Paul Anthony Crowson -
Ironman 70.3 Durban 2022
Quick facts
997/712/30All/Gender/AG
M60-64Age group
1396Bib number
South AfricaNationality
52:35 | 3:55:28 | 3:11:46 | 8:17:39 |
Compare Paul Anthony Crowson with other athletes!
1396 Crowson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:35 | 00:52:35 | 02:46 min/100m | +03:47 (23.) ● | +07:43 (616.) ● | +07:26 (858.) ● |
Transition | 01:02:38 | 00:10:03 | - | +00:25 (16.) ● | +01:47 (527.) ● | +01:52 (764.) ● | |
Bike | 24 km | 02:04:11 | 01:01:33 | 23.4 km/h | +05:58 (27.) ● | +09:53 (684.) ● | +08:53 (942.) ● |
Bike | 45.5 km | 02:55:01 | 00:50:50 | 25.38 km/h | +07:02 (27.) ● | +10:14 (697.) ● | +09:19 (970.) ● |
Bike | 66.5 km | 03:58:26 | 01:03:25 | 19.87 km/h | +11:07 (29.) ● | +15:16 (691.) ● | +14:18 (967.) ● |
Bike | 88 km | 04:52:31 | 00:54:05 | 23.85 km/h | +08:09 (30.) ● | +11:11 (699.) ● | +10:22 (975.) ● |
Bike | 90 km | 04:58:06 | 00:05:35 | 21.49 km/h | +00:38 (28.) ● | +00:01 (680.) ● | +00:14 (942.) ● |
Bike | 90 km | 04:58:06 | 03:55:28 | 22.93 km/h | +32:54 (29.) ● | +46:35 (696.) ● | +43:06 (969.) ● |
Transition | 05:05:53 | 00:07:47 | - | -01:14 (10.) ● | +00:08 (413.) ● | +00:04 (566.) ● | |
Run | 0.5 km | 05:10:17 | 00:04:24 | 08:48 min/km | +00:44 (27.) ● | +01:13 (690.) ● | +01:11 (969.) ● |
Run | 3.1 km | 05:33:53 | 00:23:36 | 09:04 min/km | +06:50 (30.) ● | +08:38 (711.) ● | +08:31 (997.) ● |
Run | 5.6 km | 05:57:59 | 00:24:06 | 09:38 min/km | +05:34 (30.) ● | +07:42 (708.) ● | +07:36 (992.) ● |
Run | 7.9 km | 06:19:24 | 00:21:25 | 09:18 min/km | +04:37 (30.) ● | +05:59 (698.) ● | +05:57 (979.) ● |
Run | 10.8 km | 06:46:23 | 00:26:59 | 09:18 min/km | +03:57 (28.) ● | +06:11 (669.) ● | +06:13 (945.) ● |
Run | 13.4 km | 07:07:38 | 00:21:15 | 08:10 min/km | +02:30 (24.) ● | +04:22 (657.) ● | +04:24 (933.) ● |
Run | 15.9 km | 07:30:17 | 00:22:39 | 09:03 min/km | +02:09 (24.) ● | +04:20 (636.) ● | +04:24 (908.) ● |
Run | 18.9 km | 07:50:39 | 00:20:22 | 06:47 min/km | +02:19 (24.) ● | +03:48 (626.) ● | +03:50 (890.) ● |
Run | 21.1 km | 08:17:39 | 00:27:00 | 12:16 min/km | +03:05 (26.) ● | +05:13 (637.) ● | +05:19 (907.) ● |
Run | 21.1 km | 08:17:39 | 03:11:46 | 09:05 min/km | +31:45 (30.) ● | +47:26 (694.) ● | +47:25 (975.) ● |
Total | 113 km | 08:17:39 | 08:17:39 | 13.62 km/h | +01:07:37 (30.) ● | +01:43:39 (712.) ● | +01:39:53 (997.) ● |