Grant Joseph -
Ironman 70.3 Durban 2022

Quick facts

567/424/49All/Gender/AG

M45-49Age group

1016Bib number

South AfricaNationality


48:18	3:31:15	2:01:02	6:48:11

Compare Grant Joseph with other athletes!

1016 Joseph

969 Dodgen ×

1052 Meintjes ×

76 Badat ×

1118 van Niekerk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:18	00:48:18	02:32 min/100m	+02:29 (58.) ●	+03:26 (505.) ●	+03:09 (692.) ●
Transition		01:03:38	00:15:20	-	+06:46 (92.) ●	+07:04 (704.) ●	+07:09 (987.) ●
Bike	24 km	02:03:55	01:00:17	23.89 km/h	+08:00 (87.) ●	+08:37 (672.) ●	+07:37 (916.) ●
Bike	45.5 km	02:49:37	00:45:42	28.23 km/h	+04:51 (83.) ●	+05:06 (637.) ●	+04:11 (838.) ●
Bike	66.5 km	03:43:47	00:54:10	23.26 km/h	+05:15 (75.) ●	+06:01 (588.) ●	+05:03 (781.) ●
Bike	88 km	04:29:55	00:46:08	27.96 km/h	+03:12 (68.) ●	+03:14 (528.) ●	+02:25 (694.) ●
Bike	90 km	04:34:53	00:04:58	24.16 km/h	+00:24 (72.) ●	-00:36 (553.) ●	-00:23 (732.) ●
Bike	90 km	04:34:53	03:31:15	25.56 km/h	+21:42 (78.) ●	+22:22 (616.) ●	+18:53 (818.) ●
Transition		04:47:09	00:12:16	-	+04:21 (86.) ●	+04:37 (665.) ●	+04:33 (927.) ●
Run	0.5 km	04:50:24	00:03:15	06:30 min/km	+00:01 (47.) ●	+00:04 (418.) ●	+00:02 (552.) ●
Run	3.1 km	05:03:55	00:13:31	05:11 min/km	-01:44 (18.) ●	-01:27 (217.) ●	-01:34 (276.) ●
Run	5.6 km	05:19:01	00:15:06	06:02 min/km	-01:50 (23.) ●	-01:18 (271.) ●	-01:24 (356.) ●
Run	7.9 km	05:32:06	00:13:05	05:41 min/km	-02:47 (13.) ●	-02:21 (158.) ●	-02:23 (205.) ●
Run	10.8 km	05:48:57	00:16:51	05:48 min/km	-04:46 (13.) ●	-03:57 (124.) ●	-03:55 (165.) ●
Run	13.4 km	06:02:29	00:13:32	05:12 min/km	-03:59 (12.) ●	-03:21 (109.) ●	-03:19 (142.) ●
Run	15.9 km	06:16:44	00:14:15	05:42 min/km	-04:39 (12.) ●	-04:04 (98.) ●	-04:00 (124.) ●
Run	18.9 km	06:29:47	00:13:03	04:21 min/km	-03:47 (13.) ●	-03:31 (103.) ●	-03:29 (134.) ●
Run	21.1 km	06:48:11	00:18:24	08:21 min/km	-04:05 (15.) ●	-03:23 (155.) ●	-03:17 (218.) ●
Run	21.1 km	06:48:11	02:01:02	05:44 min/km	-27:36 (13.) ●	-23:18 (145.) ●	-23:19 (188.) ●
Total	113 km	06:48:11	06:48:11	16.61 km/h	+07:42 (49.) ●	+14:11 (424.) ●	+10:25 (567.) ●

Ovr	Gen	Div	Name	#	AG
532	399	44	Gary Dracatos	971	M45-49	South Africa	00:49:20	03:04:30	02:36:05	06:43:57
536	401	45	Monro John Jansen	1012	M45-49	South Africa	01:01:02	03:21:20	02:06:07	06:44:31
556	414	46	Jason Willis	1131	M45-49	South Africa	00:53:20	03:24:42	02:11:23	06:47:15
558	415	47	Jarrod Dodgen	969	M45-49	South Africa	00:48:40	03:16:22	02:15:44	06:47:29
559	416	48	Grant Meintjes	1052	M45-49	South Africa	00:46:06	03:04:46	02:44:10	06:47:36
567	424	49	Grant Joseph	1016	M45-49	South Africa	00:48:18	03:31:15	02:01:02	06:48:11
570	426	50	Agmat Badat	76	M45-49	South Africa	00:46:04	03:13:46	02:30:49	06:48:29
573	429	51	Frans van Niekerk	1118	M45-49	South Africa	00:38:59	03:02:00	02:54:54	06:49:31
574	430	52	Stefan Spruyt	1099	M45-49	South Africa	00:41:39	03:01:04	02:50:44	06:49:35
577	431	53	Thomas Lubbe	1037	M45-49	South Africa	00:48:52	03:03:46	02:43:19	06:49:52