Francois Rossouw -
Ironman 70.3 Durban 2022

Quick facts

518/390/71All/Gender/AG

M35-39Age group

652Bib number

South AfricaNationality


44:08	3:20:14	2:15:13	6:40:55

Compare Francois Rossouw with other athletes!

652 Rossouw

616 Mthethwa ×

593 Lombard ×

635 Olivier ×

683 Vadia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:08	00:44:08	02:19 min/100m	-00:47 (59.) ●	-00:44 (352.) ●	-01:01 (474.) ●
Transition		00:52:54	00:08:46	-	+00:25 (72.) ●	+00:30 (429.) ●	+00:35 (615.) ●
Bike	24 km	01:48:12	00:55:18	26.04 km/h	+03:50 (97.) ●	+03:38 (549.) ●	+02:38 (708.) ●
Bike	45.5 km	02:31:18	00:43:06	29.93 km/h	+02:41 (93.) ●	+02:30 (526.) ●	+01:35 (668.) ●
Bike	66.5 km	03:24:16	00:52:58	23.79 km/h	+04:43 (97.) ●	+04:49 (559.) ●	+03:51 (732.) ●
Bike	88 km	04:08:23	00:44:07	29.24 km/h	+01:16 (75.) ●	+01:13 (438.) ●	+00:24 (547.) ●
Bike	90 km	04:13:08	00:04:45	25.26 km/h	+00:08 (77.) ●	-00:49 (458.) ●	-00:36 (590.) ●
Bike	90 km	04:13:08	03:20:14	26.97 km/h	+12:38 (93.) ●	+11:21 (522.) ●	+07:52 (671.) ●
Transition		04:25:42	00:12:34	-	+04:58 (113.) ●	+04:55 (681.) ●	+04:51 (948.) ●
Run	0.5 km	04:28:55	00:03:13	06:26 min/km	+00:05 (82.) ●	+00:02 (405.) ●	±00:00 (529.) ●
Run	3.1 km	04:43:02	00:14:07	05:25 min/km	-00:33 (54.) ●	-00:51 (279.) ●	-00:58 (370.) ●
Run	5.6 km	04:57:58	00:14:56	05:58 min/km	-01:05 (53.) ●	-01:28 (251.) ●	-01:34 (329.) ●
Run	7.9 km	05:12:01	00:14:03	06:06 min/km	-00:59 (54.) ●	-01:23 (255.) ●	-01:25 (341.) ●
Run	10.8 km	05:30:18	00:18:17	06:18 min/km	-02:03 (44.) ●	-02:31 (203.) ●	-02:29 (274.) ●
Run	13.4 km	05:46:00	00:15:42	06:02 min/km	-00:32 (59.) ●	-01:11 (267.) ●	-01:09 (380.) ●
Run	15.9 km	06:04:07	00:18:07	07:14 min/km	+00:22 (71.) ●	-00:12 (341.) ●	-00:08 (485.) ●
Run	18.9 km	06:21:50	00:17:43	05:54 min/km	+01:34 (85.) ●	+01:09 (454.) ●	+01:11 (644.) ●
Run	21.1 km	06:40:55	00:19:05	08:40 min/km	-02:12 (39.) ●	-02:42 (202.) ●	-02:36 (281.) ●
Run	21.1 km	06:40:55	02:15:13	06:24 min/km	-05:23 (61.) ●	-09:07 (269.) ●	-09:08 (375.) ●
Total	113 km	06:40:55	06:40:55	16.91 km/h	+11:51 (71.) ●	+06:55 (390.) ●	+03:09 (518.) ●

Ovr	Gen	Div	Name	#	AG
421	321	66	Werner Olivier	634	M35-39	South Africa	00:43:30	03:12:05	02:20:53	06:27:11
459	349	67	Timothy Nourse	631	M35-39	South Africa	00:49:54	03:22:30	01:49:30	06:32:44
463	353	68	Craig Hurndall	572	M35-39	South Africa	00:54:39	03:16:46	01:59:25	06:33:44
474	362	69	Lindani Mthethwa	616	M35-39	South Africa	00:49:48	03:19:56	02:10:32	06:35:25
510	385	70	Renico Lombard	593	M35-39	South Africa	00:47:46	03:16:04	02:09:19	06:40:03
518	390	71	Francois Rossouw	652	M35-39	South Africa	00:44:08	03:20:14	02:15:13	06:40:55
553	411	72	Andre Olivier	635	M35-39	South Africa	00:45:39	03:13:10	02:29:37	06:47:03
555	413	73	Zakariya Vadia	683	M35-39	South Africa	00:54:17	03:16:39	02:12:59	06:47:14
564	421	74	Steven de Villiers	540	M35-39	South Africa	00:50:53	03:24:18	02:21:26	06:48:01
565	422	75	Felix Husselmann	573	M35-39	South Africa	00:51:43	02:57:41	02:37:15	06:48:03