Edna Grahan -
Ironman 70.3 Durban 2022

  Quick facts

642/157/24All/Gender/AG

F40-44Age group

1720Bib number

South AfricaNationality

51:253:35:572:08:58 6:58:39

  Compare Edna Grahan with other athletes!

1720 Grahan
1713 de Bruin × 
1711 Bunge × 
1722 Haggar × 
1768 Theunissen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:25 00:51:2502:42 min/100m+03:55 (29.) +05:36 (216.) +06:16 (813.)
Transition 01:01:19 00:09:54 - +00:59 (31.) +01:48 (218.) +01:43 (751.)
Bike24 km 02:03:26 01:02:0723.18 km/h+06:09 (36.) +06:59 (249.) +09:27 (954.)
Bike45.5 km 02:50:12 00:46:4627.58 km/h+02:11 (31.) +02:54 (209.) +05:15 (877.)
Bike66.5 km 03:45:27 00:55:1522.81 km/h+02:21 (24.) +03:46 (203.) +06:08 (824.)
Bike88 km 04:32:16 00:46:4927.55 km/h±00:00 (22.) +01:03 (170.) +03:06 (739.)
Bike90 km 04:37:16 00:05:0024 km/h+00:07 (23.) +00:10 (176.) -00:21 (754.)
Bike90 km 04:37:16 03:35:5725.01 km/h+10:48 (29.) +14:52 (211.) +23:35 (868.)
Transition 04:49:41 00:12:25 - +04:07 (37.) +04:24 (249.) +04:42 (934.)
Run0.5 km 04:52:51 00:03:1006:20 min/km-00:09 (18.) -00:09 (109.) -00:03 (496.)
Run3.1 km 05:06:38 00:13:4705:18 min/km-01:40 (9.) -01:35 (68.) -01:18 (316.)
Run5.6 km 05:21:18 00:14:4005:52 min/km-02:12 (5.) -02:07 (59.) -01:50 (300.)
Run7.9 km 05:34:44 00:13:2605:50 min/km-02:18 (4.) -02:08 (51.) -02:02 (232.)
Run10.8 km 05:53:57 00:19:1306:37 min/km-01:51 (13.) -01:33 (95.) -01:33 (362.)
Run13.4 km 06:08:34 00:14:3705:37 min/km-02:19 (6.) -02:09 (54.) -02:14 (244.)
Run15.9 km 06:25:08 00:16:3406:37 min/km-01:33 (11.) -01:33 (83.) -01:41 (324.)
Run18.9 km 06:39:11 00:14:0304:41 min/km-02:20 (8.) -02:23 (59.) -02:29 (242.)
Run21.1 km 06:58:39 00:19:2808:50 min/km-02:00 (11.) -02:00 (81.) -02:13 (301.)
Run21.1 km 06:58:39 02:08:5806:06 min/km-16:22 (8.) -15:37 (68.) -15:23 (281.)
Total 113 km 06:58:39 06:58:3916.19 km/h+03:27 (24.) +11:03 (157.) +20:53 (642.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance