Chanelle Nandi Birch -
Ironman 70.3 Durban 2022

  Quick facts

333/67/9All/Gender/AG

F30-34Age group

1561Bib number

South AfricaNationality

48:183:05:272:06:18 6:16:13

  Compare Chanelle Nandi Birch with other athletes!

1561 Birch
1607 Rhys Sambrook × 
1587 Loock × 
1598 Moolman × 
1604 Niehaus × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:18 00:48:1802:32 min/100m+02:59 (25.) +02:29 (179.) +03:09 (694.)
Transition 00:57:04 00:08:46 - +00:44 (21.) +00:40 (173.) +00:35 (616.)
Bike24 km 01:50:52 00:53:4826.77 km/h-00:49 (17.) -01:20 (115.) +01:08 (593.)
Bike45.5 km 02:31:56 00:41:0431.41 km/h-01:57 (10.) -02:48 (74.) -00:27 (479.)
Bike66.5 km 03:17:42 00:45:4627.53 km/h-04:35 (8.) -05:43 (48.) -03:21 (332.)
Bike88 km 03:58:10 00:40:2831.88 km/h-04:34 (3.) -05:18 (29.) -03:15 (266.)
Bike90 km 04:02:31 00:04:2127.59 km/h-00:27 (7.) -00:29 (39.) -01:00 (296.)
Bike90 km 04:02:31 03:05:2729.12 km/h-12:22 (9.) -15:38 (57.) -06:55 (392.)
Transition 04:09:55 00:07:24 - -00:25 (16.) -00:37 (124.) -00:19 (506.)
Run0.5 km 04:12:48 00:02:5305:46 min/km-00:20 (10.) -00:26 (48.) -00:20 (274.)
Run3.1 km 04:26:32 00:13:4405:16 min/km-01:00 (9.) -01:38 (64.) -01:21 (308.)
Run5.6 km 04:41:30 00:14:5805:59 min/km-01:06 (14.) -01:49 (72.) -01:32 (336.)
Run7.9 km 04:54:42 00:13:1205:44 min/km-01:51 (9.) -02:22 (47.) -02:16 (216.)
Run10.8 km 05:12:09 00:17:2706:01 min/km-02:30 (4.) -03:19 (41.) -03:19 (193.)
Run13.4 km 05:26:52 00:14:4305:39 min/km-01:31 (11.) -02:03 (57.) -02:08 (254.)
Run15.9 km 05:42:55 00:16:0306:25 min/km-01:31 (13.) -02:04 (70.) -02:12 (272.)
Run18.9 km 05:56:48 00:13:5304:37 min/km-01:58 (8.) -02:33 (56.) -02:39 (218.)
Run21.1 km 06:16:13 00:19:2508:49 min/km-01:31 (11.) -02:03 (80.) -02:16 (300.)
Run21.1 km 06:16:13 02:06:1805:59 min/km-13:18 (12.) -18:17 (59.) -18:03 (249.)
Total 113 km 06:16:13 06:16:1318.02 km/h-22:22 (9.) -31:23 (67.) -21:33 (333.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance