Malan van Zyl -
Ironman 70.3 Durban 2022
Quick facts
800/579/32All/Gender/AG
M18-24Age group
155Bib number
South AfricaNationality
40:23 | 3:29:00 | 3:05:29 | 7:22:37 |
Compare Malan van Zyl with other athletes!
155 van Zyl
120 de Villiers ×
158 Willemse ×
128 la Monica ×
133 Moen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:23 | 00:40:23 | 02:07 min/100m | -00:34 (18.) ● | -04:29 (199.) ● | -04:46 (262.) ● |
Transition | 00:44:47 | 00:04:24 | - | -02:45 (5.) ● | -03:52 (60.) ● | -03:47 (78.) ● | |
Bike | 24 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 45.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 66.5 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 88 km | 00:00:00 | 00:00:00 | - | - | - | - |
Bike | 90 km | 04:13:47 | 03:29:00 | 0.57 km/h | +03:18:44 (36.) ● | +03:23:26 (712.) ● | +03:23:39 (999.) ● |
Bike | 90 km | 04:13:47 | 03:29:00 | 25.84 km/h | +16:31 (32.) ● | +20:07 (602.) ● | +16:38 (790.) ● |
Transition | 04:17:08 | 00:03:21 | - | -03:05 (4.) ● | -04:18 (23.) ● | -04:22 (28.) ● | |
Run | 0.5 km | 04:20:12 | 00:03:04 | 06:08 min/km | +00:12 (29.) ● | -00:07 (323.) ● | -00:09 (404.) ● |
Run | 3.1 km | 04:37:54 | 00:17:42 | 06:48 min/km | +03:16 (32.) ● | +02:44 (607.) ● | +02:37 (850.) ● |
Run | 5.6 km | 04:58:02 | 00:20:08 | 08:03 min/km | +04:07 (31.) ● | +03:44 (608.) ● | +03:38 (858.) ● |
Run | 7.9 km | 05:22:25 | 00:24:23 | 10:36 min/km | +09:10 (35.) ● | +08:57 (712.) ● | +08:55 (999.) ● |
Run | 10.8 km | 05:48:38 | 00:26:13 | 09:02 min/km | +06:23 (34.) ● | +05:25 (647.) ● | +05:27 (918.) ● |
Run | 13.4 km | 06:10:50 | 00:22:12 | 08:32 min/km | +05:56 (36.) ● | +05:19 (686.) ● | +05:21 (967.) ● |
Run | 15.9 km | 06:36:12 | 00:25:22 | 10:08 min/km | +07:32 (34.) ● | +07:03 (699.) ● | +07:07 (983.) ● |
Run | 18.9 km | 06:56:12 | 00:20:00 | 06:40 min/km | +04:11 (32.) ● | +03:26 (606.) ● | +03:28 (865.) ● |
Run | 21.1 km | 07:22:37 | 00:26:25 | 12:00 min/km | +05:23 (32.) ● | +04:38 (609.) ● | +04:44 (873.) ● |
Run | 21.1 km | 07:22:37 | 03:05:29 | 08:47 min/km | +46:10 (34.) ● | +41:09 (675.) ● | +41:08 (954.) ● |
Total | 113 km | 07:22:37 | 07:22:37 | 15.32 km/h | +56:17 (32.) ● | +48:37 (579.) ● | +44:51 (800.) ● |