Rika Haggar -
Ironman 70.3 Durban 2022

Quick facts

665/164/25All/Gender/AG

F40-44Age group

1722Bib number

South AfricaNationality


44:23	3:16:39	2:36:46	7:02:13

Compare Rika Haggar with other athletes!

1722 Haggar

1711 Bunge ×

1720 Grahan ×

1768 Theunissen ×

1739 Lourens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:23	00:44:23	02:20 min/100m	-03:07 (15.) ●	-01:26 (120.) ●	-00:46 (488.) ●
Transition		00:54:16	00:09:53	-	+00:58 (30.) ●	+01:47 (217.) ●	+01:42 (750.) ●
Bike	24 km	01:49:04	00:54:48	26.28 km/h	-01:10 (19.) ●	-00:20 (136.) ●	+02:08 (661.) ●
Bike	45.5 km	02:32:38	00:43:34	29.61 km/h	-01:01 (19.) ●	-00:18 (148.) ●	+02:03 (702.) ●
Bike	66.5 km	03:21:27	00:48:49	25.81 km/h	-04:05 (15.) ●	-02:40 (104.) ●	-00:18 (522.) ●
Bike	88 km	04:06:11	00:44:44	28.84 km/h	-02:05 (17.) ●	-01:02 (123.) ●	+01:01 (595.) ●
Bike	90 km	04:10:55	00:04:44	25.35 km/h	-00:09 (18.) ●	-00:06 (123.) ●	-00:37 (586.) ●
Bike	90 km	04:10:55	03:16:39	27.46 km/h	-08:30 (18.) ●	-04:26 (126.) ●	+04:17 (614.) ●
Transition		04:25:27	00:14:32	-	+06:14 (41.) ●	+06:31 (264.) ●	+06:49 (977.) ●
Run	0.5 km	04:29:33	00:04:06	08:12 min/km	+00:47 (40.) ●	+00:47 (256.) ●	+00:53 (935.) ●
Run	3.1 km	04:47:32	00:17:59	06:55 min/km	+02:32 (36.) ●	+02:37 (236.) ●	+02:54 (871.) ●
Run	5.6 km	05:06:22	00:18:50	07:32 min/km	+01:58 (31.) ●	+02:03 (203.) ●	+02:20 (759.) ●
Run	7.9 km	05:23:18	00:16:56	07:21 min/km	+01:12 (30.) ●	+01:22 (204.) ●	+01:28 (722.) ●
Run	10.8 km	05:46:32	00:23:14	08:00 min/km	+02:10 (32.) ●	+02:28 (210.) ●	+02:28 (744.) ●
Run	13.4 km	06:04:31	00:17:59	06:55 min/km	+01:03 (28.) ●	+01:13 (177.) ●	+01:08 (643.) ●
Run	15.9 km	06:23:12	00:18:41	07:28 min/km	+00:34 (25.) ●	+00:34 (151.) ●	+00:26 (543.) ●
Run	18.9 km	06:41:36	00:18:24	06:08 min/km	+02:01 (33.) ●	+01:58 (206.) ●	+01:52 (733.) ●
Run	21.1 km	07:02:13	00:20:37	09:22 min/km	-00:51 (22.) ●	-00:51 (122.) ●	-01:04 (424.) ●
Run	21.1 km	07:02:13	02:36:46	07:25 min/km	+11:26 (30.) ●	+12:11 (190.) ●	+12:25 (686.) ●
Total	113 km	07:02:13	07:02:13	16.06 km/h	+07:01 (25.) ●	+14:37 (164.) ●	+24:27 (665.) ●

Ovr	Gen	Div	Name	#	AG
542	131	20	Vicky Jordan	32	F40-44	South Africa	00:45:54	03:22:38	02:22:15	06:45:29
611	145	21	Jean Tarr	1766	F40-44	South Africa	00:39:40	03:31:51	02:26:50	06:54:56
614	147	22	Heleen de Bruin	1713	F40-44	South Africa	00:48:43	03:44:23	02:11:02	06:56:01
625	149	23	Jacqui Bunge	1711	F40-44	South Africa	00:55:52	03:36:32	02:05:40	06:57:44
642	157	24	Edna Grahan	1720	F40-44	South Africa	00:51:25	03:35:57	02:08:58	06:58:39
665	164	25	Rika Haggar	1722	F40-44	South Africa	00:44:23	03:16:39	02:36:46	07:02:13
689	168	26	Valene Theunissen	1768	F40-44	South Africa	00:53:49	03:26:15	02:23:25	07:05:00
701	173	27	Chanel Lourens	1739	F40-44	South Africa	00:52:28	03:37:38	02:14:26	07:05:43
709	176	28	Janine Bailie	1702	F40-44	South Africa	00:46:22	03:25:07	02:37:06	07:07:10
742	189	29	Tumi Motsei	1748	F40-44	South Africa	00:51:55	03:38:58	02:27:32	07:11:43