Kelly-Ann Rock -
Ironman 70.3 Durban 2022

Quick facts

752/192/43All/Gender/AG

F25-29Age group

1528Bib number

South AfricaNationality


49:39	3:32:50	2:33:29	7:13:08

Compare Kelly-Ann Rock with other athletes!

1528 Rock

1536 Steyn ×

1533 Spies ×

1514 Madlingozi ×

1532 Snyman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:39	00:49:39	02:36 min/100m	+06:17 (48.) ●	+03:50 (199.) ●	+04:30 (754.) ●
Transition		00:57:47	00:08:08	-	+01:02 (40.) ●	+00:02 (151.) ●	-00:03 (534.) ●
Bike	24 km	01:55:39	00:57:52	24.88 km/h	+03:20 (48.) ●	+02:44 (201.) ●	+05:12 (833.) ●
Bike	45.5 km	02:41:48	00:46:09	27.95 km/h	+02:40 (43.) ●	+02:17 (201.) ●	+04:38 (861.) ●
Bike	66.5 km	03:36:55	00:55:07	22.86 km/h	+04:12 (45.) ●	+03:38 (201.) ●	+06:00 (819.) ●
Bike	88 km	04:25:43	00:48:48	26.43 km/h	+03:03 (44.) ●	+03:02 (206.) ●	+05:05 (853.) ●
Bike	90 km	04:30:37	00:04:54	24.49 km/h	+00:07 (36.) ●	+00:04 (158.) ●	-00:27 (692.) ●
Bike	90 km	04:30:37	03:32:50	25.37 km/h	+13:22 (45.) ●	+11:45 (200.) ●	+20:28 (832.) ●
Transition		04:39:39	00:09:02	-	+02:13 (47.) ●	+01:01 (190.) ●	+01:19 (716.) ●
Run	0.5 km	04:42:55	00:03:16	06:32 min/km	+00:01 (33.) ●	-00:03 (132.) ●	+00:03 (570.) ●
Run	3.1 km	04:58:44	00:15:49	06:05 min/km	+00:47 (40.) ●	+00:27 (172.) ●	+00:44 (655.) ●
Run	5.6 km	05:16:05	00:17:21	06:56 min/km	+01:07 (35.) ●	+00:34 (162.) ●	+00:51 (625.) ●
Run	7.9 km	05:31:50	00:15:45	06:50 min/km	+00:32 (33.) ●	+00:11 (152.) ●	+00:17 (560.) ●
Run	10.8 km	05:54:33	00:22:43	07:49 min/km	+02:42 (47.) ●	+01:57 (199.) ●	+01:57 (695.) ●
Run	13.4 km	06:14:58	00:20:25	07:51 min/km	+04:04 (55.) ●	+03:39 (255.) ●	+03:34 (874.) ●
Run	15.9 km	06:35:04	00:20:06	08:02 min/km	+02:28 (47.) ●	+01:59 (203.) ●	+01:51 (705.) ●
Run	18.9 km	06:52:27	00:17:23	05:47 min/km	+01:35 (38.) ●	+00:57 (173.) ●	+00:51 (616.) ●
Run	21.1 km	07:13:08	00:20:41	09:24 min/km	+00:04 (30.) ●	-00:47 (124.) ●	-01:00 (433.) ●
Run	21.1 km	07:13:08	02:33:29	07:16 min/km	+13:20 (40.) ●	+08:54 (172.) ●	+09:08 (635.) ●
Total	113 km	07:13:08	07:13:08	15.65 km/h	+36:14 (43.) ●	+25:32 (192.) ●	+35:22 (752.) ●

Ovr	Gen	Div	Name	#	AG
677	166	38	Chanel Dewar	1492	F25-29	South Africa	00:55:22	03:32:29	02:21:17	07:03:39
698	171	39	Lezanne Paulsen	1523	F25-29	South Africa	00:45:28	03:25:43	02:36:05	07:05:41
703	174	40	Carissa Smith	1530	F25-29	South Africa	00:41:33	03:41:58	02:25:26	07:05:57
723	182	41	Kylie Jean Steyn	1536	F25-29	South Africa	00:38:59	03:38:05	02:41:34	07:09:22
737	187	42	Carina Marieke Spies	1533	F25-29	South Africa	00:47:15	03:17:18	02:45:49	07:11:05
752	192	43	Kelly-Ann Rock	1528	F25-29	South Africa	00:49:39	03:32:50	02:33:29	07:13:08
758	196	44	Nolukhanyo Madlingozi	1514	F25-29	South Africa	00:58:41	03:29:04	02:34:28	07:14:46
769	200	45	Lelani Snyman	1532	F25-29	South Africa	00:48:25	03:37:59	02:33:12	07:16:55
798	208	46	Bianca Wrighton	1555	F25-29	South Africa	00:39:14	03:29:09	02:52:41	07:22:33
802	209	47	Tanya Venter	1546	F25-29	South Africa	00:48:43	03:24:39	02:52:59	07:22:43