Tania Du Plessis -
Ironman 70.3 Durban 2022

Quick facts

681/167/23All/Gender/AG

F30-34Age group

1574Bib number

South AfricaNationality


51:19	3:26:42	2:26:36	7:03:58

Compare Tania Du Plessis with other athletes!

1574 Du Plessis

1608 Riley ×

1575 Erasmus ×

1559 Bergh ×

1621 van der Hoven ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:19	00:51:19	02:42 min/100m	+06:00 (31.) ●	+05:30 (214.) ●	+06:10 (808.) ●
Transition		01:01:25	00:10:06	-	+02:04 (27.) ●	+02:00 (224.) ●	+01:55 (767.) ●
Bike	24 km	01:57:41	00:56:16	25.59 km/h	+01:39 (24.) ●	+01:08 (169.) ●	+03:36 (760.) ●
Bike	45.5 km	02:42:10	00:44:29	29 km/h	+01:28 (25.) ●	+00:37 (167.) ●	+02:58 (769.) ●
Bike	66.5 km	03:34:18	00:52:08	24.17 km/h	+01:47 (22.) ●	+00:39 (156.) ●	+03:01 (693.) ●
Bike	88 km	04:22:56	00:48:38	26.53 km/h	+03:36 (26.) ●	+02:52 (203.) ●	+04:55 (847.) ●
Bike	90 km	04:28:07	00:05:11	23.15 km/h	+00:23 (27.) ●	+00:21 (210.) ●	-00:10 (846.) ●
Bike	90 km	04:28:07	03:26:42	26.12 km/h	+08:53 (25.) ●	+05:37 (171.) ●	+14:20 (766.) ●
Transition		04:37:22	00:09:15	-	+01:26 (24.) ●	+01:14 (192.) ●	+01:32 (739.) ●
Run	0.5 km	04:40:56	00:03:34	07:08 min/km	+00:21 (25.) ●	+00:15 (206.) ●	+00:21 (798.) ●
Run	3.1 km	04:56:50	00:15:54	06:06 min/km	+01:10 (25.) ●	+00:32 (174.) ●	+00:49 (671.) ●
Run	5.6 km	05:14:12	00:17:22	06:56 min/km	+01:18 (24.) ●	+00:35 (164.) ●	+00:52 (628.) ●
Run	7.9 km	05:29:38	00:15:26	06:42 min/km	+00:23 (20.) ●	-00:08 (137.) ●	-00:02 (522.) ●
Run	10.8 km	05:50:37	00:20:59	07:14 min/km	+01:02 (21.) ●	+00:13 (145.) ●	+00:13 (528.) ●
Run	13.4 km	06:07:35	00:16:58	06:31 min/km	+00:44 (20.) ●	+00:12 (148.) ●	+00:07 (534.) ●
Run	15.9 km	06:26:17	00:18:42	07:28 min/km	+01:08 (21.) ●	+00:35 (152.) ●	+00:27 (546.) ●
Run	18.9 km	06:43:55	00:17:38	05:52 min/km	+01:47 (24.) ●	+01:12 (181.) ●	+01:06 (638.) ●
Run	21.1 km	07:03:58	00:20:03	09:06 min/km	-00:53 (14.) ●	-01:25 (96.) ●	-01:38 (356.) ●
Run	21.1 km	07:03:58	02:26:36	06:56 min/km	+07:00 (21.) ●	+02:01 (147.) ●	+02:15 (535.) ●
Total	113 km	07:03:58	07:03:58	15.99 km/h	+25:23 (23.) ●	+16:22 (167.) ●	+26:12 (681.) ●

Ovr	Gen	Div	Name	#	AG
500	116	18	Kelly Jacobs	1584	F30-34	South Africa	00:42:34	03:26:59	02:06:15	06:38:47
502	118	19	Julia Cassar	1566	F30-34	South Africa	00:47:31	03:10:43	02:22:32	06:39:10
527	125	20	Kristie McGavin	1594	F30-34	South Africa	00:54:23	03:20:19	02:14:21	06:43:03
545	133	21	Christina Riley	1608	F30-34	United States	00:42:27	03:14:20	02:31:57	06:45:36
633	152	22	Linda Erasmus	1575	F30-34	South Africa	00:47:24	03:22:28	02:31:05	06:57:56
681	167	23	Tania Du Plessis	1574	F30-34	South Africa	00:51:19	03:26:42	02:26:36	07:03:58
755	195	24	Odette Bergh	1559	F30-34	South Africa	00:46:29	03:19:16	02:56:09	07:14:36
763	197	25	Anné van der Hoven	1621	F30-34	South Africa	00:43:55	03:34:01	02:38:17	07:16:08
767	199	26	Rina Maree	1590	F30-34	South Africa	00:48:52	03:42:36	02:31:28	07:16:31
788	205	27	Carla Cronje	1568	F30-34	South Africa	00:39:37	03:15:28	02:59:20	07:20:10