Melissa Williams -
Ironman 70.3 Durban 2022
Quick facts
578/139/27All/Gender/AG
F35-39Age group
1695Bib number
South AfricaNationality
43:34 | 3:15:42 | 2:33:32 | 6:49:58 |
Compare Melissa Williams with other athletes!
1695 Williams
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:34 | 00:43:34 | 02:17 min/100m | -01:57 (14.) ● | -02:15 (103.) ● | -01:35 (432.) ● |
Transition | 00:54:25 | 00:10:51 | - | +02:52 (40.) ● | +02:45 (243.) ● | +02:40 (839.) ● | |
Bike | 24 km | 01:49:04 | 00:54:39 | 26.35 km/h | +00:32 (22.) ● | -00:29 (129.) ● | +01:59 (648.) ● |
Bike | 45.5 km | 02:32:41 | 00:43:37 | 29.58 km/h | +00:46 (24.) ● | -00:15 (149.) ● | +02:06 (707.) ● |
Bike | 66.5 km | 03:21:29 | 00:48:48 | 25.82 km/h | -02:15 (17.) ● | -02:41 (103.) ● | -00:19 (521.) ● |
Bike | 88 km | 04:05:40 | 00:44:11 | 29.2 km/h | -01:01 (16.) ● | -01:35 (108.) ● | +00:28 (551.) ● |
Bike | 90 km | 04:10:07 | 00:04:27 | 26.97 km/h | -00:20 (11.) ● | -00:23 (55.) ● | -00:54 (365.) ● |
Bike | 90 km | 04:10:07 | 03:15:42 | 27.59 km/h | -02:18 (18.) ● | -05:23 (116.) ● | +03:20 (592.) ● |
Transition | 04:16:26 | 00:06:19 | - | -01:58 (15.) ● | -01:42 (88.) ● | -01:24 (357.) ● | |
Run | 0.5 km | 04:19:27 | 00:03:01 | 06:02 min/km | -00:11 (14.) ● | -00:18 (70.) ● | -00:12 (375.) ● |
Run | 3.1 km | 04:33:54 | 00:14:27 | 05:33 min/km | -00:17 (20.) ● | -00:55 (102.) ● | -00:38 (429.) ● |
Run | 5.6 km | 04:53:56 | 00:20:02 | 08:00 min/km | +03:53 (41.) ● | +03:15 (235.) ● | +03:32 (854.) ● |
Run | 7.9 km | 05:09:43 | 00:15:47 | 06:51 min/km | +00:50 (29.) ● | +00:13 (154.) ● | +00:19 (565.) ● |
Run | 10.8 km | 05:31:28 | 00:21:45 | 07:29 min/km | +01:37 (30.) ● | +00:59 (176.) ● | +00:59 (604.) ● |
Run | 13.4 km | 05:49:05 | 00:17:37 | 06:46 min/km | +01:32 (33.) ● | +00:51 (170.) ● | +00:46 (607.) ● |
Run | 15.9 km | 06:11:36 | 00:22:31 | 09:00 min/km | +05:05 (46.) ● | +04:24 (255.) ● | +04:16 (898.) ● |
Run | 18.9 km | 06:29:26 | 00:17:50 | 05:56 min/km | +01:51 (32.) ● | +01:24 (185.) ● | +01:18 (659.) ● |
Run | 21.1 km | 06:49:58 | 00:20:32 | 09:19 min/km | ±00:00 (23.) ● | -00:56 (117.) ● | -01:09 (415.) ● |
Run | 21.1 km | 06:49:58 | 02:33:32 | 07:16 min/km | +14:20 (32.) ● | +08:57 (173.) ● | +09:11 (636.) ● |
Total | 113 km | 06:49:58 | 06:49:58 | 16.54 km/h | +10:59 (27.) ● | +02:22 (139.) ● | +12:12 (578.) ● |