5 km	03:01:53	00:50:21	25.62 km/h	+09:30 (89.) ●	+09:45 (695.) ●	+08:50 (962.) ●
Bike	66.5 km	04:11:36	01:09:43	18.07 km/h	+20:48 (91.) ●	+21:34 (709.) ●	+20:36 (994.) ●
Bike	88 km	05:00:12	00:48:36	26.54 km/h	+05:40 (85.) ●	+05:42 (634.) ●	+04:53 (845.) ●
Bike	90 km	05:05:14	00:05:02	23.84 km/h	+00:28 (76.) ●	-00:32 (575.) ●	-00:19 (767.) ●
Bike	90 km	05:05:14	03:59:06	22.58 km/h	+49:33 (90.) ●	+50:13 (703.) ●	+46:44 (978.) ●
Transition		05:18:39	00:13:25	-	+05:30 (90.) ●	+05:46 (690.) ●	+05:42 (962.) ●
Run	0.5 km	05:22:10	00:03:31	07:02 min/km	+00:17 (72.) ●	+00:20 (558.) ●	+00:18 (762.) ●
Run	3.1 km	05:35:54	00:13:44	05:16 min/km	-01:31 (22.) ●	-01:14 (238.) ●	-01:21 (305.) ●
Run	5.6 km	05:51:32	00:15:38	06:15 min/km	-01:18 (33.) ●	-00:46 (313.) ●	-00:52 (427.) ●
Run	7.9 km	06:08:41	00:17:09	07:27 min/km	+01:17 (67.) ●	+01:43 (519.) ●	+01:41 (738.) ●
Run	10.8 km	06:37:50	00:29:09	10:03 min/km	+07:32 (90.) ●	+08:21 (701.) ●	+08:23 (985.) ●
Run	13.4 km	06:56:42	00:18:52	07:15 min/km	+01:21 (60.) ●	+01:59 (520.) ●	+02:01 (742.) ●
Run	15.9 km	07:16:27	00:19:45	07:54 min/km	+00:51 (52.) ●	+01:26 (462.) ●	+01:30 (664.) ●
Run	18.9 km	07:33:48	00:17:21	05:47 min/km	+00:31 (48.) ●	+00:47 (432.) ●	+00:49 (612.) ●
Run	21.1 km	07:56:55	00:23:07	10:30 min/km	+00:38 (51.) ●	+01:20 (437.) ●	+01:26 (633.) ●
Run	21.1 km	07:56:55	02:38:16	07:30 min/km	+09:38 (58.) ●	+13:56 (504.) ●	+13:55 (712.) ●
Total	113 km	07:56:55	07:56:55	14.22 km/h	+01:16:26 (88.) ●	+01:22:55 (677.) ●	+01:19:09 (945.) ●

Ovr	Gen	Div	Name	#	AG
891	641	83	Willem Kruger	1029	M45-49	South Africa	00:48:18	03:36:55	02:56:21	07:40:09
912	654	84	Sikhumbuzo Mayaba	1049	M45-49	South Africa	00:52:25	03:36:44	02:50:55	07:45:13
929	667	85	Stefan van Zyl	1122	M45-49	South Africa	00:48:27	03:11:48	03:28:18	07:51:45
932	670	86	Daniel Basson	937	M45-49	South Africa	00:52:25	03:33:14	02:58:38	07:52:29
940	674	87	Mark Fish	982	M45-49	South Africa	00:45:33	03:35:06	03:16:35	07:56:05
945	677	88	Malcolm Henning	1002	M45-49	South Africa	00:51:12	03:59:06	02:38:16	07:56:55
946	678	89	Goolam Hoosain Ismail	1009	M45-49	South Africa	01:01:46	03:57:48	02:38:43	07:56:58
950	680	90	Alexander Coetzee	955	M45-49	South Africa	00:51:00	03:59:29	02:49:28	07:58:09
959	686	91	Jacobus Kotze	1027	M45-49	South Africa	00:56:06	03:23:50	03:19:59	08:01:37
995	710	92	Lloyd Cullen	961	M45-49	South Africa	00:44:09	04:09:12	03:05:14	08:16:01