Lourens van der Walt -
Ironman 70.3 Durban 2022

Quick facts

566/423/67All/Gender/AG

M30-34Age group

469Bib number

South AfricaNationality


45:59	3:08:27	2:39:57	6:48:07

Compare Lourens van der Walt with other athletes!

469 van der Walt

372 Hart ×

476 Vermeulen ×

317 Botha ×

482 Weber ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:59	00:45:59	02:25 min/100m	+03:11 (66.) ●	+01:07 (419.) ●	+00:50 (570.) ●
Transition		00:53:25	00:07:26	-	-00:10 (48.) ●	-00:50 (297.) ●	-00:45 (432.) ●
Bike	24 km	01:44:34	00:51:09	28.15 km/h	+00:54 (50.) ●	-00:31 (335.) ●	-01:31 (392.) ●
Bike	45.5 km	02:24:37	00:40:03	32.21 km/h	+00:39 (50.) ●	-00:33 (331.) ●	-01:28 (380.) ●
Bike	66.5 km	03:10:29	00:45:52	27.47 km/h	-00:09 (47.) ●	-02:17 (285.) ●	-03:15 (337.) ●
Bike	88 km	03:57:04	00:46:35	27.69 km/h	+04:41 (77.) ●	+03:41 (548.) ●	+02:52 (722.) ●
Bike	90 km	04:01:52	00:04:48	25 km/h	+00:15 (68.) ●	-00:46 (473.) ●	-00:33 (617.) ●
Bike	90 km	04:01:52	03:08:27	28.65 km/h	+06:20 (55.) ●	-00:26 (371.) ●	-03:55 (448.) ●
Transition		04:08:10	00:06:18	-	-00:28 (46.) ●	-01:21 (254.) ●	-01:25 (353.) ●
Run	0.5 km	04:11:28	00:03:18	06:36 min/km	+00:17 (67.) ●	+00:07 (437.) ●	+00:05 (590.) ●
Run	3.1 km	04:27:52	00:16:24	06:18 min/km	+02:08 (78.) ●	+01:26 (524.) ●	+01:19 (727.) ●
Run	5.6 km	04:46:34	00:18:42	07:28 min/km	+03:19 (79.) ●	+02:18 (536.) ●	+02:12 (745.) ●
Run	7.9 km	05:02:39	00:16:05	06:59 min/km	+01:19 (65.) ●	+00:39 (434.) ●	+00:37 (612.) ●
Run	10.8 km	05:26:30	00:23:51	08:13 min/km	+03:56 (82.) ●	+03:03 (559.) ●	+03:05 (792.) ●
Run	13.4 km	05:45:08	00:18:38	07:10 min/km	+02:33 (76.) ●	+01:45 (504.) ●	+01:47 (716.) ●
Run	15.9 km	06:03:42	00:18:34	07:25 min/km	+01:08 (55.) ●	+00:15 (375.) ●	+00:19 (532.) ●
Run	18.9 km	06:22:40	00:18:58	06:19 min/km	+03:12 (80.) ●	+02:24 (554.) ●	+02:26 (788.) ●
Run	21.1 km	06:48:07	00:25:27	11:34 min/km	+04:53 (84.) ●	+03:40 (574.) ●	+03:46 (823.) ●
Run	21.1 km	06:48:07	02:39:57	07:34 min/km	+22:45 (77.) ●	+15:37 (519.) ●	+15:36 (734.) ●
Total	113 km	06:48:07	06:48:07	16.61 km/h	+31:38 (67.) ●	+14:07 (423.) ●	+10:21 (566.) ●

Ovr	Gen	Div	Name	#	AG
529	396	62	Jake Morgan	408	M30-34	South Africa	00:42:16	03:30:36	02:15:53	06:43:38
539	403	63	Jean-Pierre Barnard	298	M30-34	South Africa	00:44:12	03:08:20	02:37:19	06:45:16
546	405	64	Matthew Fourie	353	M30-34	South Africa	00:52:05	03:14:44	02:17:38	06:45:38
552	410	65	William Hart	372	M30-34	South Africa	00:34:37	03:14:27	02:44:22	06:46:45
563	420	66	Hanno Vermeulen	476	M30-34	South Africa	00:50:33	03:19:44	02:18:06	06:47:53
566	423	67	Lourens van der Walt	469	M30-34	South Africa	00:45:59	03:08:27	02:39:57	06:48:07
579	432	68	Brink Botha	317	M30-34	South Africa	00:47:20	03:15:31	02:31:22	06:50:05
595	444	69	Ruan Weber	482	M30-34	South Africa	00:48:13	03:14:56	02:32:56	06:52:32
618	461	70	Jason Holtzhausen	377	M30-34	South Africa	00:49:29	03:24:35	02:29:07	06:57:06
620	462	71	Neil Henry Roebert	436	M30-34	South Africa	00:41:14	03:16:33	02:38:16	06:57:09