Paul Wolff -
Ironman 70.3 Durban 2022

Quick facts

116/100/7All/Gender/AG

M50-54Age group

1289Bib number

South AfricaNationality


37:33	2:59:36	1:42:38	5:33:34

Compare Paul Wolff with other athletes!

1289 Wolff

1282 Verster ×

1176 Ganges ×

1159 de Beer ×

1151 Chapman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:33	00:37:33	01:58 min/100m	-07:23 (10.) ●	-07:19 (110.) ●	-07:36 (142.) ●
Transition		00:46:32	00:08:59	-	+00:08 (54.) ●	+00:43 (446.) ●	+00:48 (641.) ●
Bike	24 km	01:35:27	00:48:55	29.44 km/h	-03:24 (27.) ●	-02:45 (218.) ●	-03:45 (246.) ●
Bike	45.5 km	02:15:05	00:39:38	32.55 km/h	-01:35 (35.) ●	-00:58 (300.) ●	-01:53 (345.) ●
Bike	66.5 km	03:01:32	00:46:27	27.13 km/h	-02:35 (36.) ●	-01:42 (313.) ●	-02:40 (376.) ●
Bike	88 km	03:42:02	00:40:30	31.85 km/h	-02:26 (30.) ●	-02:24 (234.) ●	-03:13 (267.) ●
Bike	90 km	03:46:08	00:04:06	29.27 km/h	-00:33 (19.) ●	-01:28 (152.) ●	-01:15 (171.) ●
Bike	90 km	03:46:08	02:59:36	30.07 km/h	-10:33 (28.) ●	-09:17 (253.) ●	-12:46 (292.) ●
Transition		03:50:56	00:04:48	-	-03:18 (9.) ●	-02:51 (118.) ●	-02:55 (168.) ●
Run	0.5 km	03:53:11	00:02:15	04:30 min/km	-01:02 (1.) ●	-00:56 (13.) ●	-00:58 (13.) ●
Run	3.1 km	04:03:29	00:10:18	03:57 min/km	-04:58 (1.) ●	-04:40 (12.) ●	-04:47 (13.) ●
Run	5.6 km	04:15:16	00:11:47	04:42 min/km	-05:09 (3.) ●	-04:37 (51.) ●	-04:43 (58.) ●
Run	7.9 km	04:26:50	00:11:34	05:01 min/km	-04:19 (5.) ●	-03:52 (64.) ●	-03:54 (76.) ●
Run	10.8 km	04:41:13	00:14:23	04:57 min/km	-06:54 (3.) ●	-06:25 (34.) ●	-06:23 (41.) ●
Run	13.4 km	04:52:51	00:11:38	04:28 min/km	-05:41 (2.) ●	-05:15 (22.) ●	-05:13 (26.) ●
Run	15.9 km	05:06:08	00:13:17	05:18 min/km	-05:36 (5.) ●	-05:02 (63.) ●	-04:58 (81.) ●
Run	18.9 km	05:17:47	00:11:39	03:53 min/km	-05:45 (4.) ●	-04:55 (38.) ●	-04:53 (47.) ●
Run	21.1 km	05:33:34	00:15:47	07:10 min/km	-06:58 (6.) ●	-06:00 (59.) ●	-05:54 (75.) ●
Run	21.1 km	05:33:34	01:42:38	04:51 min/km	-46:22 (3.) ●	-41:42 (33.) ●	-41:43 (39.) ●
Total	113 km	05:33:34	05:33:34	20.33 km/h	-01:07:28 (7.) ●	-01:00:26 (100.) ●	-01:04:12 (116.) ●

Ovr	Gen	Div	Name	#	AG
24	22	1	Glen Gore	1181	M50-54	South Africa	00:27:47	02:39:45	01:39:46	04:53:58
25	23	2	Theo Mare	88	M50-54	South Africa	00:33:20	02:35:29	01:37:33	04:54:37
61	55	3	Derek Bouwer	5	M50-54	South Africa	00:36:05	02:35:53	01:49:51	05:14:07
67	59	4	Shaun Attenborough	4	M50-54	South Africa	00:38:39	02:41:42	01:46:34	05:15:46
84	73	5	Albert Verster	1282	M50-54	South Africa	00:37:34	02:46:41	01:47:17	05:22:29
102	89	6	Gustavo Ganges	1176	M50-54	Mexico	00:42:41	02:53:22	01:43:05	05:29:08
116	100	7	Paul Wolff	1289	M50-54	South Africa	00:37:33	02:59:36	01:42:38	05:33:34
120	102	8	Hennie de Beer	1159	M50-54	South Africa	00:42:07	02:40:40	01:58:24	05:34:28
121	103	9	Nick Chapman	1151	M50-54	South Africa	00:36:28	02:49:08	01:58:35	05:34:39
129	109	10	Richard Joubert	1199	M50-54	South Africa	00:38:42	02:44:52	01:59:56	05:37:23