Lize Nel -
Ironman 70.3 Durban 2022

Quick facts

647/158/36All/Gender/AG

F25-29Age group

1520Bib number

South AfricaNationality


37:12	3:30:07	2:29:43	6:59:36

Compare Lize Nel with other athletes!

1520 Nel

55 Floudiotis ×

1510 Leclercq ×

1481 Brothwell ×

1492 Dewar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:12	00:37:12	01:57 min/100m	-06:10 (10.) ●	-08:37 (27.) ●	-07:57 (126.) ●
Transition		00:46:42	00:09:30	-	+02:24 (50.) ●	+01:24 (201.) ●	+01:19 (706.) ●
Bike	24 km	01:43:41	00:56:59	25.27 km/h	+02:27 (44.) ●	+01:51 (182.) ●	+04:19 (795.) ●
Bike	45.5 km	02:33:02	00:49:21	26.14 km/h	+05:52 (55.) ●	+05:29 (246.) ●	+07:50 (950.) ●
Bike	66.5 km	03:27:10	00:54:08	23.28 km/h	+03:13 (41.) ●	+02:39 (184.) ●	+05:01 (779.) ●
Bike	88 km	04:12:16	00:45:06	28.6 km/h	-00:39 (29.) ●	-00:40 (135.) ●	+01:23 (624.) ●
Bike	90 km	04:16:49	00:04:33	26.37 km/h	-00:14 (17.) ●	-00:17 (78.) ●	-00:48 (435.) ●
Bike	90 km	04:16:49	03:30:07	25.7 km/h	+10:39 (43.) ●	+09:02 (187.) ●	+17:45 (805.) ●
Transition		04:29:53	00:13:04	-	+06:15 (56.) ●	+05:03 (256.) ●	+05:21 (959.) ●
Run	0.5 km	04:33:25	00:03:32	07:04 min/km	+00:17 (47.) ●	+00:13 (199.) ●	+00:19 (781.) ●
Run	3.1 km	04:48:55	00:15:30	05:57 min/km	+00:28 (36.) ●	+00:08 (158.) ●	+00:25 (613.) ●
Run	5.6 km	05:06:05	00:17:10	06:52 min/km	+00:56 (32.) ●	+00:23 (152.) ●	+00:40 (604.) ●
Run	7.9 km	05:22:12	00:16:07	07:00 min/km	+00:54 (35.) ●	+00:33 (168.) ●	+00:39 (615.) ●
Run	10.8 km	05:44:14	00:22:02	07:35 min/km	+02:01 (43.) ●	+01:16 (180.) ●	+01:16 (631.) ●
Run	13.4 km	06:01:14	00:17:00	06:32 min/km	+00:39 (36.) ●	+00:14 (150.) ●	+00:09 (539.) ●
Run	15.9 km	06:19:58	00:18:44	07:29 min/km	+01:06 (33.) ●	+00:37 (153.) ●	+00:29 (552.) ●
Run	18.9 km	06:37:31	00:17:33	05:51 min/km	+01:45 (41.) ●	+01:07 (180.) ●	+01:01 (629.) ●
Run	21.1 km	06:59:36	00:22:05	10:02 min/km	+01:28 (38.) ●	+00:37 (160.) ●	+00:24 (550.) ●
Run	21.1 km	06:59:36	02:29:43	07:05 min/km	+09:34 (36.) ●	+05:08 (160.) ●	+05:22 (585.) ●
Total	113 km	06:59:36	06:59:36	16.16 km/h	+22:42 (36.) ●	+12:00 (158.) ●	+21:50 (647.) ●

Ovr	Gen	Div	Name	#	AG
516	121	31	Louise Victor	1548	F25-29	South Africa	00:43:36	03:22:47	02:23:00	06:40:44
538	128	32	Tatum Treloar	1539	F25-29	South Africa	00:40:43	03:23:09	02:28:48	06:44:44
541	130	33	Megan Woodhouse	1553	F25-29	South Africa	00:43:06	03:12:39	02:28:18	06:45:19
591	142	34	Sevoulla Floudiotis	55	F25-29	South Africa	00:49:25	03:13:19	02:34:32	06:52:06
613	146	35	Dominique Leclercq	1510	F25-29	South Africa	00:45:20	03:16:31	02:38:38	06:55:49
647	158	36	Lize Nel	1520	F25-29	South Africa	00:37:12	03:30:07	02:29:43	06:59:36
664	163	37	Jessica Brothwell	1481	F25-29	South Africa	00:46:29	03:25:11	02:37:47	07:02:03
677	166	38	Chanel Dewar	1492	F25-29	South Africa	00:55:22	03:32:29	02:21:17	07:03:39
698	171	39	Lezanne Paulsen	1523	F25-29	South Africa	00:45:28	03:25:43	02:36:05	07:05:41
703	174	40	Carissa Smith	1530	F25-29	South Africa	00:41:33	03:41:58	02:25:26	07:05:57