Pauline Tunstead -
Ironman 70.3 Durban 2022

Quick facts

127/18/2All/Gender/AG

F50-54Age group

1874Bib number

South AfricaNationality


41:27	2:41:13	2:00:52	5:37:04

Compare Pauline Tunstead with other athletes!

1874 Tunstead

1855 Enslin ×

1845 Brammer ×

1877 Vanderwagen ×

1861 Madhi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:27	00:41:27	02:10 min/100m	-08:03 (6.) ●	-04:22 (72.) ●	-03:42 (308.) ●
Transition		00:50:19	00:08:52	-	+00:05 (16.) ●	+00:46 (176.) ●	+00:41 (625.) ●
Bike	24 km	01:36:18	00:45:59	31.32 km/h	-09:30 (1.) ●	-09:09 (7.) ●	-06:41 (115.) ●
Bike	45.5 km	02:11:38	00:35:20	36.51 km/h	-09:37 (1.) ●	-08:32 (4.) ●	-06:11 (73.) ●
Bike	66.5 km	02:50:50	00:39:12	32.14 km/h	-12:40 (1.) ●	-12:17 (4.) ●	-09:55 (55.) ●
Bike	88 km	03:27:34	00:36:44	35.12 km/h	-09:10 (1.) ●	-09:02 (5.) ●	-06:59 (84.) ●
Bike	90 km	03:31:32	00:03:58	30.25 km/h	-01:00 (1.) ●	-00:52 (10.) ●	-01:23 (118.) ●
Bike	90 km	03:31:32	02:41:13	33.5 km/h	-41:57 (1.) ●	-39:52 (5.) ●	-31:09 (81.) ●
Transition		03:36:12	00:04:40	-	-04:00 (2.) ●	-03:21 (40.) ●	-03:03 (151.) ●
Run	0.5 km	03:39:02	00:02:50	05:40 min/km	-00:38 (2.) ●	-00:29 (41.) ●	-00:23 (234.) ●
Run	3.1 km	03:52:22	00:13:20	05:07 min/km	-02:37 (3.) ●	-02:02 (53.) ●	-01:45 (252.) ●
Run	5.6 km	04:06:09	00:13:47	05:30 min/km	-04:08 (3.) ●	-03:00 (43.) ●	-02:43 (205.) ●
Run	7.9 km	04:19:04	00:12:55	05:36 min/km	-03:20 (2.) ●	-02:39 (39.) ●	-02:33 (188.) ●
Run	10.8 km	04:35:49	00:16:45	05:46 min/km	-05:15 (3.) ●	-04:01 (34.) ●	-04:01 (156.) ●
Run	13.4 km	04:49:34	00:13:45	05:17 min/km	-03:52 (3.) ●	-03:01 (34.) ●	-03:06 (160.) ●
Run	15.9 km	05:04:40	00:15:06	06:02 min/km	-03:46 (3.) ●	-03:01 (39.) ●	-03:09 (179.) ●
Run	18.9 km	05:18:17	00:13:37	04:32 min/km	-03:33 (3.) ●	-02:49 (45.) ●	-02:55 (191.) ●
Run	21.1 km	05:37:04	00:18:47	08:32 min/km	-03:33 (2.) ●	-02:41 (66.) ●	-02:54 (247.) ●
Run	21.1 km	05:37:04	02:00:52	05:43 min/km	-30:42 (3.) ●	-23:43 (39.) ●	-23:29 (186.) ●
Total	113 km	05:37:04	05:37:04	20.11 km/h	-01:24:37 (2.) ●	-01:10:32 (18.) ●	-01:00:42 (127.) ●

Ovr	Gen	Div	Name	#	AG
65	8	1	Michelle Enslin	1855	F50-54	South Africa	00:34:39	02:49:28	01:42:27	05:15:28
127	18	2	Pauline Tunstead	1874	F50-54	South Africa	00:41:27	02:41:13	02:00:52	05:37:04
210	36	3	Judy Brammer	1845	F50-54	South Africa	00:38:30	03:06:15	02:00:28	05:55:36
358	73	4	Judy Vanderwagen	1877	F50-54	South Africa	00:43:43	03:04:23	02:17:46	06:19:10
386	84	5	Farhana Madhi	1861	F50-54	South Africa	00:48:12	02:58:04	02:17:54	06:21:50
458	103	6	Ninja Sand Wallonius	1866	F50-54	South Africa	00:59:43	03:05:35	02:10:06	06:32:38
473	105	7	Alison Pronk	1865	F50-54	South Africa	00:46:12	03:14:20	02:20:47	06:35:13
478	108	8	Sharon Cooke	1849	F50-54	South Africa	00:46:46	03:13:05	02:19:10	06:36:07
526	124	9	Paula Terblanche	1872	F50-54	South Africa	00:52:10	03:08:17	02:27:18	06:42:51
557	135	10	Paddy Cloete	1847	F50-54	South Africa	00:50:21	03:10:56	02:32:22	06:47:19