Iain Mc Gregor -
Ironman 70.3 Durban 2022

Quick facts

49/44/4All/Gender/AG

M45-49Age group

1051Bib number

South AfricaNationality


31:46	2:31:25	1:56:38	5:07:52

Compare Iain Mc Gregor with other athletes!

1051 Mc Gregor

1031 Lazarus ×

987 Freeman ×

991 Gatang'I ×

994 Gillingham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:46	00:31:46	01:40 min/100m	-14:03 (2.) ●	-13:06 (20.) ●	-13:23 (22.) ●
Transition		00:36:18	00:04:32	-	-04:02 (6.) ●	-03:44 (67.) ●	-03:39 (88.) ●
Bike	24 km	01:18:11	00:41:53	34.38 km/h	-10:24 (2.) ●	-09:47 (21.) ●	-10:47 (22.) ●
Bike	45.5 km	01:51:17	00:33:06	38.97 km/h	-07:45 (3.) ●	-07:30 (22.) ●	-08:25 (23.) ●
Bike	66.5 km	02:29:07	00:37:50	33.3 km/h	-11:05 (3.) ●	-10:19 (26.) ●	-11:17 (27.) ●
Bike	88 km	03:03:48	00:34:41	37.19 km/h	-08:15 (5.) ●	-08:13 (36.) ●	-09:02 (38.) ●
Bike	90 km	03:07:43	00:03:55	30.64 km/h	-00:39 (13.) ●	-01:39 (88.) ●	-01:26 (94.) ●
Bike	90 km	03:07:43	02:31:25	35.66 km/h	-38:08 (3.) ●	-37:28 (24.) ●	-40:57 (25.) ●
Transition		03:11:14	00:03:31	-	-04:24 (3.) ●	-04:08 (36.) ●	-04:12 (46.) ●
Run	0.5 km	03:13:42	00:02:28	04:56 min/km	-00:46 (7.) ●	-00:43 (62.) ●	-00:45 (69.) ●
Run	3.1 km	03:24:38	00:10:56	04:12 min/km	-04:19 (4.) ●	-04:02 (29.) ●	-04:09 (33.) ●
Run	5.6 km	03:37:11	00:12:33	05:01 min/km	-04:23 (13.) ●	-03:51 (89.) ●	-03:57 (107.) ●
Run	7.9 km	03:51:00	00:13:49	06:00 min/km	-02:03 (21.) ●	-01:37 (222.) ●	-01:39 (296.) ●
Run	10.8 km	04:09:24	00:18:24	06:20 min/km	-03:13 (19.) ●	-02:24 (213.) ●	-02:22 (285.) ●
Run	13.4 km	04:23:05	00:13:41	05:15 min/km	-03:50 (13.) ●	-03:12 (120.) ●	-03:10 (156.) ●
Run	15.9 km	04:36:58	00:13:53	05:33 min/km	-05:01 (10.) ●	-04:26 (77.) ●	-04:22 (100.) ●
Run	18.9 km	04:49:44	00:12:46	04:15 min/km	-04:04 (12.) ●	-03:48 (90.) ●	-03:46 (115.) ●
Run	21.1 km	05:07:52	00:18:08	08:14 min/km	-04:21 (13.) ●	-03:39 (141.) ●	-03:33 (201.) ●
Run	21.1 km	05:07:52	01:56:38	05:31 min/km	-32:00 (12.) ●	-27:42 (104.) ●	-27:43 (133.) ●
Total	113 km	05:07:52	05:07:52	22.02 km/h	-01:32:37 (4.) ●	-01:26:08 (44.) ●	-01:29:54 (49.) ●

Ovr	Gen	Div	Name	#	AG
5	5	1	Mark Pellew	1068	M45-49	South Africa	00:31:37	02:22:29	01:30:53	04:31:53
21	19	2	Craig Lazarus	1031	M45-49	South Africa	00:37:59	02:28:31	01:37:05	04:53:14
23	21	3	Bryn Freeman	987	M45-49	South Africa	00:32:15	02:32:19	01:41:27	04:53:32
49	44	4	Iain Mc Gregor	1051	M45-49	South Africa	00:31:46	02:31:25	01:56:38	05:07:52
50	45	5	Peter Gatang'I	991	M45-49	South Africa	00:37:14	02:42:36	01:40:36	05:08:03
54	49	6	Paul Gillingham	994	M45-49	South Africa	00:39:19	02:34:25	01:48:44	05:10:40
66	58	7	Sean Henderson	1001	M45-49	South Africa	00:36:10	02:46:32	01:44:28	05:15:30
87	76	8	Craig Raath	1072	M45-49	South Africa	00:37:37	02:50:56	01:45:47	05:23:39
88	77	9	Adriaan Bergh	940	M45-49	South Africa	00:44:03	02:45:53	01:44:46	05:23:49
111	96	10	Adriaan Venter	1124	M45-49	South Africa	00:37:30	02:56:51	01:48:12	05:32:10