Herbert Simoes -
Ironman 70.3 Durban 2022

Quick facts

334/263/13All/Gender/AG

M55-59Age group

1358Bib number

South AfricaNationality


53:40	2:57:03	2:10:44	6:16:18

Compare Herbert Simoes with other athletes!

1358 Simoes

1380 West ×

1360 Smit ×

82 Carolin ×

1325 Hopkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:40	00:53:40	02:49 min/100m	+07:08 (47.) ●	+08:48 (642.) ●	+08:31 (891.) ●
Transition		01:01:19	00:07:39	-	-01:13 (17.) ●	-00:37 (322.) ●	-00:32 (471.) ●
Bike	24 km	01:49:59	00:48:40	29.59 km/h	-03:10 (16.) ●	-03:00 (204.) ●	-04:00 (230.) ●
Bike	45.5 km	02:28:48	00:38:49	33.23 km/h	-02:12 (13.) ●	-01:47 (243.) ●	-02:42 (276.) ●
Bike	66.5 km	03:14:09	00:45:21	27.78 km/h	-02:55 (16.) ●	-02:48 (265.) ●	-03:46 (310.) ●
Bike	88 km	03:54:18	00:40:09	32.13 km/h	-03:31 (14.) ●	-02:45 (212.) ●	-03:34 (242.) ●
Bike	90 km	03:58:22	00:04:04	29.51 km/h	-00:32 (9.) ●	-01:30 (137.) ●	-01:17 (156.) ●
Bike	90 km	03:58:22	02:57:03	30.5 km/h	-12:20 (13.) ●	-11:50 (218.) ●	-15:19 (248.) ●
Transition		04:05:34	00:07:12	-	-01:31 (19.) ●	-00:27 (350.) ●	-00:31 (484.) ●
Run	0.5 km	04:08:36	00:03:02	06:04 min/km	-00:26 (12.) ●	-00:09 (311.) ●	-00:11 (388.) ●
Run	3.1 km	04:22:07	00:13:31	05:11 min/km	-02:08 (12.) ●	-01:27 (218.) ●	-01:34 (277.) ●
Run	5.6 km	04:36:38	00:14:31	05:48 min/km	-02:47 (12.) ●	-01:53 (220.) ●	-01:59 (282.) ●
Run	7.9 km	04:50:09	00:13:31	05:52 min/km	-02:36 (11.) ●	-01:55 (186.) ●	-01:57 (247.) ●
Run	10.8 km	05:08:34	00:18:25	06:21 min/km	-03:24 (13.) ●	-02:23 (214.) ●	-02:21 (287.) ●
Run	13.4 km	05:24:03	00:15:29	05:57 min/km	-02:28 (15.) ●	-01:24 (253.) ●	-01:22 (356.) ●
Run	15.9 km	05:40:31	00:16:28	06:35 min/km	-02:47 (13.) ●	-01:51 (223.) ●	-01:47 (308.) ●
Run	18.9 km	05:55:58	00:15:27	05:09 min/km	-02:24 (16.) ●	-01:07 (277.) ●	-01:05 (386.) ●
Run	21.1 km	06:16:18	00:20:20	09:14 min/km	-03:09 (15.) ●	-01:27 (278.) ●	-01:21 (394.) ●
Run	21.1 km	06:16:18	02:10:44	06:11 min/km	-22:09 (12.) ●	-13:36 (228.) ●	-13:37 (309.) ●
Total	113 km	06:16:18	06:16:18	18.02 km/h	-30:05 (13.) ●	-17:42 (263.) ●	-21:28 (334.) ●

Ovr	Gen	Div	Name	#	AG
205	168	8	Gregory Lee	1333	M55-59	Mozambique	00:42:38	03:04:39	01:51:28	05:54:15
286	224	9	Jacobus Adriaan Myburgh	1341	M55-59	South Africa	00:45:47	02:50:08	02:16:22	06:07:56
290	228	10	Ahmed Zaid Mahomed	1336	M55-59	South Africa	00:59:08	02:43:39	02:13:33	06:08:46
310	244	11	Craig West	1380	M55-59	South Africa	00:42:20	03:05:04	02:07:43	06:12:14
322	253	12	Izak Smit	1360	M55-59	South Africa	00:39:04	03:08:29	02:15:08	06:14:39
334	263	13	Herbert Simoes	1358	M55-59	South Africa	00:53:40	02:57:03	02:10:44	06:16:18
340	269	14	Trevor Carolin	82	M55-59	South Africa	00:36:35	02:50:05	02:38:39	06:17:25
348	275	15	Crofton Hopkins	1325	M55-59	South Africa	00:44:59	03:09:37	02:04:47	06:18:16
402	308	16	Warren Venter	1374	M55-59	South Africa	00:43:55	03:06:05	02:11:00	06:24:42
427	327	17	Nolan Pretorius	1351	M55-59	South Africa	00:53:50	02:50:25	02:27:52	06:28:00