Grant Rex -
Ironman 70.3 Durban 2022
Quick facts
847/611/21All/Gender/AG
M60-64Age group
1420Bib number
South AfricaNationality
1:01:33 | 3:17:36 | 2:52:52 | 7:31:04 |
Compare Grant Rex with other athletes!
1420 Rex
1394 Cotterrell ×
1400 Du Toit ×
1432 Wilkins ×
1421 Shimmings ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:33 | 01:01:33 | 03:14 min/100m | +12:45 (29.) ● | +16:41 (695.) ● | +16:24 (978.) ● |
Transition | 01:14:05 | 00:12:32 | - | +02:54 (28.) ● | +04:16 (666.) ● | +04:21 (940.) ● | |
Bike | 24 km | 02:08:12 | 00:54:07 | 26.61 km/h | -01:28 (15.) ● | +02:27 (489.) ● | +01:27 (614.) ● |
Bike | 45.5 km | 02:52:20 | 00:44:08 | 29.23 km/h | +00:20 (20.) ● | +03:32 (581.) ● | +02:37 (747.) ● |
Bike | 66.5 km | 03:42:29 | 00:50:09 | 25.12 km/h | -02:09 (13.) ● | +02:00 (461.) ● | +01:02 (602.) ● |
Bike | 88 km | 04:27:02 | 00:44:33 | 28.96 km/h | -01:23 (13.) ● | +01:39 (461.) ● | +00:50 (584.) ● |
Bike | 90 km | 04:31:41 | 00:04:39 | 25.81 km/h | -00:18 (13.) ● | -00:55 (410.) ● | -00:42 (524.) ● |
Bike | 90 km | 04:31:41 | 03:17:36 | 27.33 km/h | -04:58 (14.) ● | +08:43 (494.) ● | +05:14 (635.) ● |
Transition | 04:38:12 | 00:06:31 | - | -02:30 (5.) ● | -01:08 (276.) ● | -01:12 (383.) ● | |
Run | 0.5 km | 04:41:45 | 00:03:33 | 07:06 min/km | -00:07 (18.) ● | +00:22 (575.) ● | +00:20 (792.) ● |
Run | 3.1 km | 04:59:36 | 00:17:51 | 06:51 min/km | +01:05 (22.) ● | +02:53 (614.) ● | +02:46 (861.) ● |
Run | 5.6 km | 05:18:41 | 00:19:05 | 07:38 min/km | +00:33 (18.) ● | +02:41 (562.) ● | +02:35 (788.) ● |
Run | 7.9 km | 05:35:21 | 00:16:40 | 07:14 min/km | -00:08 (18.) ● | +01:14 (484.) ● | +01:12 (685.) ● |
Run | 10.8 km | 06:00:58 | 00:25:37 | 08:49 min/km | +02:35 (23.) ● | +04:49 (633.) ● | +04:51 (901.) ● |
Run | 13.4 km | 06:22:59 | 00:22:01 | 08:28 min/km | +03:16 (29.) ● | +05:08 (681.) ● | +05:10 (962.) ● |
Run | 15.9 km | 06:46:52 | 00:23:53 | 09:33 min/km | +03:23 (29.) ● | +05:34 (676.) ● | +05:38 (956.) ● |
Run | 18.9 km | 07:04:30 | 00:17:38 | 05:52 min/km | -00:25 (13.) ● | +01:04 (450.) ● | +01:06 (639.) ● |
Run | 21.1 km | 07:31:04 | 00:26:34 | 12:04 min/km | +02:39 (23.) ● | +04:47 (615.) ● | +04:53 (879.) ● |
Run | 21.1 km | 07:31:04 | 02:52:52 | 08:11 min/km | +12:51 (22.) ● | +28:32 (605.) ● | +28:31 (861.) ● |
Total | 113 km | 07:31:04 | 07:31:04 | 15.03 km/h | +21:02 (21.) ● | +57:04 (611.) ● | +53:18 (847.) ● |