Garth Lary -
Ironman 70.3 Durban 2022
Quick facts
413/317/34All/Gender/AG
M50-54Age group
1206Bib number
South AfricaNationality
49:23 | 3:00:19 | 2:18:47 | 6:26:29 |
Compare Garth Lary with other athletes!
1206 Lary
1236 Olivier ×
1196 Hurter ×
1142 Boshoff ×
1239 Page ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:23 | 00:49:23 | 02:35 min/100m | +04:27 (71.) ● | +04:31 (541.) ● | +04:14 (748.) ● |
Transition | 01:01:09 | 00:11:46 | - | +02:55 (78.) ● | +03:30 (632.) ● | +03:35 (902.) ● | |
Bike | 24 km | 01:51:24 | 00:50:15 | 28.66 km/h | -02:04 (34.) ● | -01:25 (282.) ● | -02:25 (325.) ● |
Bike | 45.5 km | 02:30:57 | 00:39:33 | 32.62 km/h | -01:40 (33.) ● | -01:03 (294.) ● | -01:58 (338.) ● |
Bike | 66.5 km | 03:17:22 | 00:46:25 | 27.15 km/h | -02:37 (33.) ● | -01:44 (309.) ● | -02:42 (372.) ● |
Bike | 88 km | 03:57:29 | 00:40:07 | 32.16 km/h | -02:49 (24.) ● | -02:47 (209.) ● | -03:36 (237.) ● |
Bike | 90 km | 04:01:28 | 00:03:59 | 30.13 km/h | -00:40 (14.) ● | -01:35 (112.) ● | -01:22 (124.) ● |
Bike | 90 km | 04:01:28 | 03:00:19 | 29.95 km/h | -09:50 (32.) ● | -08:34 (266.) ● | -12:03 (308.) ● |
Transition | 04:07:42 | 00:06:14 | - | -01:52 (25.) ● | -01:25 (244.) ● | -01:29 (341.) ● | |
Run | 0.5 km | 04:10:46 | 00:03:04 | 06:08 min/km | -00:13 (29.) ● | -00:07 (329.) ● | -00:09 (410.) ● |
Run | 3.1 km | 04:24:06 | 00:13:20 | 05:07 min/km | -01:56 (21.) ● | -01:38 (195.) ● | -01:45 (251.) ● |
Run | 5.6 km | 04:39:08 | 00:15:02 | 06:00 min/km | -01:54 (25.) ● | -01:22 (262.) ● | -01:28 (342.) ● |
Run | 7.9 km | 04:52:57 | 00:13:49 | 06:00 min/km | -02:04 (22.) ● | -01:37 (223.) ● | -01:39 (297.) ● |
Run | 10.8 km | 05:12:54 | 00:19:57 | 06:52 min/km | -01:20 (30.) ● | -00:51 (306.) ● | -00:49 (433.) ● |
Run | 13.4 km | 05:28:52 | 00:15:58 | 06:08 min/km | -01:21 (28.) ● | -00:55 (294.) ● | -00:53 (417.) ● |
Run | 15.9 km | 05:46:57 | 00:18:05 | 07:14 min/km | -00:48 (32.) ● | -00:14 (338.) ● | -00:10 (482.) ● |
Run | 18.9 km | 06:04:39 | 00:17:42 | 05:54 min/km | +00:18 (46.) ● | +01:08 (453.) ● | +01:10 (643.) ● |
Run | 21.1 km | 06:26:29 | 00:21:50 | 09:55 min/km | -00:55 (35.) ● | +00:03 (363.) ● | +00:09 (523.) ● |
Run | 21.1 km | 06:26:29 | 02:18:47 | 06:34 min/km | -10:13 (27.) ● | -05:33 (303.) ● | -05:34 (428.) ● |
Total | 113 km | 06:26:29 | 06:26:29 | 17.54 km/h | -14:33 (34.) ● | -07:31 (317.) ● | -11:17 (413.) ● |