Michael Metlitzky -
Ironman 70.3 Durban 2022

Quick facts

160/136/18All/Gender/AG

M25-29Age group

230Bib number

South AfricaNationality


44:10	2:49:21	2:01:21	5:45:14

Compare Michael Metlitzky with other athletes!

230 Metlitzky

199 Good ×

183 Draaijer ×

201 Hayne ×

250 Pretsch ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:10	00:44:10	02:19 min/100m	+00:56 (50.) ●	-00:42 (354.) ●	-00:59 (476.) ●
Transition		00:49:48	00:05:38	-	-01:48 (21.) ●	-02:38 (138.) ●	-02:33 (184.) ●
Bike	24 km	01:36:30	00:46:42	30.84 km/h	-04:16 (16.) ●	-04:58 (127.) ●	-05:58 (140.) ●
Bike	45.5 km	02:13:38	00:37:08	34.74 km/h	-03:04 (18.) ●	-03:28 (149.) ●	-04:23 (162.) ●
Bike	66.5 km	02:55:50	00:42:12	29.86 km/h	-05:10 (16.) ●	-05:57 (133.) ●	-06:55 (149.) ●
Bike	88 km	03:35:11	00:39:21	32.78 km/h	-03:46 (19.) ●	-03:33 (166.) ●	-04:22 (188.) ●
Bike	90 km	03:39:09	00:03:58	30.25 km/h	-06:26 (9.) ●	-01:36 (103.) ●	-01:23 (113.) ●
Bike	90 km	03:39:09	02:49:21	31.89 km/h	-22:42 (16.) ●	-19:32 (136.) ●	-23:01 (149.) ●
Transition		03:43:53	00:04:44	-	-02:25 (19.) ●	-02:55 (111.) ●	-02:59 (158.) ●
Run	0.5 km	03:47:00	00:03:07	06:14 min/km	+00:08 (59.) ●	-00:04 (352.) ●	-00:06 (446.) ●
Run	3.1 km	04:00:27	00:13:27	05:10 min/km	-01:01 (27.) ●	-01:31 (210.) ●	-01:38 (268.) ●
Run	5.6 km	04:14:42	00:14:15	05:42 min/km	-01:19 (30.) ●	-02:09 (197.) ●	-02:15 (253.) ●
Run	7.9 km	04:28:15	00:13:33	05:53 min/km	-01:21 (28.) ●	-01:53 (189.) ●	-01:55 (251.) ●
Run	10.8 km	04:45:55	00:17:40	06:05 min/km	-02:14 (24.) ●	-03:08 (163.) ●	-03:06 (213.) ●
Run	13.4 km	05:00:21	00:14:26	05:33 min/km	-01:59 (24.) ●	-02:27 (165.) ●	-02:25 (218.) ●
Run	15.9 km	05:15:06	00:14:45	05:54 min/km	-03:03 (16.) ●	-03:34 (117.) ●	-03:30 (150.) ●
Run	18.9 km	05:28:24	00:13:18	04:26 min/km	-02:39 (16.) ●	-03:16 (119.) ●	-03:14 (158.) ●
Run	21.1 km	05:45:14	00:16:50	07:39 min/km	-03:48 (11.) ●	-04:57 (94.) ●	-04:51 (122.) ●
Run	21.1 km	05:45:14	02:01:21	05:45 min/km	-17:16 (23.) ●	-22:59 (146.) ●	-23:00 (190.) ●
Total	113 km	05:45:14	05:45:14	19.64 km/h	-43:15 (18.) ●	-48:46 (136.) ●	-52:32 (160.) ●

Ovr	Gen	Div	Name	#	AG
112	97	13	Shanan Hendricks	202	M25-29	South Africa	00:37:24	02:59:14	01:46:38	05:32:22
117	101	14	Tian Basson	161	M25-29	South Africa	00:42:32	02:37:26	01:59:44	05:33:43
146	123	15	Ross Jacobs	207	M25-29	South Africa	00:42:40	02:43:28	01:57:47	05:40:57
152	129	16	Ayrton Good	199	M25-29	South Africa	00:43:32	02:49:19	01:58:57	05:42:57
155	131	17	Gerben Draaijer	183	M25-29	South Africa	00:42:42	02:50:11	01:57:59	05:43:38
160	136	18	Michael Metlitzky	230	M25-29	South Africa	00:44:10	02:49:21	02:01:21	05:45:14
162	138	19	Kieran Hayne	201	M25-29	South Africa	00:37:52	02:59:49	01:56:20	05:45:26
194	159	20	Werner Pretsch	250	M25-29	South Africa	00:42:31	02:55:36	01:57:13	05:52:16
199	163	21	Casper Meyer	233	M25-29	South Africa	00:36:40	02:55:48	02:10:49	05:53:15
201	165	22	AJ Barkhuizen	160	M25-29	South Africa	00:45:12	02:45:37	02:13:08	05:53:33