Roy Heine -
Ironman 70.3 Durban 2022

Quick facts

956/683/6All/Gender/AG

M65-69Age group

1439Bib number

South AfricaNationality


1:02:17	3:33:19	3:04:03	7:58:59

Compare Roy Heine with other athletes!

1439 Heine

1440 Kotze ×

1436 Cunningham ×

1442 Moosa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:17	01:02:17	03:16 min/100m	+11:42 (6.) ●	+17:25 (700.) ●	+17:08 (983.) ●
Transition		01:13:06	00:10:49	-	+00:14 (4.) ●	+02:33 (580.) ●	+02:38 (837.) ●
Bike	24 km	02:13:39	01:00:33	23.78 km/h	+02:58 (6.) ●	+08:53 (674.) ●	+07:53 (923.) ●
Bike	45.5 km	02:59:05	00:45:26	28.39 km/h	+00:04 (6.) ●	+04:50 (631.) ●	+03:55 (827.) ●
Bike	66.5 km	03:54:02	00:54:57	22.93 km/h	+00:47 (5.) ●	+06:48 (603.) ●	+05:50 (807.) ●
Bike	88 km	04:41:18	00:47:16	27.29 km/h	+00:48 (6.) ●	+04:22 (579.) ●	+03:33 (766.) ●
Bike	90 km	04:46:25	00:05:07	23.45 km/h	+00:11 (5.) ●	-00:27 (604.) ●	-00:14 (813.) ●
Bike	90 km	04:46:25	03:33:19	25.31 km/h	+04:48 (6.) ●	+24:26 (629.) ●	+20:57 (841.) ●
Transition		04:54:56	00:08:31	-	-01:11 (3.) ●	+00:52 (471.) ●	+00:48 (654.) ●
Run	0.5 km	05:00:55	00:05:59	11:58 min/km	+01:57 (7.) ●	+02:48 (713.) ●	+02:46 (1000.) ●
Run	3.1 km	05:19:47	00:18:52	07:15 min/km	+01:43 (6.) ●	+03:54 (665.) ●	+03:47 (930.) ●
Run	5.6 km	05:40:16	00:20:29	08:11 min/km	+01:03 (5.) ●	+04:05 (630.) ●	+03:59 (889.) ●
Run	7.9 km	05:59:19	00:19:03	08:16 min/km	+00:59 (5.) ●	+03:37 (632.) ●	+03:35 (892.) ●
Run	10.8 km	06:27:39	00:28:20	09:46 min/km	+03:00 (6.) ●	+07:32 (695.) ●	+07:34 (976.) ●
Run	13.4 km	06:49:22	00:21:43	08:21 min/km	+02:00 (6.) ●	+04:50 (674.) ●	+04:52 (954.) ●
Run	15.9 km	07:10:58	00:21:36	08:38 min/km	+00:24 (5.) ●	+03:17 (585.) ●	+03:21 (838.) ●
Run	18.9 km	07:31:12	00:20:14	06:44 min/km	+01:41 (6.) ●	+03:40 (620.) ●	+03:42 (883.) ●
Run	21.1 km	07:58:59	00:27:47	12:37 min/km	+02:20 (7.) ●	+06:00 (660.) ●	+06:06 (935.) ●
Run	21.1 km	07:58:59	03:04:03	08:43 min/km	+15:07 (6.) ●	+39:43 (665.) ●	+39:42 (943.) ●
Total	113 km	07:58:59	07:58:59	14.15 km/h	+30:40 (6.) ●	+01:24:59 (683.) ●	+01:21:13 (956.) ●

Ovr	Gen	Div	Name	#	AG
634	472	1	Dennis Finch	1437	M65-69	South Africa	00:42:58	03:14:37	02:37:29	06:58:00
674	498	2	Raymond Pienaar	1443	M65-69	South Africa	00:42:24	03:30:09	02:30:58	07:03:07
682	503	3	Michael Conway	1434	M65-69	South Africa	00:46:06	03:23:35	02:30:12	07:04:01
818	591	4	Pierre Robert Kotze	1440	M65-69	South Africa	00:38:20	03:26:18	03:02:36	07:25:25
824	593	5	Richard Cunningham	1436	M65-69	Swaziland	00:55:46	03:23:43	02:48:53	07:26:23
956	683	6	Roy Heine	1439	M65-69	South Africa	01:02:17	03:33:19	03:04:03	07:58:59
999	713	7	Ashrauf Moosa	1442	M65-69	South Africa	01:06:12	03:48:01	03:08:23	08:22:20