Keiron Frost -
Ironman 70.3 Durban 2022

  Quick facts

263/214/33All/Gender/AG

M25-29Age group

194Bib number

South AfricaNationality

40:513:00:452:09:37 6:04:02

  Compare Keiron Frost with other athletes!

194 Frost
223 Marx × 
214 Leibovitz × 
231 Meyer × 
244 Nieuwoudt × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:51 00:40:5102:09 min/100m-02:23 (32.) -04:01 (210.) -04:18 (278.)
Transition 00:47:23 00:06:32 - -00:54 (38.) -01:44 (217.) -01:39 (304.)
Bike24 km 01:37:45 00:50:2228.59 km/h-00:36 (37.) -01:18 (290.) -02:18 (336.)
Bike45.5 km 02:17:41 00:39:5632.3 km/h-00:16 (41.) -00:40 (321.) -01:35 (369.)
Bike66.5 km 03:02:54 00:45:1327.87 km/h-02:09 (33.) -02:56 (257.) -03:54 (298.)
Bike88 km 03:44:05 00:41:1131.32 km/h-01:56 (27.) -01:43 (273.) -02:32 (317.)
Bike90 km 03:48:08 00:04:0329.63 km/h-06:21 (12.) -01:31 (128.) -01:18 (145.)
Bike90 km 03:48:08 03:00:4529.88 km/h-11:18 (35.) -08:08 (272.) -11:37 (314.)
Transition 03:54:25 00:06:17 - -00:52 (36.) -01:22 (250.) -01:26 (349.)
Run0.5 km 03:57:16 00:02:5105:42 min/km-00:08 (31.) -00:20 (193.) -00:22 (238.)
Run3.1 km 04:10:51 00:13:3505:13 min/km-00:53 (31.) -01:23 (227.) -01:30 (289.)
Run5.6 km 04:25:00 00:14:0905:39 min/km-01:25 (28.) -02:15 (192.) -02:21 (247.)
Run7.9 km 04:38:22 00:13:2205:48 min/km-01:32 (26.) -02:04 (173.) -02:06 (227.)
Run10.8 km 04:56:43 00:18:2106:19 min/km-01:33 (31.) -02:27 (209.) -02:25 (280.)
Run13.4 km 05:11:19 00:14:3605:36 min/km-01:49 (26.) -02:17 (183.) -02:15 (241.)
Run15.9 km 05:27:40 00:16:2106:32 min/km-01:27 (33.) -01:58 (212.) -01:54 (293.)
Run18.9 km 05:43:21 00:15:4105:13 min/km-00:16 (40.) -00:53 (297.) -00:51 (416.)
Run21.1 km 06:04:02 00:20:4109:24 min/km+00:03 (44.) -01:06 (298.) -01:00 (428.)
Run21.1 km 06:04:02 02:09:3706:08 min/km-09:00 (31.) -14:43 (217.) -14:44 (291.)
Total 113 km 06:04:02 06:04:0218.62 km/h-24:27 (33.) -29:58 (214.) -33:44 (263.)

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