Stefan van Zyl -
Ironman 70.3 Durban 2022
Quick facts
929/667/85All/Gender/AG
M45-49Age group
1122Bib number
South AfricaNationality
48:27 | 3:11:48 | 3:28:18 | 7:51:45 |
Compare Stefan van Zyl with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:27 | 00:48:27 | 02:33 min/100m | +02:38 (62.) ● | +03:35 (512.) ● | +03:18 (705.) ● |
Transition | 00:59:10 | 00:10:43 | - | +02:09 (75.) ● | +02:27 (571.) ● | +02:32 (826.) ● | |
Bike | 24 km | 01:50:04 | 00:50:54 | 28.29 km/h | -01:23 (38.) ● | -00:46 (317.) ● | -01:46 (372.) ● |
Bike | 45.5 km | 02:28:43 | 00:38:39 | 33.38 km/h | -02:12 (27.) ● | -01:57 (233.) ● | -02:52 (265.) ● |
Bike | 66.5 km | 03:23:12 | 00:54:29 | 23.13 km/h | +05:34 (76.) ● | +06:20 (591.) ● | +05:22 (786.) ● |
Bike | 88 km | 04:06:00 | 00:42:48 | 30.14 km/h | -00:08 (51.) ● | -00:06 (370.) ● | -00:55 (438.) ● |
Bike | 90 km | 04:10:58 | 00:04:58 | 24.16 km/h | +00:24 (73.) ● | -00:36 (554.) ● | -00:23 (733.) ● |
Bike | 90 km | 04:10:58 | 03:11:48 | 28.15 km/h | +02:15 (54.) ● | +02:55 (417.) ● | -00:34 (509.) ● |
Transition | 04:23:27 | 00:12:29 | - | +04:34 (89.) ● | +04:50 (675.) ● | +04:46 (941.) ● | |
Run | 0.5 km | 04:28:08 | 00:04:41 | 09:22 min/km | +01:27 (92.) ● | +01:30 (700.) ● | +01:28 (982.) ● |
Run | 3.1 km | 04:50:32 | 00:22:24 | 08:36 min/km | +07:09 (92.) ● | +07:26 (709.) ● | +07:19 (992.) ● |
Run | 5.6 km | 05:12:25 | 00:21:53 | 08:45 min/km | +04:57 (86.) ● | +05:29 (675.) ● | +05:23 (947.) ● |
Run | 7.9 km | 05:32:57 | 00:20:32 | 08:55 min/km | +04:40 (86.) ● | +05:06 (679.) ● | +05:04 (955.) ● |
Run | 10.8 km | 06:03:43 | 00:30:46 | 10:36 min/km | +09:09 (92.) ● | +09:58 (708.) ● | +10:00 (994.) ● |
Run | 13.4 km | 06:27:54 | 00:24:11 | 09:18 min/km | +06:40 (92.) ● | +07:18 (708.) ● | +07:20 (994.) ● |
Run | 15.9 km | 06:52:59 | 00:25:05 | 10:02 min/km | +06:11 (88.) ● | +06:46 (695.) ● | +06:50 (978.) ● |
Run | 18.9 km | 07:17:55 | 00:24:56 | 08:18 min/km | +08:06 (92.) ● | +08:22 (708.) ● | +08:24 (993.) ● |
Run | 21.1 km | 07:51:45 | 00:33:50 | 15:22 min/km | +11:21 (92.) ● | +12:03 (714.) ● | +12:09 (1000.) ● |
Run | 21.1 km | 07:51:45 | 03:28:18 | 09:52 min/km | +59:40 (92.) ● | +01:03:58 (711.) ● | +01:03:57 (996.) ● |
Total | 113 km | 07:51:45 | 07:51:45 | 14.37 km/h | +01:11:16 (85.) ● | +01:17:45 (667.) ● | +01:13:59 (929.) ● |