Shaun Attenborough -
Ironman 70.3 Durban 2022

Quick facts

67/59/4All/Gender/AG

M50-54Age group

4Bib number

South AfricaNationality


38:39	2:41:42	1:46:34	5:15:46

Compare Shaun Attenborough with other athletes!

4 Attenborough

88 Mare ×

5 Bouwer ×

1282 Verster ×

1176 Ganges ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:39	00:38:39	02:02 min/100m	-06:17 (14.) ●	-06:13 (143.) ●	-06:30 (185.) ●
Transition		00:42:57	00:04:18	-	-04:33 (3.) ●	-03:58 (55.) ●	-03:53 (72.) ●
Bike	24 km	01:27:42	00:44:45	32.18 km/h	-07:34 (4.) ●	-06:55 (77.) ●	-07:55 (80.) ●
Bike	45.5 km	02:03:25	00:35:43	36.12 km/h	-05:30 (5.) ●	-04:53 (82.) ●	-05:48 (89.) ●
Bike	66.5 km	02:44:10	00:40:45	30.92 km/h	-08:17 (5.) ●	-07:24 (86.) ●	-08:22 (93.) ●
Bike	88 km	03:20:50	00:36:40	35.18 km/h	-06:16 (8.) ●	-06:14 (76.) ●	-07:03 (81.) ●
Bike	90 km	03:24:39	00:03:49	31.44 km/h	-00:50 (4.) ●	-01:45 (50.) ●	-01:32 (53.) ●
Bike	90 km	03:24:39	02:41:42	33.4 km/h	-28:27 (5.) ●	-27:11 (79.) ●	-30:40 (85.) ●
Transition		03:29:12	00:04:33	-	-03:33 (7.) ●	-03:06 (99.) ●	-03:10 (139.) ●
Run	0.5 km	03:31:53	00:02:41	05:22 min/km	-00:36 (7.) ●	-00:30 (122.) ●	-00:32 (144.) ●
Run	3.1 km	03:43:52	00:11:59	04:36 min/km	-03:17 (6.) ●	-02:59 (87.) ●	-03:06 (102.) ●
Run	5.6 km	03:55:40	00:11:48	04:43 min/km	-05:08 (4.) ●	-04:36 (52.) ●	-04:42 (60.) ●
Run	7.9 km	04:07:12	00:11:32	05:00 min/km	-04:21 (4.) ●	-03:54 (57.) ●	-03:56 (69.) ●
Run	10.8 km	04:22:03	00:14:51	05:07 min/km	-06:26 (5.) ●	-05:57 (49.) ●	-05:55 (60.) ●
Run	13.4 km	04:34:31	00:12:28	04:47 min/km	-04:51 (5.) ●	-04:25 (47.) ●	-04:23 (60.) ●
Run	15.9 km	04:47:48	00:13:17	05:18 min/km	-05:36 (4.) ●	-05:02 (62.) ●	-04:58 (80.) ●
Run	18.9 km	05:00:09	00:12:21	04:07 min/km	-05:03 (6.) ●	-04:13 (63.) ●	-04:11 (82.) ●
Run	21.1 km	05:15:46	00:15:37	07:05 min/km	-07:08 (5.) ●	-06:10 (50.) ●	-06:04 (65.) ●
Run	21.1 km	05:15:46	01:46:34	05:03 min/km	-42:26 (5.) ●	-37:46 (51.) ●	-37:47 (66.) ●
Total	113 km	05:15:46	05:15:46	21.47 km/h	-01:25:16 (4.) ●	-01:18:14 (59.) ●	-01:22:00 (67.) ●

Ovr	Gen	Div	Name	#	AG
24	22	1	Glen Gore	1181	M50-54	South Africa	00:27:47	02:39:45	01:39:46	04:53:58
25	23	2	Theo Mare	88	M50-54	South Africa	00:33:20	02:35:29	01:37:33	04:54:37
61	55	3	Derek Bouwer	5	M50-54	South Africa	00:36:05	02:35:53	01:49:51	05:14:07
67	59	4	Shaun Attenborough	4	M50-54	South Africa	00:38:39	02:41:42	01:46:34	05:15:46
84	73	5	Albert Verster	1282	M50-54	South Africa	00:37:34	02:46:41	01:47:17	05:22:29
102	89	6	Gustavo Ganges	1176	M50-54	Mexico	00:42:41	02:53:22	01:43:05	05:29:08
116	100	7	Paul Wolff	1289	M50-54	South Africa	00:37:33	02:59:36	01:42:38	05:33:34
120	102	8	Hennie de Beer	1159	M50-54	South Africa	00:42:07	02:40:40	01:58:24	05:34:28
121	103	9	Nick Chapman	1151	M50-54	South Africa	00:36:28	02:49:08	01:58:35	05:34:39
129	109	10	Richard Joubert	1199	M50-54	South Africa	00:38:42	02:44:52	01:59:56	05:37:23