Zayntana Jonsson -
Ironman 70.3 Durban 2022

  Quick facts

378/80/13All/Gender/AG

F30-34Age group

1585Bib number

South AfricaNationality

44:373:20:071:57:59 6:21:07

  Compare Zayntana Jonsson with other athletes!

1585 Jonsson
1604 Niehaus × 
1573 Du Plessis × 
1589 Luck × 
1558 Bekker × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:37 00:44:3702:20 min/100m-00:42 (15.) -01:12 (122.) -00:32 (500.)
Transition 00:54:00 00:09:23 - +01:21 (25.) +01:17 (199.) +01:12 (696.)
Bike24 km 01:49:45 00:55:4525.83 km/h+01:08 (23.) +00:37 (160.) +03:05 (729.)
Bike45.5 km 02:33:57 00:44:1229.19 km/h+01:11 (24.) +00:20 (158.) +02:41 (751.)
Bike66.5 km 03:24:02 00:50:0525.16 km/h-00:16 (18.) -01:24 (133.) +00:58 (598.)
Bike88 km 04:09:25 00:45:2328.42 km/h+00:21 (21.) -00:23 (143.) +01:40 (642.)
Bike90 km 04:14:07 00:04:4225.53 km/h-00:06 (16.) -00:08 (114.) -00:39 (561.)
Bike90 km 04:14:07 03:20:0726.98 km/h+02:18 (21.) -00:58 (142.) +07:45 (669.)
Transition 04:23:08 00:09:01 - +01:12 (22.) +01:00 (188.) +01:18 (713.)
Run0.5 km 04:25:43 00:02:3505:10 min/km-00:38 (1.) -00:44 (13.) -00:38 (111.)
Run3.1 km 04:38:49 00:13:0605:02 min/km-01:38 (8.) -02:16 (44.) -01:59 (219.)
Run5.6 km 04:53:17 00:14:2805:47 min/km-01:36 (10.) -02:19 (56.) -02:02 (277.)
Run7.9 km 05:05:46 00:12:2905:25 min/km-02:34 (3.) -03:05 (29.) -02:59 (150.)
Run10.8 km 05:23:34 00:17:4806:08 min/km-02:09 (9.) -02:58 (53.) -02:58 (229.)
Run13.4 km 05:36:49 00:13:1505:05 min/km-02:59 (2.) -03:31 (24.) -03:36 (116.)
Run15.9 km 05:51:40 00:14:5105:56 min/km-02:43 (4.) -03:16 (31.) -03:24 (158.)
Run18.9 km 06:04:24 00:12:4404:14 min/km-03:07 (2.) -03:42 (22.) -03:48 (112.)
Run21.1 km 06:21:07 00:16:4307:35 min/km-04:13 (2.) -04:45 (24.) -04:58 (114.)
Run21.1 km 06:21:07 01:57:5905:35 min/km-21:37 (4.) -26:36 (34.) -26:22 (155.)
Total 113 km 06:21:07 06:21:0717.79 km/h-17:28 (13.) -26:29 (80.) -16:39 (378.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance