Werner Nel -
Ironman 70.3 Durban 2022

Quick facts

174/146/14All/Gender/AG

M45-49Age group

1058Bib number

South AfricaNationality


41:34	2:42:44	2:13:58	5:48:27

Compare Werner Nel with other athletes!

1058 Nel

12 Simpson ×

1094 Smit ×

930 Acres ×

96 Reciet ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:34	00:41:34	02:11 min/100m	-04:15 (23.) ●	-03:18 (233.) ●	-03:35 (312.) ●
Transition		00:46:19	00:04:45	-	-03:49 (8.) ●	-03:31 (81.) ●	-03:26 (105.) ●
Bike	24 km	01:32:30	00:46:11	31.18 km/h	-06:06 (14.) ●	-05:29 (110.) ●	-06:29 (119.) ●
Bike	45.5 km	02:08:08	00:35:38	36.2 km/h	-05:13 (10.) ●	-04:58 (80.) ●	-05:53 (87.) ●
Bike	66.5 km	02:48:57	00:40:49	30.87 km/h	-08:06 (8.) ●	-07:20 (87.) ●	-08:18 (94.) ●
Bike	88 km	03:25:11	00:36:14	35.6 km/h	-06:42 (7.) ●	-06:40 (65.) ●	-07:29 (70.) ●
Bike	90 km	03:29:03	00:03:52	31.03 km/h	-00:42 (9.) ●	-01:42 (70.) ●	-01:29 (76.) ●
Bike	90 km	03:29:03	02:42:44	33.18 km/h	-26:49 (10.) ●	-26:09 (83.) ●	-29:38 (90.) ●
Transition		03:34:29	00:05:26	-	-02:29 (16.) ●	-02:13 (177.) ●	-02:17 (249.) ●
Run	0.5 km	03:37:18	00:02:49	05:38 min/km	-00:25 (15.) ●	-00:22 (181.) ●	-00:24 (219.) ●
Run	3.1 km	03:50:30	00:13:12	05:04 min/km	-02:03 (15.) ●	-01:46 (180.) ●	-01:53 (229.) ●
Run	5.6 km	04:05:33	00:15:03	06:01 min/km	-01:53 (22.) ●	-01:21 (266.) ●	-01:27 (347.) ●
Run	7.9 km	04:21:28	00:15:55	06:55 min/km	+00:03 (47.) ●	+00:29 (414.) ●	+00:27 (583.) ●
Run	10.8 km	04:42:15	00:20:47	07:09 min/km	-00:50 (44.) ●	-00:01 (365.) ●	+00:01 (512.) ●
Run	13.4 km	04:57:54	00:15:39	06:01 min/km	-01:52 (28.) ●	-01:14 (265.) ●	-01:12 (374.) ●
Run	15.9 km	05:14:28	00:16:34	06:37 min/km	-02:20 (25.) ●	-01:45 (234.) ●	-01:41 (323.) ●
Run	18.9 km	05:28:46	00:14:18	04:46 min/km	-02:32 (20.) ●	-02:16 (186.) ●	-02:14 (257.) ●
Run	21.1 km	05:48:27	00:19:41	08:56 min/km	-02:48 (22.) ●	-02:06 (232.) ●	-02:00 (325.) ●
Run	21.1 km	05:48:27	02:13:58	06:20 min/km	-14:40 (26.) ●	-10:22 (256.) ●	-10:23 (355.) ●
Total	113 km	05:48:27	05:48:27	19.46 km/h	-52:02 (14.) ●	-45:33 (146.) ●	-49:19 (174.) ●

Ovr	Gen	Div	Name	#	AG
88	77	9	Adriaan Bergh	940	M45-49	South Africa	00:44:03	02:45:53	01:44:46	05:23:49
111	96	10	Adriaan Venter	1124	M45-49	South Africa	00:37:30	02:56:51	01:48:12	05:32:10
125	106	11	Shawn Heydenrych	1003	M45-49	South Africa	00:48:31	02:40:26	01:51:54	05:35:38
138	117	12	Bradley Simpson	12	M45-49	South Africa	00:38:30	02:41:25	02:10:50	05:39:35
141	119	13	George Smit	1094	M45-49	South Africa	00:41:04	02:36:50	02:10:07	05:40:10
174	146	14	Werner Nel	1058	M45-49	South Africa	00:41:34	02:42:44	02:13:58	05:48:27
187	154	15	Justin Acres	930	M45-49	South Africa	00:49:44	02:49:24	01:47:08	05:51:41
209	172	16	Zunaid Reciet	96	M45-49	South Africa	00:39:30	02:43:02	02:20:03	05:55:10
211	173	17	Pieter de la Rey	965	M45-49	South Africa	00:40:53	02:54:41	02:07:34	05:55:37
237	194	18	Hein Pagnier	1066	M45-49	South Africa	00:42:48	02:50:59	02:10:16	05:59:35