Craig West -
Ironman 70.3 Durban 2022
Quick facts
310/244/11All/Gender/AG
M55-59Age group
1380Bib number
South AfricaNationality
42:20 | 3:05:04 | 2:07:43 | 6:12:14 |
Compare Craig West with other athletes!
1380 West
1341 Myburgh ×
1336 Mahomed ×
1360 Smit ×
1358 Simoes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:20 | 00:42:20 | 02:13 min/100m | -04:12 (14.) ● | -02:32 (267.) ● | -02:49 (357.) ● |
Transition | 00:51:02 | 00:08:42 | - | -00:10 (25.) ● | +00:26 (424.) ● | +00:31 (609.) ● | |
Bike | 24 km | 01:39:32 | 00:48:30 | 29.69 km/h | -03:20 (14.) ● | -03:10 (196.) ● | -04:10 (221.) ● |
Bike | 45.5 km | 02:18:50 | 00:39:18 | 32.82 km/h | -01:43 (17.) ● | -01:18 (275.) ● | -02:13 (317.) ● |
Bike | 66.5 km | 03:05:19 | 00:46:29 | 27.11 km/h | -01:47 (20.) ● | -01:40 (316.) ● | -02:38 (379.) ● |
Bike | 88 km | 03:50:57 | 00:45:38 | 28.27 km/h | +01:58 (36.) ● | +02:44 (499.) ● | +01:55 (656.) ● |
Bike | 90 km | 03:56:06 | 00:05:09 | 23.3 km/h | +00:33 (49.) ● | -00:25 (614.) ● | -00:12 (831.) ● |
Bike | 90 km | 03:56:06 | 03:05:04 | 29.18 km/h | -04:19 (19.) ● | -03:49 (327.) ● | -07:18 (385.) ● |
Transition | 04:04:31 | 00:08:25 | - | -00:18 (28.) ● | +00:46 (462.) ● | +00:42 (641.) ● | |
Run | 0.5 km | 04:07:53 | 00:03:22 | 06:44 min/km | -00:06 (30.) ● | +00:11 (479.) ● | +00:09 (646.) ● |
Run | 3.1 km | 04:22:06 | 00:14:13 | 05:28 min/km | -01:26 (18.) ● | -00:45 (291.) ● | -00:52 (386.) ● |
Run | 5.6 km | 04:37:20 | 00:15:14 | 06:05 min/km | -02:04 (15.) ● | -01:10 (285.) ● | -01:16 (381.) ● |
Run | 7.9 km | 04:51:26 | 00:14:06 | 06:07 min/km | -02:01 (15.) ● | -01:20 (260.) ● | -01:22 (346.) ● |
Run | 10.8 km | 05:09:16 | 00:17:50 | 06:08 min/km | -03:59 (9.) ● | -02:58 (173.) ● | -02:56 (231.) ● |
Run | 13.4 km | 05:24:16 | 00:15:00 | 05:46 min/km | -02:57 (11.) ● | -01:53 (211.) ● | -01:51 (287.) ● |
Run | 15.9 km | 05:40:11 | 00:15:55 | 06:22 min/km | -03:20 (10.) ● | -02:24 (181.) ● | -02:20 (247.) ● |
Run | 18.9 km | 05:54:07 | 00:13:56 | 04:38 min/km | -03:55 (9.) ● | -02:38 (163.) ● | -02:36 (225.) ● |
Run | 21.1 km | 06:12:14 | 00:18:07 | 08:14 min/km | -05:22 (8.) ● | -03:40 (140.) ● | -03:34 (199.) ● |
Run | 21.1 km | 06:12:14 | 02:07:43 | 06:03 min/km | -25:10 (10.) ● | -16:37 (196.) ● | -16:38 (263.) ● |
Total | 113 km | 06:12:14 | 06:12:14 | 18.21 km/h | -34:09 (11.) ● | -21:46 (244.) ● | -25:32 (310.) ● |