James Redfern -
Ironman 70.3 Durban 2022

Quick facts

90/79/5All/Gender/AG

M18-24Age group

141Bib number

South AfricaNationality


40:57	2:59:10	1:34:38	5:25:43

Compare James Redfern with other athletes!

141 Redfern

145 Smuts ×

147 Stainforth ×

143 Skae ×

137 Odendal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:57	00:40:57	02:09 min/100m	±00:00 (19.) ●	-03:55 (215.) ●	-04:12 (284.) ●
Transition		00:47:25	00:06:28	-	-00:41 (19.) ●	-01:48 (210.) ●	-01:43 (293.) ●
Bike	24 km	01:37:21	00:49:56	28.84 km/h	-00:38 (17.) ●	-01:44 (265.) ●	-02:44 (304.) ●
Bike	45.5 km	02:16:41	00:39:20	32.8 km/h	-01:21 (12.) ●	-01:16 (279.) ●	-02:11 (321.) ●
Bike	66.5 km	03:01:12	00:44:31	28.3 km/h	-03:03 (12.) ●	-03:38 (230.) ●	-04:36 (262.) ●
Bike	88 km	03:42:14	00:41:02	31.44 km/h	-02:22 (9.) ●	-01:52 (263.) ●	-02:41 (304.) ●
Bike	90 km	03:46:35	00:04:21	27.59 km/h	-05:55 (12.) ●	-01:13 (246.) ●	-01:00 (288.) ●
Bike	90 km	03:46:35	02:59:10	30.14 km/h	-13:19 (11.) ●	-09:43 (243.) ●	-13:12 (281.) ●
Transition		03:51:05	00:04:30	-	-01:56 (9.) ●	-03:09 (98.) ●	-03:13 (137.) ●
Run	0.5 km	03:53:23	00:02:18	04:36 min/km	-00:34 (3.) ●	-00:53 (18.) ●	-00:55 (20.) ●
Run	3.1 km	04:04:24	00:11:01	04:14 min/km	-03:25 (4.) ●	-03:57 (35.) ●	-04:04 (39.) ●
Run	5.6 km	04:15:22	00:10:58	04:23 min/km	-05:03 (2.) ●	-05:26 (21.) ●	-05:32 (23.) ●
Run	7.9 km	04:25:47	00:10:25	04:31 min/km	-04:48 (2.) ●	-05:01 (17.) ●	-05:03 (18.) ●
Run	10.8 km	04:39:16	00:13:29	04:38 min/km	-06:21 (2.) ●	-07:19 (16.) ●	-07:17 (18.) ●
Run	13.4 km	04:50:15	00:10:59	04:13 min/km	-05:17 (1.) ●	-05:54 (12.) ●	-05:52 (13.) ●
Run	15.9 km	05:01:45	00:11:30	04:36 min/km	-06:20 (2.) ●	-06:49 (16.) ●	-06:45 (18.) ●
Run	18.9 km	05:12:20	00:10:35	03:31 min/km	-05:14 (1.) ●	-05:59 (13.) ●	-05:57 (15.) ●
Run	21.1 km	05:25:43	00:13:23	06:04 min/km	-07:39 (1.) ●	-08:24 (10.) ●	-08:18 (11.) ●
Run	21.1 km	05:25:43	01:34:38	04:29 min/km	-44:41 (2.) ●	-49:42 (17.) ●	-49:43 (19.) ●
Total	113 km	05:25:43	05:25:43	20.82 km/h	-01:00:37 (5.) ●	-01:08:17 (79.) ●	-01:12:03 (90.) ●

Ovr	Gen	Div	Name	#	AG
15	14	1	Tim Hayward	122	M18-24	South Africa	00:29:43	02:22:00	01:47:25	04:45:44
41	37	2	Amish Kooverjee	125	M18-24	South Africa	00:37:35	02:45:45	01:34:05	05:05:30
42	38	3	Luke Smuts	145	M18-24	South Africa	00:34:18	02:39:57	01:44:31	05:05:35
76	66	4	Matthew John Stainforth	147	M18-24	South Africa	00:30:39	02:43:02	01:58:18	05:20:25
90	79	5	James Redfern	141	M18-24	South Africa	00:40:57	02:59:10	01:34:38	05:25:43
92	81	6	Kieran Skae	143	M18-24	South Africa	00:34:39	02:46:54	01:56:39	05:27:09
105	91	7	JD Odendal	137	M18-24	South Africa	00:34:25	02:44:00	02:03:52	05:30:33
134	113	8	Justin Taylor	152	M18-24	South Africa	00:35:58	02:54:09	01:55:26	05:38:20
143	121	9	Marco Lanfranchi	130	M18-24	South Africa	00:34:24	02:59:31	01:59:05	05:40:46
164	140	10	Michael Burton	112	M18-24	South Africa	00:37:48	03:00:32	01:57:00	05:46:03