Yusuf Arendse -
Ironman 70.3 Durban 2022

Quick facts

130/110/18All/Gender/AG

M35-39Age group

497Bib number

South AfricaNationality


31:20	2:52:48	2:04:40	5:37:36

Compare Yusuf Arendse with other athletes!

497 Arendse

581 Kourie ×

609 Mc Leod ×

649 Roberts ×

656 Schiller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:20	00:31:20	01:38 min/100m	-13:35 (4.) ●	-13:32 (17.) ●	-13:49 (17.) ●
Transition		00:35:09	00:03:49	-	-04:32 (7.) ●	-04:27 (33.) ●	-04:22 (42.) ●
Bike	24 km	01:21:54	00:46:45	30.8 km/h	-04:43 (20.) ●	-04:55 (131.) ●	-05:55 (144.) ●
Bike	45.5 km	01:58:59	00:37:05	34.79 km/h	-03:20 (23.) ●	-03:31 (145.) ●	-04:26 (158.) ●
Bike	66.5 km	02:42:57	00:43:58	28.66 km/h	-04:17 (35.) ●	-04:11 (208.) ●	-05:09 (235.) ●
Bike	88 km	03:23:44	00:40:47	31.63 km/h	-02:04 (43.) ●	-02:07 (246.) ●	-02:56 (283.) ●
Bike	90 km	03:27:57	00:04:13	28.46 km/h	-00:24 (34.) ●	-01:21 (200.) ●	-01:08 (228.) ●
Bike	90 km	03:27:57	02:52:48	31.25 km/h	-14:48 (28.) ●	-16:05 (170.) ●	-19:34 (190.) ●
Transition		03:32:56	00:04:59	-	-02:37 (24.) ●	-02:40 (138.) ●	-02:44 (196.) ●
Run	0.5 km	03:35:16	00:02:20	04:40 min/km	-00:48 (7.) ●	-00:51 (31.) ●	-00:53 (34.) ●
Run	3.1 km	03:46:54	00:11:38	04:28 min/km	-03:02 (13.) ●	-03:20 (62.) ●	-03:27 (73.) ●
Run	5.6 km	04:00:43	00:13:49	05:31 min/km	-02:12 (34.) ●	-02:35 (164.) ●	-02:41 (211.) ●
Run	7.9 km	04:15:51	00:15:08	06:34 min/km	+00:06 (67.) ●	-00:18 (354.) ●	-00:20 (489.) ●
Run	10.8 km	04:32:54	00:17:03	05:52 min/km	-03:17 (24.) ●	-03:45 (131.) ●	-03:43 (173.) ●
Run	13.4 km	04:48:08	00:15:14	05:51 min/km	-01:00 (51.) ●	-01:39 (231.) ●	-01:37 (320.) ●
Run	15.9 km	05:03:56	00:15:48	06:19 min/km	-01:57 (34.) ●	-02:31 (175.) ●	-02:27 (236.) ●
Run	18.9 km	05:19:44	00:15:48	05:16 min/km	-00:21 (62.) ●	-00:46 (309.) ●	-00:44 (438.) ●
Run	21.1 km	05:37:36	00:17:52	08:07 min/km	-03:25 (24.) ●	-03:55 (127.) ●	-03:49 (178.) ●
Run	21.1 km	05:37:36	02:04:40	05:54 min/km	-15:56 (35.) ●	-19:40 (170.) ●	-19:41 (224.) ●
Total	113 km	05:37:36	05:37:36	20.08 km/h	-51:28 (18.) ●	-56:24 (110.) ●	-01:00:10 (130.) ●

Ovr	Gen	Div	Name	#	AG
75	65	13	Stephan le Roux	8	M35-39	South Africa	00:38:17	02:39:52	01:51:40	05:20:09
78	68	14	Henrico Bekker	504	M35-39	South Africa	00:44:44	02:31:48	01:53:47	05:20:34
101	88	15	Khumbulani Ncube	622	M35-39	South Africa	00:45:01	02:44:53	01:49:01	05:28:44
107	93	16	Marc Kourie	581	M35-39	South Africa	00:30:47	02:53:18	01:54:33	05:30:48
108	94	17	Michael Mc Leod	609	M35-39	South Africa	00:35:37	02:49:05	01:57:45	05:31:30
130	110	18	Yusuf Arendse	497	M35-39	South Africa	00:31:20	02:52:48	02:04:40	05:37:36
137	116	19	Nick Roberts	649	M35-39	South Africa	00:40:21	02:48:38	01:59:29	05:39:19
139	118	20	Max Schiller	656	M35-39	South Africa	00:37:58	02:52:28	01:59:14	05:39:40
142	120	21	Bruce Williams	710	M35-39	South Africa	00:34:52	02:49:11	02:05:14	05:40:36
150	127	22	Martin Crafford	530	M35-39	South Africa	00:41:23	02:43:44	02:03:21	05:41:28