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Paul Engelbrecht -
Ironman 70.3 Durban 2022
Quick facts
856/619/106All/Gender/AG
M35-39Age group
546Bib number
South AfricaNationality
43:51 | 3:16:41 | 3:15:58 | 7:33:59 |
Compare Paul Engelbrecht with other athletes!
546 Engelbrecht
650 Robertson ×
630 None ×
517 Burn ×
537 de Bonis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:51 | 00:43:51 | 02:18 min/100m | -01:04 (56.) ● | -01:01 (335.) ● | -01:18 (450.) ● |
Transition | 00:52:51 | 00:09:00 | - | +00:39 (76.) ● | +00:44 (449.) ● | +00:49 (644.) ● | |
Bike | 24 km | 01:46:24 | 00:53:33 | 26.89 km/h | +02:05 (80.) ● | +01:53 (454.) ● | +00:53 (573.) ● |
Bike | 45.5 km | 02:27:37 | 00:41:13 | 31.3 km/h | +00:48 (71.) ● | +00:37 (408.) ● | -00:18 (490.) ● |
Bike | 66.5 km | 03:18:10 | 00:50:33 | 24.93 km/h | +02:18 (80.) ● | +02:24 (473.) ● | +01:26 (617.) ● |
Bike | 88 km | 04:04:55 | 00:46:45 | 27.59 km/h | +03:54 (96.) ● | +03:51 (556.) ● | +03:02 (733.) ● |
Bike | 90 km | 04:09:32 | 00:04:37 | 25.99 km/h | ±00:00 (62.) ● | -00:57 (382.) ● | -00:44 (481.) ● |
Bike | 90 km | 04:09:32 | 03:16:41 | 27.46 km/h | +09:05 (82.) ● | +07:48 (482.) ● | +04:19 (615.) ● |
Transition | 04:18:01 | 00:08:29 | - | +00:53 (81.) ● | +00:50 (467.) ● | +00:46 (649.) ● | |
Run | 0.5 km | 04:22:23 | 00:04:22 | 08:44 min/km | +01:14 (118.) ● | +01:11 (686.) ● | +01:09 (965.) ● |
Run | 3.1 km | 04:42:19 | 00:19:56 | 07:40 min/km | +05:16 (119.) ● | +04:58 (688.) ● | +04:51 (963.) ● |
Run | 5.6 km | 05:04:40 | 00:22:21 | 08:56 min/km | +06:20 (118.) ● | +05:57 (687.) ● | +05:51 (963.) ● |
Run | 7.9 km | 05:25:53 | 00:21:13 | 09:13 min/km | +06:11 (121.) ● | +05:47 (695.) ● | +05:45 (976.) ● |
Run | 10.8 km | 05:54:35 | 00:28:42 | 09:53 min/km | +08:22 (119.) ● | +07:54 (697.) ● | +07:56 (980.) ● |
Run | 13.4 km | 06:16:48 | 00:22:13 | 08:32 min/km | +05:59 (120.) ● | +05:20 (687.) ● | +05:22 (968.) ● |
Run | 15.9 km | 06:42:09 | 00:25:21 | 10:08 min/km | +07:36 (119.) ● | +07:02 (698.) ● | +07:06 (982.) ● |
Run | 18.9 km | 07:05:49 | 00:23:40 | 07:53 min/km | +07:31 (120.) ● | +07:06 (702.) ● | +07:08 (986.) ● |
Run | 21.1 km | 07:33:59 | 00:28:10 | 12:48 min/km | +06:53 (116.) ● | +06:23 (672.) ● | +06:29 (949.) ● |
Run | 21.1 km | 07:33:59 | 03:15:58 | 09:17 min/km | +55:22 (120.) ● | +51:38 (700.) ● | +51:37 (982.) ● |
Total | 113 km | 07:33:59 | 07:33:59 | 14.93 km/h | +01:04:55 (106.) ● | +59:59 (619.) ● | +56:13 (856.) ● |
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