Chris Howes -
Ironman 70.3 Durban 2022

Quick facts

853/616/43All/Gender/AG

M55-59Age group

1326Bib number

South AfricaNationality


36:27	3:03:26	3:38:59	7:33:33

Compare Chris Howes with other athletes!

1326 Howes

1329 Jansen van Rensurg ×

1354 Rothman ×

1348 Papadopoulos ×

1345 Oliver ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:27	00:36:27	01:55 min/100m	-10:05 (3.) ●	-08:25 (77.) ●	-08:42 (97.) ●
Transition		00:43:57	00:07:30	-	-01:22 (14.) ●	-00:46 (306.) ●	-00:41 (445.) ●
Bike	24 km	01:34:50	00:50:53	28.3 km/h	-00:57 (20.) ●	-00:47 (315.) ●	-01:47 (370.) ●
Bike	45.5 km	02:14:43	00:39:53	32.34 km/h	-01:08 (20.) ●	-00:43 (318.) ●	-01:38 (366.) ●
Bike	66.5 km	03:01:52	00:47:09	26.72 km/h	-01:07 (24.) ●	-01:00 (342.) ●	-01:58 (416.) ●
Bike	88 km	03:42:39	00:40:47	31.63 km/h	-02:53 (16.) ●	-02:07 (250.) ●	-02:56 (287.) ●
Bike	90 km	03:47:23	00:04:44	25.35 km/h	+00:08 (31.) ●	-00:50 (454.) ●	-00:37 (583.) ●
Bike	90 km	03:47:23	03:03:26	29.44 km/h	-05:57 (16.) ●	-05:27 (305.) ●	-08:56 (353.) ●
Transition		03:54:34	00:07:11	-	-01:32 (18.) ●	-00:28 (345.) ●	-00:32 (479.) ●
Run	0.5 km	04:00:13	00:05:39	11:18 min/km	+02:11 (51.) ●	+02:28 (710.) ●	+02:26 (997.) ●
Run	3.1 km	04:24:57	00:24:44	09:30 min/km	+09:05 (52.) ●	+09:46 (713.) ●	+09:39 (1000.) ●
Run	5.6 km	04:51:34	00:26:37	10:38 min/km	+09:19 (51.) ●	+10:13 (711.) ●	+10:07 (998.) ●
Run	7.9 km	05:15:50	00:24:16	10:33 min/km	+08:09 (51.) ●	+08:50 (711.) ●	+08:48 (998.) ●
Run	10.8 km	05:46:47	00:30:57	10:40 min/km	+09:08 (51.) ●	+10:09 (709.) ●	+10:11 (995.) ●
Run	13.4 km	06:11:54	00:25:07	09:39 min/km	+07:10 (51.) ●	+08:14 (711.) ●	+08:16 (997.) ●
Run	15.9 km	06:36:32	00:24:38	09:51 min/km	+05:23 (50.) ●	+06:19 (686.) ●	+06:23 (967.) ●
Run	18.9 km	07:01:13	00:24:41	08:13 min/km	+06:50 (50.) ●	+08:07 (706.) ●	+08:09 (991.) ●
Run	21.1 km	07:33:33	00:32:20	14:41 min/km	+08:51 (51.) ●	+10:33 (709.) ●	+10:39 (995.) ●
Run	21.1 km	07:33:33	03:38:59	10:22 min/km	+01:06:06 (51.) ●	+01:14:39 (713.) ●	+01:14:38 (1000.) ●
Total	113 km	07:33:33	07:33:33	14.95 km/h	+47:10 (43.) ●	+59:33 (616.) ●	+55:47 (853.) ●

Ovr	Gen	Div	Name	#	AG
771	558	38	Wouter van der Westhuizen	1370	M55-59	South Africa	00:47:41	03:13:01	02:53:18	07:17:05
775	560	39	Julian Schlemmer	1356	M55-59	South Africa	00:41:13	03:39:57	02:32:37	07:17:34
785	568	40	Herman Pelser	1350	M55-59	South Africa	00:48:41	03:19:23	02:55:29	07:19:10
790	572	41	Michael Jansen van Rensurg	1329	M55-59	South Africa	00:54:55	03:15:52	02:47:57	07:20:15
846	610	42	Nico Rothman	1354	M55-59	South Africa	00:50:58	03:38:20	02:42:01	07:30:59
853	616	43	Chris Howes	1326	M55-59	South Africa	00:36:27	03:03:26	03:38:59	07:33:33
881	635	44	Demetri Papadopoulos	1348	M55-59	South Africa	00:48:21	03:29:57	02:53:05	07:38:31
902	648	45	John Oliver	1345	M55-59	South Africa	00:52:41	03:23:30	03:06:01	07:43:29
904	649	46	Gregory Zipp	1385	M55-59	South Africa	00:53:30	03:09:07	03:18:48	07:43:51
919	660	47	Mark van Houten	1371	M55-59	South Africa	00:48:55	03:34:36	03:05:37	07:46:46