Karla Kik Gillingham -
Ironman 70.3 Durban 2022
Quick facts
269/49/2All/Gender/AG
F45-49Age group
1807Bib number
South AfricaNationality
| 36:21 | 3:05:16 | 2:10:42 | 6:06:15 |
Compare Karla Kik Gillingham with other athletes!
1807 Kik Gillingham
71 Vorster ×
1781 Bannister ×
1796 Fagan ×
1806 Janse van Rensburg ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:36:21 | 00:36:21 | 01:54 min/100m | -11:03 (3.) ● | -09:28 (19.) ● | -08:48 (93.) ● |
| Transition | 00:42:50 | 00:06:29 | - | -02:06 (8.) ● | -01:37 (75.) ● | -01:42 (299.) ● | |
| Bike | 24 km | 01:34:02 | 00:51:12 | 28.13 km/h | -05:03 (5.) ● | -03:56 (55.) ● | -01:28 (395.) ● |
| Bike | 45.5 km | 02:14:44 | 00:40:42 | 31.7 km/h | -04:26 (4.) ● | -03:10 (63.) ● | -00:49 (444.) ● |
| Bike | 66.5 km | 03:00:42 | 00:45:58 | 27.41 km/h | -06:25 (4.) ● | -05:31 (50.) ● | -03:09 (344.) ● |
| Bike | 88 km | 03:43:45 | 00:43:03 | 29.97 km/h | -03:04 (7.) ● | -02:43 (72.) ● | -00:40 (463.) ● |
| Bike | 90 km | 03:48:06 | 00:04:21 | 27.59 km/h | -00:32 (4.) ● | -00:29 (41.) ● | -01:00 (298.) ● |
| Bike | 90 km | 03:48:06 | 03:05:16 | 29.15 km/h | -19:30 (5.) ● | -15:49 (55.) ● | -07:06 (389.) ● |
| Transition | 03:55:33 | 00:07:27 | - | -01:46 (13.) ● | -00:34 (129.) ● | -00:16 (516.) ● | |
| Run | 0.5 km | 03:58:39 | 00:03:06 | 06:12 min/km | -00:30 (5.) ● | -00:13 (87.) ● | -00:07 (442.) ● |
| Run | 3.1 km | 04:12:49 | 00:14:10 | 05:26 min/km | -02:37 (4.) ● | -01:12 (87.) ● | -00:55 (378.) ● |
| Run | 5.6 km | 04:29:13 | 00:16:24 | 06:33 min/km | -01:55 (11.) ● | -00:23 (134.) ● | -00:06 (523.) ● |
| Run | 7.9 km | 04:44:57 | 00:15:44 | 06:50 min/km | -01:09 (14.) ● | +00:10 (151.) ● | +00:16 (557.) ● |
| Run | 10.8 km | 05:04:56 | 00:19:59 | 06:53 min/km | -02:18 (9.) ● | -00:47 (119.) ● | -00:47 (436.) ● |
| Run | 13.4 km | 05:19:51 | 00:14:55 | 05:44 min/km | -03:08 (4.) ● | -01:51 (69.) ● | -01:56 (282.) ● |
| Run | 15.9 km | 05:34:50 | 00:14:59 | 05:59 min/km | -04:34 (2.) ● | -03:08 (35.) ● | -03:16 (167.) ● |
| Run | 18.9 km | 05:48:27 | 00:13:37 | 04:32 min/km | -04:06 (2.) ● | -02:49 (43.) ● | -02:55 (189.) ● |
| Run | 21.1 km | 06:06:15 | 00:17:48 | 08:05 min/km | -05:50 (2.) ● | -03:40 (45.) ● | -03:53 (171.) ● |
| Run | 21.1 km | 06:06:15 | 02:10:42 | 06:11 min/km | -26:07 (4.) ● | -13:53 (75.) ● | -13:39 (307.) ● |
| Total | 113 km | 06:06:15 | 06:06:15 | 18.51 km/h | -01:00:32 (2.) ● | -41:21 (49.) ● | -31:31 (269.) ● |
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