Christo Du Plessis -
Ironman 70.3 Durban 2022

Quick facts

691/510/59All/Gender/AG

M50-54Age group

1164Bib number

South AfricaNationality


44:57	3:26:29	2:38:56	7:05:10

Compare Christo Du Plessis with other athletes!

1164 Du Plessis

1155 Cronje ×

1228 Myburgh ×

1133 Adams ×

1190 Henning ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:57	00:44:57	02:21 min/100m	+00:01 (47.) ●	+00:05 (384.) ●	-00:12 (516.) ●
Transition		00:53:16	00:08:19	-	-00:32 (41.) ●	+00:03 (385.) ●	+00:08 (556.) ●
Bike	24 km	01:50:18	00:57:02	25.25 km/h	+04:43 (73.) ●	+05:22 (606.) ●	+04:22 (799.) ●
Bike	45.5 km	02:33:43	00:43:25	29.71 km/h	+02:12 (62.) ●	+02:49 (542.) ●	+01:54 (695.) ●
Bike	66.5 km	03:26:36	00:52:53	23.83 km/h	+03:51 (64.) ●	+04:44 (554.) ●	+03:46 (726.) ●
Bike	88 km	04:14:48	00:48:12	26.76 km/h	+05:16 (78.) ●	+05:18 (618.) ●	+04:29 (823.) ●
Bike	90 km	04:19:45	00:04:57	24.24 km/h	+00:18 (65.) ●	-00:37 (545.) ●	-00:24 (721.) ●
Bike	90 km	04:19:45	03:26:29	26.15 km/h	+16:20 (70.) ●	+17:36 (583.) ●	+14:07 (761.) ●
Transition		04:26:14	00:06:29	-	-01:37 (29.) ●	-01:10 (273.) ●	-01:14 (380.) ●
Run	0.5 km	04:29:32	00:03:18	06:36 min/km	+00:01 (42.) ●	+00:07 (442.) ●	+00:05 (595.) ●
Run	3.1 km	04:47:19	00:17:47	06:50 min/km	+02:31 (74.) ●	+02:49 (612.) ●	+02:42 (857.) ●
Run	5.6 km	05:04:55	00:17:36	07:02 min/km	+00:40 (52.) ●	+01:12 (465.) ●	+01:06 (649.) ●
Run	7.9 km	05:21:25	00:16:30	07:10 min/km	+00:37 (54.) ●	+01:04 (469.) ●	+01:02 (664.) ●
Run	10.8 km	05:45:38	00:24:13	08:21 min/km	+02:56 (69.) ●	+03:25 (570.) ●	+03:27 (813.) ●
Run	13.4 km	06:04:25	00:18:47	07:13 min/km	+01:28 (62.) ●	+01:54 (515.) ●	+01:56 (735.) ●
Run	15.9 km	06:23:23	00:18:58	07:35 min/km	+00:05 (43.) ●	+00:39 (403.) ●	+00:43 (573.) ●
Run	18.9 km	06:41:36	00:18:13	06:04 min/km	+00:49 (53.) ●	+01:39 (498.) ●	+01:41 (711.) ●
Run	21.1 km	07:05:10	00:23:34	10:42 min/km	+00:49 (54.) ●	+01:47 (471.) ●	+01:53 (679.) ●
Run	21.1 km	07:05:10	02:38:56	07:31 min/km	+09:56 (59.) ●	+14:36 (508.) ●	+14:35 (719.) ●
Total	113 km	07:05:10	07:05:10	15.95 km/h	+24:08 (59.) ●	+31:10 (510.) ●	+27:24 (691.) ●

Ovr	Gen	Div	Name	#	AG
640	475	54	Ozair Alli	1134	M50-54	South Africa	00:46:16	03:19:56	02:31:42	06:58:31
643	476	55	Pravin Kalpage	1200	M50-54	South Africa	00:40:39	03:15:15	02:41:24	06:58:41
644	477	56	Kobus Minnaar	1222	M50-54	South Africa	00:46:50	03:15:22	02:40:04	06:58:47
662	490	57	Danie Cronje	1155	M50-54	South Africa	00:50:49	03:19:25	02:26:58	07:01:42
690	509	58	Willem Myburgh	1228	M50-54	South Africa	00:41:49	03:27:15	02:36:55	07:05:07
691	510	59	Christo Du Plessis	1164	M50-54	South Africa	00:44:57	03:26:29	02:38:56	07:05:10
693	511	60	Waldo Adams	1133	M50-54	South Africa	00:45:05	03:15:19	02:44:53	07:05:22
728	530	61	Renier Henning	1190	M50-54	South Africa	00:42:24	03:12:06	02:50:10	07:10:18
736	537	62	Daniel Steenkamp	1262	M50-54	South Africa	00:55:18	03:17:15	02:36:25	07:10:54
741	540	63	Phillip Venter	1281	M50-54	South Africa	00:45:01	03:05:27	03:05:41	07:11:42