Melanie Du Plessis -
Ironman 70.3 Durban 2022

Quick facts

361/75/12All/Gender/AG

F30-34Age group

1573Bib number

South AfricaNationality


46:58	3:15:52	2:04:38	6:19:29

Compare Melanie Du Plessis with other athletes!

1573 Du Plessis

1598 Moolman ×

1604 Niehaus ×

1585 Jonsson ×

1589 Luck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:58	00:46:58	02:28 min/100m	+01:39 (21.) ●	+01:09 (166.) ●	+01:49 (624.) ●
Transition		00:53:46	00:06:48	-	-01:14 (10.) ●	-01:18 (91.) ●	-01:23 (343.) ●
Bike	24 km	01:49:21	00:55:35	25.91 km/h	+00:58 (22.) ●	+00:27 (156.) ●	+02:55 (723.) ●
Bike	45.5 km	02:32:43	00:43:22	29.75 km/h	+00:21 (21.) ●	-00:30 (144.) ●	+01:51 (691.) ●
Bike	66.5 km	03:22:11	00:49:28	25.47 km/h	-00:53 (16.) ●	-02:01 (121.) ●	+00:21 (564.) ●
Bike	88 km	04:05:09	00:42:58	30.02 km/h	-02:04 (12.) ●	-02:48 (69.) ●	-00:45 (452.) ●
Bike	90 km	04:09:38	00:04:29	26.77 km/h	-00:19 (10.) ●	-00:21 (62.) ●	-00:52 (387.) ●
Bike	90 km	04:09:38	03:15:52	27.57 km/h	-01:57 (17.) ●	-05:13 (117.) ●	+03:30 (595.) ●
Transition		04:14:51	00:05:13	-	-02:36 (7.) ●	-02:48 (55.) ●	-02:30 (219.) ●
Run	0.5 km	04:17:38	00:02:47	05:34 min/km	-00:26 (4.) ●	-00:32 (32.) ●	-00:26 (206.) ●
Run	3.1 km	04:32:13	00:14:35	05:36 min/km	-00:09 (17.) ●	-00:47 (109.) ●	-00:30 (452.) ●
Run	5.6 km	04:46:13	00:14:00	05:36 min/km	-02:04 (6.) ●	-02:47 (46.) ●	-02:30 (230.) ●
Run	7.9 km	04:59:56	00:13:43	05:57 min/km	-01:20 (12.) ●	-01:51 (65.) ●	-01:45 (280.) ●
Run	10.8 km	05:17:27	00:17:31	06:02 min/km	-02:26 (6.) ●	-03:15 (44.) ●	-03:15 (201.) ●
Run	13.4 km	05:31:55	00:14:28	05:33 min/km	-01:46 (8.) ●	-02:18 (51.) ●	-02:23 (227.) ●
Run	15.9 km	05:47:15	00:15:20	06:08 min/km	-02:14 (7.) ●	-02:47 (46.) ●	-02:55 (202.) ●
Run	18.9 km	06:01:23	00:14:08	04:42 min/km	-01:43 (10.) ●	-02:18 (61.) ●	-02:24 (246.) ●
Run	21.1 km	06:19:29	00:18:06	08:13 min/km	-02:50 (8.) ●	-03:22 (55.) ●	-03:35 (197.) ●
Run	21.1 km	06:19:29	02:04:38	05:54 min/km	-14:58 (8.) ●	-19:57 (49.) ●	-19:43 (222.) ●
Total	113 km	06:19:29	06:19:29	17.87 km/h	-19:06 (12.) ●	-28:07 (75.) ●	-18:17 (361.) ●

Ovr	Gen	Div	Name	#	AG
282	56	7	Megan Rhys Sambrook	1607	F30-34	South Africa	00:45:09	03:05:37	02:01:58	06:07:42
317	65	8	Bianca Loock	1587	F30-34	South Africa	00:42:09	02:59:26	02:20:14	06:14:16
333	67	9	Chanelle Nandi Birch	1561	F30-34	South Africa	00:48:18	03:05:27	02:06:18	06:16:13
354	71	10	Kerry Moolman	1598	F30-34	South Africa	00:47:16	03:14:19	02:04:34	06:19:01
355	72	11	Helé Niehaus	1604	F30-34	South Africa	00:39:35	03:16:12	02:11:06	06:19:05
361	75	12	Melanie Du Plessis	1573	F30-34	South Africa	00:46:58	03:15:52	02:04:38	06:19:29
378	80	13	Zayntana Jonsson	1585	F30-34	South Africa	00:44:37	03:20:07	01:57:59	06:21:07
383	82	14	Maxine Luck	1589	F30-34	South Africa	00:41:11	03:01:36	02:21:53	06:21:38
407	90	15	Lariska Bekker	1558	F30-34	South Africa	00:50:50	03:14:39	02:05:31	06:25:21
481	109	16	Nicolene Schoeman	1610	F30-34	South Africa	00:48:53	03:16:13	02:19:03	06:36:11