Carl Du Plessis -
Ironman 70.3 Durban 2022

Quick facts

325/256/53All/Gender/AG

M35-39Age group

543Bib number

South AfricaNationality


46:17	3:02:49	2:10:43	6:15:08

Compare Carl Du Plessis with other athletes!

543 Du Plessis

58 Kruger ×

621 Naude ×

690 van Niekerk ×

651 Roode ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:17	00:46:17	02:26 min/100m	+01:22 (69.) ●	+01:25 (435.) ●	+01:08 (590.) ●
Transition		00:54:03	00:07:46	-	-00:35 (56.) ●	-00:30 (332.) ●	-00:25 (481.) ●
Bike	24 km	01:44:25	00:50:22	28.59 km/h	-01:06 (53.) ●	-01:18 (291.) ●	-02:18 (337.) ●
Bike	45.5 km	02:24:06	00:39:41	32.51 km/h	-00:44 (54.) ●	-00:55 (304.) ●	-01:50 (350.) ●
Bike	66.5 km	03:09:01	00:44:55	28.05 km/h	-03:20 (41.) ●	-03:14 (247.) ●	-04:12 (283.) ●
Bike	88 km	03:52:12	00:43:11	29.87 km/h	+00:20 (66.) ●	+00:17 (389.) ●	-00:32 (469.) ●
Bike	90 km	03:56:52	00:04:40	25.71 km/h	+00:03 (70.) ●	-00:54 (415.) ●	-00:41 (530.) ●
Bike	90 km	03:56:52	03:02:49	29.54 km/h	-04:47 (53.) ●	-06:04 (298.) ●	-09:33 (345.) ●
Transition		04:04:25	00:07:33	-	-00:03 (64.) ●	-00:06 (385.) ●	-00:10 (531.) ●
Run	0.5 km	04:06:54	00:02:29	04:58 min/km	-00:39 (15.) ●	-00:42 (64.) ●	-00:44 (72.) ●
Run	3.1 km	04:20:01	00:13:07	05:02 min/km	-01:33 (34.) ●	-01:51 (172.) ●	-01:58 (221.) ●
Run	5.6 km	04:33:51	00:13:50	05:32 min/km	-02:11 (35.) ●	-02:34 (165.) ●	-02:40 (212.) ●
Run	7.9 km	04:47:48	00:13:57	06:03 min/km	-01:05 (51.) ●	-01:29 (239.) ●	-01:31 (319.) ●
Run	10.8 km	05:06:06	00:18:18	06:18 min/km	-02:02 (45.) ●	-02:30 (204.) ●	-02:28 (275.) ●
Run	13.4 km	05:21:38	00:15:32	05:58 min/km	-00:42 (56.) ●	-01:21 (256.) ●	-01:19 (362.) ●
Run	15.9 km	05:38:27	00:16:49	06:43 min/km	-00:56 (53.) ●	-01:30 (255.) ●	-01:26 (355.) ●
Run	18.9 km	05:54:30	00:16:03	05:21 min/km	-00:06 (65.) ●	-00:31 (333.) ●	-00:29 (472.) ●
Run	21.1 km	06:15:08	00:20:38	09:22 min/km	-00:39 (59.) ●	-01:09 (296.) ●	-01:03 (426.) ●
Run	21.1 km	06:15:08	02:10:43	06:11 min/km	-09:53 (50.) ●	-13:37 (227.) ●	-13:38 (308.) ●
Total	113 km	06:15:08	06:15:08	18.07 km/h	-13:56 (53.) ●	-18:52 (256.) ●	-22:38 (325.) ●

Ovr	Gen	Div	Name	#	AG
313	246	48	Sean Shiels	659	M35-39	South Africa	00:42:14	03:07:43	02:04:50	06:13:02
314	247	49	Govann Botha	510	M35-39	South Africa	00:43:42	03:02:56	02:10:54	06:13:12
315	248	50	Rudi Costa	528	M35-39	South Africa	00:51:26	03:04:38	01:59:51	06:13:43
318	249	51	Edwin Kruger	58	M35-39	South Africa	00:43:24	02:47:47	02:28:17	06:14:19
321	252	52	Eduan Naude	621	M35-39	South Africa	00:40:05	02:54:26	02:29:15	06:14:39
325	256	53	Carl Du Plessis	543	M35-39	South Africa	00:46:17	03:02:49	02:10:43	06:15:08
328	259	54	Louis van Niekerk	690	M35-39	South Africa	00:40:19	03:00:57	02:21:24	06:15:33
331	262	55	Bernardus Roode	651	M35-39	South Africa	00:41:18	03:21:28	01:57:29	06:16:04
339	268	56	Andrew Hope	568	M35-39	South Africa	00:39:26	03:04:07	02:17:54	06:17:21
343	271	57	Cheslyn Jacobs	574	M35-39	South Africa	00:57:59	02:54:59	02:10:27	06:17:30