Lelani Swart -
Ironman 70.3 Durban 2022

Quick facts

140/20/1All/Gender/AG

F30-34Age group

1617Bib number

NamibiaNationality


42:11	2:46:16	2:01:50	5:39:56

Compare Lelani Swart with other athletes!

1617 Swart

1625 Vasconcelos ×

1592 Matthee ×

1588 Louw ×

1593 McBean ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:11	00:42:11	02:13 min/100m	-03:08 (7.) ●	-03:38 (82.) ●	-02:58 (345.) ●
Transition		00:47:51	00:05:40	-	-02:22 (5.) ●	-02:26 (40.) ●	-02:31 (188.) ●
Bike	24 km	01:34:20	00:46:29	30.98 km/h	-08:08 (1.) ●	-08:39 (10.) ●	-06:11 (134.) ●
Bike	45.5 km	02:10:23	00:36:03	35.78 km/h	-06:58 (1.) ●	-07:49 (7.) ●	-05:28 (103.) ●
Bike	66.5 km	02:51:47	00:41:24	30.43 km/h	-08:57 (1.) ●	-10:05 (10.) ●	-07:43 (119.) ●
Bike	88 km	03:29:11	00:37:24	34.49 km/h	-07:38 (1.) ●	-08:22 (8.) ●	-06:19 (98.) ●
Bike	90 km	03:34:07	00:04:56	24.32 km/h	+00:08 (21.) ●	+00:06 (164.) ●	-00:25 (713.) ●
Bike	90 km	03:34:07	02:46:16	32.48 km/h	-31:33 (1.) ●	-34:49 (9.) ●	-26:06 (119.) ●
Transition		03:38:06	00:03:59	-	-03:50 (3.) ●	-04:02 (19.) ●	-03:44 (85.) ●
Run	0.5 km	03:40:55	00:02:49	05:38 min/km	-00:24 (6.) ●	-00:30 (36.) ●	-00:24 (222.) ●
Run	3.1 km	03:53:56	00:13:01	05:00 min/km	-01:43 (6.) ●	-02:21 (42.) ●	-02:04 (208.) ●
Run	5.6 km	04:08:19	00:14:23	05:45 min/km	-01:41 (9.) ●	-02:24 (54.) ●	-02:07 (271.) ●
Run	7.9 km	04:21:34	00:13:15	05:45 min/km	-01:48 (10.) ●	-02:19 (49.) ●	-02:13 (220.) ●
Run	10.8 km	04:39:30	00:17:56	06:11 min/km	-02:01 (10.) ●	-02:50 (54.) ●	-02:50 (241.) ●
Run	13.4 km	04:53:40	00:14:10	05:26 min/km	-02:04 (6.) ●	-02:36 (42.) ●	-02:41 (191.) ●
Run	15.9 km	05:08:43	00:15:03	06:01 min/km	-02:31 (6.) ●	-03:04 (37.) ●	-03:12 (174.) ●
Run	18.9 km	05:22:06	00:13:23	04:27 min/km	-02:28 (4.) ●	-03:03 (38.) ●	-03:09 (165.) ●
Run	21.1 km	05:39:56	00:17:50	08:06 min/km	-03:06 (6.) ●	-03:38 (47.) ●	-03:51 (175.) ●
Run	21.1 km	05:39:56	02:01:50	05:46 min/km	-17:46 (5.) ●	-22:45 (41.) ●	-22:31 (196.) ●
Total	113 km	05:39:56	05:39:56	19.95 km/h	-58:39 (1.) ●	-01:07:40 (20.) ●	-57:50 (140.) ●

Ovr	Gen	Div	Name	#	AG
140	20	1	Lelani Swart	1617	F30-34	Namibia	00:42:11	02:46:16	02:01:50	05:39:56
170	25	2	Isis Vasconcelos	1625	F30-34	Brazil	00:41:00	03:00:18	01:57:20	05:47:35
172	26	3	Jaunmari Matthee	1592	F30-34	South Africa	00:49:21	03:04:15	01:46:19	05:48:15
180	29	4	Meake Louw	1588	F30-34	South Africa	00:37:23	02:58:08	02:05:57	05:49:46
270	50	5	Ashleigh McBean	1593	F30-34	South Africa	00:43:40	02:55:47	02:15:04	06:06:22
272	51	6	Megan Newman	1603	F30-34	South Africa	00:49:58	03:01:18	01:54:16	06:06:25
282	56	7	Megan Rhys Sambrook	1607	F30-34	South Africa	00:45:09	03:05:37	02:01:58	06:07:42
317	65	8	Bianca Loock	1587	F30-34	South Africa	00:42:09	02:59:26	02:20:14	06:14:16
333	67	9	Chanelle Nandi Birch	1561	F30-34	South Africa	00:48:18	03:05:27	02:06:18	06:16:13
354	71	10	Kerry Moolman	1598	F30-34	South Africa	00:47:16	03:14:19	02:04:34	06:19:01