Linda Holland -
Ironman 70.3 Durban 2022

Quick facts

444/98/9All/Gender/AG

F45-49Age group

1804Bib number

South AfricaNationality


46:53	3:06:25	2:23:29	6:30:08

Compare Linda Holland with other athletes!

1804 Holland

98 Simpsonl ×

1798 Gibson ×

69 Uys ×

1826 Rogers ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:53	00:46:53	02:28 min/100m	-00:31 (17.) ●	+01:04 (164.) ●	+01:44 (618.) ●
Transition		00:53:38	00:06:45	-	-01:50 (11.) ●	-01:21 (87.) ●	-01:26 (333.) ●
Bike	24 km	01:43:53	00:50:15	28.66 km/h	-06:00 (3.) ●	-04:53 (41.) ●	-02:25 (326.) ●
Bike	45.5 km	02:24:53	00:41:00	31.46 km/h	-04:08 (6.) ●	-02:52 (72.) ●	-00:31 (473.) ●
Bike	66.5 km	03:12:42	00:47:49	26.35 km/h	-04:34 (6.) ●	-03:40 (80.) ●	-01:18 (461.) ●
Bike	88 km	03:55:31	00:42:49	30.13 km/h	-03:18 (5.) ●	-02:57 (64.) ●	-00:54 (442.) ●
Bike	90 km	04:00:03	00:04:32	26.47 km/h	-00:21 (8.) ●	-00:18 (75.) ●	-00:49 (423.) ●
Bike	90 km	04:00:03	03:06:25	28.97 km/h	-18:21 (6.) ●	-14:40 (63.) ●	-05:57 (412.) ●
Transition		04:06:39	00:06:36	-	-02:37 (8.) ●	-01:25 (98.) ●	-01:07 (394.) ●
Run	0.5 km	04:10:03	00:03:24	06:48 min/km	-00:12 (18.) ●	+00:05 (165.) ●	+00:11 (675.) ●
Run	3.1 km	04:25:49	00:15:46	06:03 min/km	-01:01 (16.) ●	+00:24 (169.) ●	+00:41 (647.) ●
Run	5.6 km	04:42:26	00:16:37	06:38 min/km	-01:42 (13.) ●	-00:10 (141.) ●	+00:07 (549.) ●
Run	7.9 km	04:57:39	00:15:13	06:36 min/km	-01:40 (11.) ●	-00:21 (129.) ●	-00:15 (497.) ●
Run	10.8 km	05:17:54	00:20:15	06:58 min/km	-02:02 (12.) ●	-00:31 (125.) ●	-00:31 (463.) ●
Run	13.4 km	05:34:08	00:16:14	06:14 min/km	-01:49 (10.) ●	-00:32 (125.) ●	-00:37 (458.) ●
Run	15.9 km	05:52:28	00:18:20	07:20 min/km	-01:13 (12.) ●	+00:13 (143.) ●	+00:05 (506.) ●
Run	18.9 km	06:08:51	00:16:23	05:27 min/km	-01:20 (12.) ●	-00:03 (144.) ●	-00:09 (503.) ●
Run	21.1 km	06:30:08	00:21:17	09:40 min/km	-02:21 (13.) ●	-00:11 (142.) ●	-00:24 (479.) ●
Run	21.1 km	06:30:08	02:23:29	06:48 min/km	-13:20 (14.) ●	-01:06 (143.) ●	-00:52 (503.) ●
Total	113 km	06:30:08	06:30:08	17.38 km/h	-36:39 (9.) ●	-17:28 (98.) ●	-07:38 (444.) ●

Ovr	Gen	Div	Name	#	AG
177	27	1	Carmona Vorster	71	F45-49	South Africa	00:34:21	03:01:19	01:57:37	05:49:14
269	49	2	Karla Kik Gillingham	1807	F45-49	South Africa	00:36:21	03:05:16	02:10:42	06:06:15
298	59	3	Lizette Bannister	1781	F45-49	South Africa	00:42:30	02:57:26	02:19:32	06:10:11
303	60	4	Jaki Fagan	1796	F45-49	South Africa	00:34:31	03:12:31	02:12:08	06:11:15
366	76	5	Melinda Janse van Rensburg	1806	F45-49	South Africa	00:40:27	03:17:52	02:08:42	06:19:46
394	86	6	Shirley Scriven	1828	F45-49	South Africa	00:49:01	02:58:44	02:21:34	06:22:41
399	88	7	Susan Simpsonl	98	F45-49	South Africa	00:44:38	03:16:28	02:13:46	06:23:46
437	96	8	Claire Gibson	1798	F45-49	South Africa	00:41:53	03:04:51	02:30:29	06:29:11
444	98	9	Linda Holland	1804	F45-49	South Africa	00:46:53	03:06:25	02:23:29	06:30:08
448	99	10	Herina Uys	69	F45-49	South Africa	00:43:52	03:14:17	02:16:39	06:30:54