Meake Louw -
Ironman 70.3 Durban 2022

Quick facts

180/29/4All/Gender/AG

F30-34Age group

1588Bib number

South AfricaNationality


37:23	2:58:08	2:05:57	5:49:46

Compare Meake Louw with other athletes!

1588 Louw

1625 Vasconcelos ×

1592 Matthee ×

1593 McBean ×

1603 Newman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:23	00:37:23	01:58 min/100m	-07:56 (1.) ●	-08:26 (29.) ●	-07:46 (133.) ●
Transition		00:41:36	00:04:13	-	-03:49 (1.) ●	-03:53 (14.) ●	-03:58 (68.) ●
Bike	24 km	01:32:17	00:50:41	28.41 km/h	-03:56 (5.) ●	-04:27 (47.) ●	-01:59 (355.) ●
Bike	45.5 km	02:10:27	00:38:10	33.8 km/h	-04:51 (2.) ●	-05:42 (21.) ●	-03:21 (232.) ●
Bike	66.5 km	02:54:25	00:43:58	28.66 km/h	-06:23 (3.) ●	-07:31 (25.) ●	-05:09 (236.) ●
Bike	88 km	03:35:26	00:41:01	31.45 km/h	-04:01 (7.) ●	-04:45 (36.) ●	-02:42 (302.) ●
Bike	90 km	03:39:44	00:04:18	27.91 km/h	-00:30 (5.) ●	-00:32 (37.) ●	-01:03 (272.) ●
Bike	90 km	03:39:44	02:58:08	30.31 km/h	-19:41 (3.) ●	-22:57 (33.) ●	-14:14 (267.) ●
Transition		03:43:49	00:04:05	-	-03:44 (4.) ●	-03:56 (23.) ●	-03:38 (95.) ●
Run	0.5 km	03:47:22	00:03:33	07:06 min/km	+00:20 (24.) ●	+00:14 (201.) ●	+00:20 (787.) ●
Run	3.1 km	04:01:25	00:14:03	05:24 min/km	-00:41 (13.) ●	-01:19 (84.) ●	-01:02 (361.) ●
Run	5.6 km	04:16:02	00:14:37	05:50 min/km	-01:27 (11.) ●	-02:10 (58.) ●	-01:53 (295.) ●
Run	7.9 km	04:29:30	00:13:28	05:51 min/km	-01:35 (11.) ●	-02:06 (54.) ●	-02:00 (238.) ●
Run	10.8 km	04:48:00	00:18:30	06:22 min/km	-01:27 (12.) ●	-02:16 (69.) ●	-02:16 (294.) ●
Run	13.4 km	05:02:38	00:14:38	05:37 min/km	-01:36 (9.) ●	-02:08 (55.) ●	-02:13 (246.) ●
Run	15.9 km	05:18:05	00:15:27	06:10 min/km	-02:07 (9.) ●	-02:40 (48.) ●	-02:48 (210.) ●
Run	18.9 km	05:31:56	00:13:51	04:37 min/km	-02:00 (6.) ●	-02:35 (53.) ●	-02:41 (212.) ●
Run	21.1 km	05:49:46	00:17:50	08:06 min/km	-03:06 (5.) ●	-03:38 (46.) ●	-03:51 (174.) ●
Run	21.1 km	05:49:46	02:05:57	05:58 min/km	-13:39 (10.) ●	-18:38 (55.) ●	-18:24 (243.) ●
Total	113 km	05:49:46	05:49:46	19.38 km/h	-48:49 (4.) ●	-57:50 (29.) ●	-48:00 (180.) ●

Ovr	Gen	Div	Name	#	AG
140	20	1	Lelani Swart	1617	F30-34	Namibia	00:42:11	02:46:16	02:01:50	05:39:56
170	25	2	Isis Vasconcelos	1625	F30-34	Brazil	00:41:00	03:00:18	01:57:20	05:47:35
172	26	3	Jaunmari Matthee	1592	F30-34	South Africa	00:49:21	03:04:15	01:46:19	05:48:15
180	29	4	Meake Louw	1588	F30-34	South Africa	00:37:23	02:58:08	02:05:57	05:49:46
270	50	5	Ashleigh McBean	1593	F30-34	South Africa	00:43:40	02:55:47	02:15:04	06:06:22
272	51	6	Megan Newman	1603	F30-34	South Africa	00:49:58	03:01:18	01:54:16	06:06:25
282	56	7	Megan Rhys Sambrook	1607	F30-34	South Africa	00:45:09	03:05:37	02:01:58	06:07:42
317	65	8	Bianca Loock	1587	F30-34	South Africa	00:42:09	02:59:26	02:20:14	06:14:16
333	67	9	Chanelle Nandi Birch	1561	F30-34	South Africa	00:48:18	03:05:27	02:06:18	06:16:13
354	71	10	Kerry Moolman	1598	F30-34	South Africa	00:47:16	03:14:19	02:04:34	06:19:01