Bester Pansegrouw -
Ironman 70.3 Durban 2022
Quick facts
747/544/64All/Gender/AG
M50-54Age group
1241Bib number
South AfricaNationality
1:02:16 | 3:15:14 | 2:36:21 | 7:12:16 |
Compare Bester Pansegrouw with other athletes!
1241 Pansegrouw
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1185 Greyling ×
1245 Prinsen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:02:16 | 01:02:16 | 03:16 min/100m | +17:20 (87.) ● | +17:24 (699.) ● | +17:07 (982.) ● |
Transition | 01:10:26 | 00:08:10 | - | -00:41 (39.) ● | -00:06 (371.) ● | -00:01 (538.) ● | |
Bike | 24 km | 02:05:32 | 00:55:06 | 26.13 km/h | +02:47 (63.) ● | +03:26 (536.) ● | +02:26 (690.) ● |
Bike | 45.5 km | 02:46:54 | 00:41:22 | 31.18 km/h | +00:09 (49.) ● | +00:46 (421.) ● | -00:09 (507.) ● |
Bike | 66.5 km | 03:36:55 | 00:50:01 | 25.19 km/h | +00:59 (51.) ● | +01:52 (452.) ● | +00:54 (589.) ● |
Bike | 88 km | 04:20:13 | 00:43:18 | 29.79 km/h | +00:22 (51.) ● | +00:24 (398.) ● | -00:25 (479.) ● |
Bike | 90 km | 04:25:40 | 00:05:27 | 22.02 km/h | +00:48 (83.) ● | -00:07 (671.) ● | +00:06 (924.) ● |
Bike | 90 km | 04:25:40 | 03:15:14 | 27.66 km/h | +05:05 (50.) ● | +06:21 (456.) ● | +02:52 (572.) ● |
Transition | 04:35:55 | 00:10:15 | - | +02:09 (71.) ● | +02:36 (590.) ● | +02:32 (818.) ● | |
Run | 0.5 km | 04:39:29 | 00:03:34 | 07:08 min/km | +00:17 (70.) ● | +00:23 (579.) ● | +00:21 (796.) ● |
Run | 3.1 km | 04:54:29 | 00:15:00 | 05:46 min/km | -00:16 (42.) ● | +00:02 (385.) ● | -00:05 (531.) ● |
Run | 5.6 km | 05:11:41 | 00:17:12 | 06:52 min/km | +00:16 (50.) ● | +00:48 (445.) ● | +00:42 (608.) ● |
Run | 7.9 km | 05:27:17 | 00:15:36 | 06:46 min/km | -00:17 (42.) ● | +00:10 (390.) ● | +00:08 (546.) ● |
Run | 10.8 km | 05:50:09 | 00:22:52 | 07:53 min/km | +01:35 (56.) ● | +02:04 (494.) ● | +02:06 (709.) ● |
Run | 13.4 km | 06:07:27 | 00:17:18 | 06:39 min/km | -00:01 (46.) ● | +00:25 (406.) ● | +00:27 (575.) ● |
Run | 15.9 km | 06:27:42 | 00:20:15 | 08:06 min/km | +01:22 (58.) ● | +01:56 (503.) ● | +02:00 (724.) ● |
Run | 18.9 km | 06:46:39 | 00:18:57 | 06:19 min/km | +01:33 (62.) ● | +02:23 (551.) ● | +02:25 (785.) ● |
Run | 21.1 km | 07:12:16 | 00:25:37 | 11:38 min/km | +02:52 (65.) ● | +03:50 (579.) ● | +03:56 (830.) ● |
Run | 21.1 km | 07:12:16 | 02:36:21 | 07:24 min/km | +07:21 (55.) ● | +12:01 (479.) ● | +12:00 (678.) ● |
Total | 113 km | 07:12:16 | 07:12:16 | 15.68 km/h | +31:14 (64.) ● | +38:16 (544.) ● | +34:30 (747.) ● |