Team 3-2-1 -
Ironman 70.3 Durban 2022

Quick facts

580/9/6All/Gender/AG

XRELAYAge group

3003Bib number

South AfricaNationality


39:21	4:00:11	2:00:35	6:50:15

3003 3-2-1

3024 Lotafun ×

3012 Coast Busters ×

3018 Hands On ×

3007 Beauty&beasts ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:39:21	00:39:21	02:04 min/100m	-08:25 (2.) ●	-05:48 (214.) ●
Transition		00:44:15	00:04:54	-	-01:04 (4.) ●	-03:17 (118.) ●
Bike	24 km	01:44:42	01:00:27	23.82 km/h	+04:31 (9.) ●	+07:47 (920.) ●
Bike	45.5 km	02:35:19	00:50:37	25.49 km/h	+07:50 (12.) ●	+09:06 (968.) ●
Bike	66.5 km	03:40:31	01:05:12	19.33 km/h	+12:15 (12.) ●	+16:05 (982.) ●
Bike	88 km	04:37:38	00:57:07	22.59 km/h	+11:06 (12.) ●	+13:24 (990.) ●
Bike	90 km	04:44:26	00:06:48	17.65 km/h	+01:48 (12.) ●	+01:27 (992.) ●
Bike	90 km	04:44:26	04:00:11	22.48 km/h	+37:30 (12.) ●	+47:49 (983.) ●
Transition		04:49:40	00:05:14	-	-00:08 (7.) ●	-02:29 (221.) ●
Run	0.5 km	04:52:33	00:02:53	05:46 min/km	-00:17 (4.) ●	-00:20 (277.) ●
Run	3.1 km	05:05:32	00:12:59	04:59 min/km	-01:51 (4.) ●	-02:06 (202.) ●
Run	5.6 km	05:19:23	00:13:51	05:32 min/km	-02:05 (4.) ●	-02:39 (214.) ●
Run	7.9 km	05:32:15	00:12:52	05:35 min/km	-02:19 (4.) ●	-02:36 (184.) ●
Run	10.8 km	05:48:55	00:16:40	05:44 min/km	-03:04 (4.) ●	-04:06 (149.) ●
Run	13.4 km	06:02:33	00:13:38	05:14 min/km	-03:11 (4.) ●	-03:13 (152.) ●
Run	15.9 km	06:18:22	00:15:49	06:19 min/km	-02:55 (4.) ●	-02:26 (240.) ●
Run	18.9 km	06:32:13	00:13:51	04:37 min/km	-03:17 (4.) ●	-02:41 (214.) ●
Run	21.1 km	06:50:15	00:18:02	08:11 min/km	-04:01 (4.) ●	-03:39 (195.) ●
Run	21.1 km	06:50:15	02:00:35	05:42 min/km	-23:00 (4.) ●	-23:46 (184.) ●
Total	113 km	06:50:15	06:50:15	16.53 km/h	+04:53 (6.) ●	+12:29 (580.) ●