Nova Whiteside -
Ironman 70.3 Durban 2022

Quick facts

501/117/22All/Gender/AG

F35-39Age group

1694Bib number

South AfricaNationality


38:05	3:22:31	2:22:02	6:39:04

Compare Nova Whiteside with other athletes!

1694 Whiteside

1635 Cloete ×

1676 Schafer ×

1646 Gericke ×

1655 Kok ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:05	00:38:05	02:00 min/100m	-07:26 (7.) ●	-07:44 (36.) ●	-07:04 (159.) ●
Transition		00:46:15	00:08:10	-	+00:11 (25.) ●	+00:04 (154.) ●	-00:01 (539.) ●
Bike	24 km	01:43:53	00:57:38	24.99 km/h	+03:31 (37.) ●	+02:30 (198.) ●	+04:58 (827.) ●
Bike	45.5 km	02:27:20	00:43:27	29.69 km/h	+00:36 (23.) ●	-00:25 (147.) ●	+01:56 (697.) ●
Bike	66.5 km	03:18:36	00:51:16	24.58 km/h	+00:13 (23.) ●	-00:13 (146.) ●	+02:09 (659.) ●
Bike	88 km	04:04:17	00:45:41	28.24 km/h	+00:29 (25.) ●	-00:05 (155.) ●	+01:58 (663.) ●
Bike	90 km	04:08:46	00:04:29	26.77 km/h	-00:18 (12.) ●	-00:21 (63.) ●	-00:52 (388.) ●
Bike	90 km	04:08:46	03:22:31	26.66 km/h	+04:31 (26.) ●	+01:26 (150.) ●	+10:09 (704.) ●
Transition		04:17:02	00:08:16	-	-00:01 (24.) ●	+00:15 (160.) ●	+00:33 (627.) ●
Run	0.5 km	04:19:58	00:02:56	05:52 min/km	-00:16 (11.) ●	-00:23 (60.) ●	-00:17 (319.) ●
Run	3.1 km	04:34:38	00:14:40	05:38 min/km	-00:04 (22.) ●	-00:42 (112.) ●	-00:25 (466.) ●
Run	5.6 km	04:50:51	00:16:13	06:29 min/km	+00:04 (27.) ●	-00:34 (126.) ●	-00:17 (505.) ●
Run	7.9 km	05:06:47	00:15:56	06:55 min/km	+00:59 (30.) ●	+00:22 (161.) ●	+00:28 (589.) ●
Run	10.8 km	05:27:22	00:20:35	07:05 min/km	+00:27 (26.) ●	-00:11 (131.) ●	-00:11 (494.) ●
Run	13.4 km	05:43:17	00:15:55	06:07 min/km	-00:10 (24.) ●	-00:51 (114.) ●	-00:56 (411.) ●
Run	15.9 km	06:01:31	00:18:14	07:17 min/km	+00:48 (28.) ●	+00:07 (140.) ●	-00:01 (496.) ●
Run	18.9 km	06:17:14	00:15:43	05:14 min/km	-00:16 (22.) ●	-00:43 (118.) ●	-00:49 (425.) ●
Run	21.1 km	06:39:04	00:21:50	09:55 min/km	+01:18 (28.) ●	+00:22 (153.) ●	+00:09 (525.) ●
Run	21.1 km	06:39:04	02:22:02	06:43 min/km	+02:50 (27.) ●	-02:33 (135.) ●	-02:19 (484.) ●
Total	113 km	06:39:04	06:39:04	16.99 km/h	+00:05 (22.) ●	-08:32 (117.) ●	+01:18 (501.) ●

Ovr	Gen	Div	Name	#	AG
416	92	17	Yolanda Pretorius	1671	F35-39	South Africa	00:41:01	03:11:58	02:17:16	06:26:42
418	93	18	Helene Crafford	1636	F35-39	South Africa	00:45:04	03:32:40	01:56:54	06:26:44
420	94	19	Sarah Boughey	1631	F35-39	South Africa	00:54:35	03:03:37	02:15:45	06:26:49
495	112	20	Lizelle Cloete	1635	F35-39	South Africa	00:51:59	03:12:06	02:18:43	06:38:23
496	113	21	Samantha Schafer	1676	F35-39	South Africa	00:42:55	03:29:23	02:11:22	06:38:24
501	117	22	Nova Whiteside	1694	F35-39	South Africa	00:38:05	03:22:31	02:22:02	06:39:04
525	123	23	Charlotte Gericke	1646	F35-39	South Africa	00:44:44	03:30:47	02:12:10	06:42:38
540	129	24	Frane Kok	1655	F35-39	South Africa	00:43:42	03:29:58	02:12:48	06:45:19
548	134	25	Maggie Botha	1630	F35-39	South Africa	00:51:25	03:23:57	02:13:27	06:45:54
575	137	26	Ruth Buck	1634	F35-39	South Africa	00:47:50	03:26:35	02:15:17	06:49:37