Juan Cavanagh -
Ironman 70.3 Durban 2022

Quick facts

908/652/91All/Gender/AG

M30-34Age group

327Bib number

South AfricaNationality


1:02:31	3:29:36	2:49:08	7:44:33

Compare Juan Cavanagh with other athletes!

327 Cavanagh

479 Volschenk ×

396 Marcinko ×

388 Kotze ×

367 Griffiths ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:02:31	01:02:31	03:17 min/100m	+19:43 (93.) ●	+17:39 (701.) ●	+17:22 (984.) ●
Transition		01:14:47	00:12:16	-	+04:40 (90.) ●	+04:00 (658.) ●	+04:05 (931.) ●
Bike	24 km	02:13:28	00:58:41	24.54 km/h	+08:26 (91.) ●	+07:01 (651.) ●	+06:01 (877.) ●
Bike	45.5 km	02:58:05	00:44:37	28.91 km/h	+05:13 (87.) ●	+04:01 (597.) ●	+03:06 (777.) ●
Bike	66.5 km	03:51:43	00:53:38	23.49 km/h	+07:37 (82.) ●	+05:29 (570.) ●	+04:31 (757.) ●
Bike	88 km	04:39:27	00:47:44	27.03 km/h	+05:50 (82.) ●	+04:50 (598.) ●	+04:01 (795.) ●
Bike	90 km	04:44:23	00:04:56	24.32 km/h	+00:23 (75.) ●	-00:38 (535.) ●	-00:25 (708.) ●
Bike	90 km	04:44:23	03:29:36	25.76 km/h	+27:29 (85.) ●	+20:43 (605.) ●	+17:14 (800.) ●
Transition		04:55:25	00:11:02	-	+04:16 (89.) ●	+03:23 (627.) ●	+03:19 (868.) ●
Run	0.5 km	04:59:01	00:03:36	07:12 min/km	+00:35 (83.) ●	+00:25 (584.) ●	+00:23 (805.) ●
Run	3.1 km	05:17:41	00:18:40	07:10 min/km	+04:24 (90.) ●	+03:42 (654.) ●	+03:35 (916.) ●
Run	5.6 km	05:37:38	00:19:57	07:58 min/km	+04:34 (87.) ●	+03:33 (600.) ●	+03:27 (845.) ●
Run	7.9 km	05:55:30	00:17:52	07:46 min/km	+03:06 (79.) ●	+02:26 (572.) ●	+02:24 (804.) ●
Run	10.8 km	06:18:51	00:23:21	08:03 min/km	+03:26 (75.) ●	+02:33 (528.) ●	+02:35 (752.) ●
Run	13.4 km	06:39:13	00:20:22	07:50 min/km	+04:17 (86.) ●	+03:29 (601.) ●	+03:31 (867.) ●
Run	15.9 km	07:00:03	00:20:50	08:20 min/km	+03:24 (83.) ●	+02:31 (548.) ●	+02:35 (785.) ●
Run	18.9 km	07:19:51	00:19:48	06:36 min/km	+04:02 (85.) ●	+03:14 (596.) ●	+03:16 (851.) ●
Run	21.1 km	07:44:33	00:24:42	11:13 min/km	+04:08 (77.) ●	+02:55 (538.) ●	+03:01 (774.) ●
Run	21.1 km	07:44:33	02:49:08	08:00 min/km	+31:56 (85.) ●	+24:48 (583.) ●	+24:47 (828.) ●
Total	113 km	07:44:33	07:44:33	14.59 km/h	+01:28:04 (91.) ●	+01:10:33 (652.) ●	+01:06:47 (908.) ●

Ovr	Gen	Div	Name	#	AG
850	614	86	Lee Scott	445	M30-34	South Africa	00:49:04	03:28:55	02:57:32	07:32:29
852	615	87	Steven van Rooyen	473	M30-34	South Africa	00:46:31	03:28:00	03:00:56	07:33:03
858	620	88	Wouter Hanekom	371	M30-34	South Africa	00:53:13	03:43:48	02:40:42	07:34:12
866	626	89	Hendru Volschenk	479	M30-34	South Africa	00:41:04	03:20:58	03:18:08	07:35:11
900	646	90	Elliot Marcinko	396	M30-34	South Africa	00:46:46	03:58:27	02:31:34	07:43:03
908	652	91	Juan Cavanagh	327	M30-34	South Africa	01:02:31	03:29:36	02:49:08	07:44:33
937	672	92	Michael Kotze	388	M30-34	South Africa	01:00:19	03:28:27	02:58:01	07:54:22
973	696	93	John Griffiths	367	M30-34	South Africa	00:55:52	03:34:26	03:14:27	08:05:55
996	711	94	Johan Botha	315	M30-34	South Africa	00:48:45	03:37:28	03:19:24	08:16:51